Rolling Brook Yoga has, quite simply, changed my life. The rewards are increased flexibility, a heightened respect for and knowledge of the human body, and a profound excitement for conquering new challenges. After six months, I've gotten to know the instructors and how they approach yoga. Of course, each have their own unique styles, but all welcomed me as I evolved in my practice. Overall, a gem.

Rolling Brook is a great yoga studio There are a wide variety of classes for every level The teachers are kind and provide lots of variations on poses to suit all students. The studio is clean and very well maintained. If you are looking for yoga classes try Rolling Brook. You won’t be disappointed.

I can’t express enough what a wonderful instructor Vicki is. I’ve been coming to her Beyond Basics class for over a year now, after almost five years out of practice. This class offers a perfect flow for those seeking both the physical and mental benefits of yoga. I enjoy the combination of relaxing and challenging poses. I always leave class feeling restored and whole, regardless of how I entered the space that day. Vicki does an amazing job walking students through poses in a way that is gentle, non-judgemental and very easy to understand. The ways she has taught me to tweak my poses have made all the difference to my practice. You can tell how much passion she has for yoga and care for her students. So grateful to her and her teaching and what it has done for my life!

I would b so lost without this yoga community! The beautiful hearts of the teachers surround students with knowledge, compassion and calm! I am grateful for the dear friendships made over my years of attending! Rolling Brook Yoga is a treasure💞

Very welcoming and energetic experience at the studio. Even better studio offers in-person as well as virtual classes. I use both options as the studios have ample room, facilities and rules to maintain social distance AND when I don't have a ride, classes that also offer virtual Zoom participation enable me to attend class with the in-person attendees at the same time. Rates are reasonable as the classes I've attended have experienced yoga teachers and the studio offers a wide range of yoga classes for students at all levels and at all stages of life.

I can't say enough wonderful things about Rolling Brook Yoga! I have been taking classes at this gem of a studio for over 6 years and my love for my practice and RBY has only gotten stronger. The environment, the instructors, the friends made and the community keep me coming back. Rolling Brook has honestly changed my life and I can't imagine life without this special spot. My heart is full!

I have been taking classes with Kathy for 5 years. She consistently offers alternative positions to poses that participants find difficult due to injury or disability. There is always a balance exercise to challenge us and gentle movements to increase flexibility and strength. This is a great class for beginners and those who prefer a gentle yoga routine.

It is not competitive to be the best like some other yoga classes. Jasmine is sensitive to the physical and emotional needs of her students. It helps me to rid myself of PTSD symptoms and get grounded. One of the perks is I always sleep well after that class! I am leaning much from a patient, informed and sensitive instructor.

I've just started going to Rolling Brook and it has been the absolute highlight of my week. I feel so rejuvenated after classes that I can't wait to come back! I've taken yoga basics with Cara and Kathy and they're both amazing teachers! Cannot recommend them higher.

If you are looking for community, feeling welcomed immediately without judgement and a variety of classes than Rolling Brook Yoga is for you. As soon as you step in the door for your first class, whether it’s basic yoga or Pilates or Yin, the instructors and fellow participants welcome you as if you’ve always belonged. As someone that has done Yoga on and off for years, that definitely doesn’t have the perfect posture nor is advanced, I’m comforted by being challenged by the classes/instructors but also reminded to always do what’s best for my body. There’s no comparisons nor made to feel like I’m not skilled enough to do a particular pose. Being supported in a safe environment has allowed me to expand my practice and try new things. The Myofascial Release Yin Yoga class has truly become my “medicine” to heal/restore my body and has allowed me to engage in their Barre and Beyond Basics classes. I highly highly recommend this studio and community!

I have always enjoyed Rolling Brook Yoga. They have a very friendly, welcoming atmosphere. The instructors offer small adjustments to your pose as needed and are considerate of any other problems you may be having at that time. Kathy does a great job!!

The class left me completely relaxed and released. Nancy is thorough in her details and instructions yet light and fun with her delivery. I slept amazing after class and have enjoyed the benefits of the myofascial release to my neck and shoulders all week! Highly recommend.

I love Rolling Brook. They have a variety of classes and instructors so everyone can find something that suits them. All the instructors are happy to help with techniques and everyone staff and clients are very friendly.