I love this place! It's my favorite part of the day. All of the trainers are excellent, they are super helpful and encouraging. I joined in October, and I have noticed a big change in my endurance and strength since then. The workouts are always exciting and I feel like I'm always working out a different muscle group. Keep it up 9Round!!

Best work out I've had in a long time. Sure, it's a small facility, but it's the people and the atmosphere that makes it great. Trainers will be challenging you to go harder, while at the same time making sure you have good form to prevent injury. Such a great combination of full body movements to get a full body work out and what better way to get out some frustrations but on a punch bag. Best of all I get to work out side by side with my 11 year old son and the trainers make his work outs fun (albeit still challenging) and he even asks to go to 9Rounds. Heck, they will give you a week to try it...so why not?...you won't be disappointed...and don't forget to ring the bell 3 times when you're done if you agree with me.

Great friendly & helpful trainers, family friendly, hard workout in short time, drop in times helpful for busy working parents, Rico (the owner) runs a great program! My husband, son, and myself feel stronger already! My son notices a difference playing soccer; more endurance, upper body strength, and core strength for agility on the field! -The Wright Family

There is a lot to like about my 9Round experience! I love how the trainers really work with me to insure I'm getting a challenging workout tailored to my abilities. I love that there are no class times, so that I can show up and get in a great workout anytime. The diversity of exercises keeps the training challenging, interesting, and fun. Thank you!

9 Round El Dorado Hills is the best workout and the best environment! The owner Rico pushes me all the time to get stronger and better. All of his trainers are great and really care about the members. My husband and I couldn't be happier to be part of the 9 Round family!

Simple, yet challenging. Awesome trainers. Overall great enviroment and a fun workout.

9 Round is one of the best workouts I've ever had. The stations rotate so much so you never get bored and the trainers are simply fantastic! They are so nice but really push you to make sure you get a terrific workout.

The one thing I like/love best about 9Round is that I’m actually doing something I really enjoy (boxing). And I am getting a great all around whole body workout included. Another great factor is this workout can be done in just 30 minutes a day! 🥊🥊😁🙌🏼

I enjoy the quick, full-body workout. I leave every time feeling like I've worked hard and really accomplished something. It's a great blend of strength an cardio training. I enjoy the involvement of the trainers and the amount of camaraderie I share with other patrons experiencing the same pain/gain. I recommend it to pretty much everyone.

I absolutely love working out here! I am seeing results fast and it's only 30 minutes of my day! Perfect workout for a busy schedule. Atmosphere is always upbeat and positive! I'm hooked! Thank you 9 rounds :)

Great workouts. Staff is awesome. They push you, but in a positive manner. I have lost 14 pounds so far in a little over two months. Blood pressure is down! Great that it is only 30 minutes. But it is tough. Thanks for pushing me guys!