CrossFit ENG image

CrossFit ENG

Gym Fitness center Physical fitness program Weight loss service

One of the Most Reviewed Weight loss services in Cape Coral


Address

326 SW 2nd Terrace, Cape Coral, FL 33991, United States

Website

www.engcrossfit.com

Contact

+1 239-893-6627

Rating on Google Maps

4.90 (294 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 4:45 am to 7:45 pm
  • Wednesday: 4:45 am to 7:45 pm
  • Thursday: 4:45 am to 7:45 pm
  • Friday: 4:45 am to 7:45 pm
  • Saturday: 6:30 to 10 am
  • Sunday: 8 to 10 am
  • Monday: (Washington's Birthday), 4:45 am to 7:45 pm, Hours might differ

Featured Reviews


Frequently mentioned in reviews: CrossFit (25) coaches (16) great (16) workout (10) love (10) friendly (9) home (9) clean (9) feel (8) community (8)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Giovanni V. 10 months ago on Google
    I have been to multiple crossfit gyms, but this one sets a different tone. First, the coaches are incredible, friendly, knowledgeable, and the most important thing, at least for me, the care! ENG makes you feel like family. Their sense of community is out of this world, something I have not experienced in other places. Let's talk about their workouts, every day I am there I ask my self why do I do this, then I look around and get my answer, I always go home with a big smile on my face! If you want a place to train and feel welcome, this is the place for you!!!
    5 people found this review helpful 👍

  • 5/5 Callan D. 10 months ago on Google
    I’ve coming to this gym for the past year and a half or more. Every coach makes it a priority to get to know new members and help conquer new milestones. I personally have seen a drastic improvement in my health since attending ENG. my resting heart rate two years ago was 70. I’m now at 58. I feel better too! But ENG offers more than just a place to lift weights and workout. It also offers a community! The classes are small and you get to know everyone. There’s team workouts and then there’s also weekend rucking. I noticed, particularly, that the sense of community has improved since the gym is under new ownership. Coach Dale, the new owner, is always present. He attends classes and does coaching as well. He is always looking for way to improve the gym and it’s only gotten better. I definitely recommend this gym if you’re looking to improve your health and be part of a community
    4 people found this review helpful 👍

  • 5/5 Denise N. 11 months ago on Google
    I recently started going to CrossFit Eng and I have been super pumped by the experience! The coaches are fantastic - they are knowledgeable, caring, and dedicated to helping you reach your fitness goals. The atmosphere is welcoming and friendly, and the gym is fully equipped with everything you need for a great workout. They even have special events that make working out even more fun and help hone specific skills. Plus, all ages and levels of fitness are welcome, so there's truly something for everyone. I highly recommend giving CrossFit Eng a chance - it's been a five-star experience for me!
    3 people found this review helpful 👍

  • 5/5 Joe H. 3 months ago on Google • 201 reviews New
    Absolutely fantastic gym. Great equipment, GREAT trainers, great positive energy from everyone. They have really affordable day passes too if you’re in town for a short stint. Took me a bit to find the day passes on their website, keep looking it’s really easy to sign up once you find them.

  • 5/5 Courtney S. 10 months ago on Google
    I’ve been going to ENG for 3 years. This is the only gym that I have ever actually been consistent with. I have seen results and growth, not only physically, but mentally too. Going to the gym is no longer a hassle, it’s a normal part of my everyday that I look forward too! One of my favorite things about this gym is the family aspect from the coaches & the other athletes. I’m constantly feeling encouraged and motivated. I love my ENG family 💚 I’m incredibly blessed to be apart of such an amazing and positive gym community.
    2 people found this review helpful 👍

  • 5/5 Theresa D. 1 year ago on Google
    CrossFit ENG is my go to Gym when in Florida. Very welcoming to drop ins! Coaching top notch, good balanced programming beautiful facility. And most of all the members make you feel at home.
    2 people found this review helpful 👍

  • 5/5 Lance P. 1 year ago on Google
    If you want to get in the best shape of your life you need to commit to working out at CrossFit ENG. Im not going to lie. Nothing worth while comes easy. Just like there name: ENG = Earned Not Given. They have stellar coaches that really care about you. They have elite programs to follow so you don’t have to worry about what muscle groups to work on. The Atmosphere is always positive and upbeat, and everyone welcomes you into the group so that you feel comfortable.
    2 people found this review helpful 👍

  • 5/5 G T. 4 months ago on Google • 39 reviews
    I dropped in to CF ENG for a class before my flight back home, but what a great impression it left! Nice, large facility, very clean and organized. I was welcomed .023 seconds through the door and even got an opportunity to chat with the owner, Dale. Signed up for a drop in the night before, which was super easy through the site, showed up, looked up my name and checked in for the 8am class. Couldn't be easier. Coaching was knowledgeable and attentive, the class was fun and a great workout as well as a great atmosphere (if you couldn't tell from the picture, I'm soaking wet 😂). Would definitely drop in again on my next visit. Thanks CF ENG!
    1 person found this review helpful 👍

  • 5/5 Alex W. 3 months ago on Google • 18 reviews New
    By far one of the best CrossFit gyms I have ever dropped into (46th drop-in). Best in the Cape Coral/Fort Myers/Naples area by far. In both drop-in classes, both Lester and Cameron were spot on with class management, enthusiasm, and coaching cues. The most refreshing aspect was having the owner Dale present in both classes, coaching both the athletes and guiding the coaches as well. The gym was very clean, equipment was in great condition, and above all the members were very open and welcoming. This will always be my CrossFit gym of choice when visiting the area in the future.
    1 person found this review helpful 👍

  • 5/5 Tito C. 2 months ago on Google • 10 reviews New
    Absolutely life changing! I have invested in gyms for many years! This my first time doing CrossFit and it is hands down the best experience I have ever had! Great facility! Amazing coaches! Phenomenal workouts! Just all around an awesome experience!
    1 person found this review helpful 👍

  • 5/5 Rob F. 3 months ago on Google • 8 reviews New
    Dale and Robin (Owners) plus Coach Lester were very welcoming. The box is clean, organized and has a great layout. I highly recommend and plan to return! 5 Stars!
    1 person found this review helpful 👍

  • 5/5 Jennifer M. 3 years ago on Google
    I've been going to this gym for about for months. I absolutely love this gym. The trainers, environment and people are awesome and makes me feel like I'm in a big family. Everyone is do friendly. I'm finally enjoying workout and never did. I'm loving my growth in this process. This gym has saved and changed my life so much. I highly recommend this gym to anyone.
    1 person found this review helpful 👍

  • 5/5 Nate G. 5 months ago on Google
    My experience was fantastic. It was my first time doing CrossFit so I was a little bit nervous but Coach Lester made me feel very welcome. He kept making sure I was doing okay and was ready to give me modifications if the workout was too much for me. It was a great workout. Thanks CrossFit team!
    1 person found this review helpful 👍

  • 5/5 Nick R. 5 months ago on Google
    ENG Fitness is a breath of fresh air. It’s awesome working out with motivated and strong willed people. We work together, they ensure when you first get there that you understand and are comfortable with the regiment of the day. The timer and countdown is pretty cool! Well organized and oiled machine. Earned Not Given! Will be back!
    1 person found this review helpful 👍

  • 5/5 Frank R. 1 year ago on Google
    Great gym, great people. Clean and organized! No matter your skill level or personal goals. The coaches and staff are super friendly and knowledgeable. 10 stars *********
    1 person found this review helpful 👍

  • 5/5 Cory F. 9 months ago on Google
    Thanks to Dale & team at CrossFit ENG for their hospitality & flexibility allowing me to train while I was visiting Cape Coral. I’ve been to many CrossFit gyms around the world and ENG is top tier for its cleanliness, professionalism & overall set up. Definitely recommend this gym to travellers & residents! Until next time!
    1 person found this review helpful 👍

  • 5/5 Joanne L. 2 years ago on Google
    The amount of love I have for the people that work at and go to ENG knows no bounds. People come and go but it’s always so welcoming and enjoyable. I’m a 5am-er and it’a nice to have the option to start my day that early (when I can motivate myself). Love the open gym on Sundays from 10-Noon as well.
    1 person found this review helpful 👍

  • 5/5 Trevor H. 9 months ago on Google
    CrossFit ENG is awesome! I’m a first time CrossFitter and have always been hesitant to try, but they’ve welcomed me with open arms. There are lifters of all levels, from beginners to athletes that compete, so all are welcome as workouts are scalable. The coaches give pointers and walk you through the workouts. They’re encouraging and friendly. I not only enjoy, but look forward to my 5am workouts now! If you’re on the fence, do yourself a favor and give it a try, you’ll love it!
    1 person found this review helpful 👍

  • 5/5 Amanda E. 2 years ago on Google
    I absolutely love this gym! I’ve been going for 3 months now. Every single coach I’ve had always try to get to know me as a person and encourage me to keep it up through the toughest moments. I also have at least one coach come up to me to help tweak a motion or movement so I don’t hurt myself later. They truly do care about why we are there. They want to help us as mush as we do!! 😃💜

  • 5/5 Brodie P. 2 years ago on Google
    Fantastic Coaching Great Team-Oriented workouts No shaming Wonderful coaches and people I was very hesitant to do CrossFit. But I'm extremely glad I am doing it!

  • 5/5 Pedro C. 4 months ago on Google
    CrossFit ENG is amazing. Me and my brother decided to join because we wanted to be in the best shape possible. This guys go above and beyond explaining everything from 0 if you are a beginner or if you never done CrossFit before and they make sure you feel comfortable and show you the proper form. Excited to see how it’s going to go from here on

  • 5/5 Pam R. 4 months ago on Google
    I joined CrossFit ENG 2 weeks ago and couldn’t be happier with my decision! Coming from another gym up north and needing a seasonal gym in Cape Coral, I reached out to Coach Dale and told him that i was looking for a gym that was welcoming, friendly and encouraging of all ages and skill levels. He wan’t lying when he assured me that ENG was exactly that! The members are friendly and encouraging and the coaches are motivating, knowledgeable, enthusiastic and respectful. With Coach Lester’s tips, I’ve already seen some improvements in my squat snatches and he helped me conquer my fear of box jumps! - Pam

  • 5/5 Jef M. 2 years ago on Google
    ENG is a great gym with an awesome staff of knowledgeable and motivating trainers that really know how to get the most out of you. I would highly suggest this gym to anyone looking to get in their best shape.

  • 5/5 Abigail C. 2 years ago on Google
    I would’ve never thought about joining CrossFit. It never crossed my mind but I took a risk and tired it out with having doubts on not finishing a workout or a type of exercise. I don’t regret it, I love the environment, how clean the equipments are and area. The trainers definitely know what they are taking about in regard to form and technique.

  • 5/5 Chris H. 2 years ago on Google
    Great gym, love the positive atmosphere, great coaching. I am hooked.

  • 5/5 james z. 2 years ago on Google
    Great Gym. Top notch instructors. We love the facility and the motivation we get everyday we go! Recommended 100%

  • 5/5 Kody D. 4 years ago on Google
    By far the BEST CROSSFIT GYM in CAPE CORAL. If you are looking for professional staff, fun friendly environment, Large clean facility with Top Notch training this is the place to go. You will not find a better equipped, more adequately staffed, nicer group of people who always ensure your safety! Stop in and check them out!!!

  • 5/5 Jacob T. 2 years ago on Google
    Absolutely fabulous facility the ENG crew has in their life. Passionate and sincere coaches who love what they do. The community seems to enjoy being with one another and encouraging each other. The variety in different fitness methods is also a huge plus. If I lived in CC I would easily be a member here, hands down!

  • 5/5 Mark S. 3 years ago on Google
    Great staff at CrossFit ENG, they provide high intensity workouts that deliver results. Facility is great, the equipment is in good condition, and the culture of the people working out there is top notch!

  • 5/5 Caitlin F. 4 years ago on Google
    Amazing Crossfit Box! I dropped in do complete an open workout and the owner Jonathan couldn’t have been more accommodating! He even offered to do the workout with me, so I wasn’t alone! Great atmosphere, sweet vibes, and awesome people. Will definitely drop in again when I’m in town visiting my dad in Ft.Myers.

  • 5/5 James W. 2 years ago on Google
    I’ve spent a week and a day dropping in at CrossFit ENG and it pains me to leave! What a wonderful and welcoming BOX. Krista, Kelly and Lor of the morning crew are amazing, uplifting and encouraging coaches! I’ve done CrossFit 3 years and Krista in one session improved my clean technique and something I can work on at home! I’d met Chris at another gym and it was great to see him again as well! I’m already looking forward to 2023!! If you’re in Cape Coral this Box is the place to be!!! Thank y’all so much!!! Chuck Weldon

  • 5/5 Jeremy F. 2 years ago on Google
    I dropped in for an 8am class while on vacation last week and was totally impressed. Coach Kelsey was supportive, encouraging, and engaging, and the class was motivated and ready to put in the work. The gym itself is huge, clean, and well equipped. I highly recommend CrossFit ENG as a drop-in or as your regular spot for fitness- thanks for helping me fit right in.

  • 5/5 Emily W. 9 months ago on Google • 1 review
    My family has a house in Cape Coral and I’ve been looking for a good CrossFit gym to drop into while on vacation. I found CrossFit ENG and as nervous as I was for my first drop in at a gym that wasn’t my home gym, I immediately felt so welcomed by Coach Dale and Lester and the rest of the gym community here. This is now officially my gym home away from home. I had so much fun, the atmosphere and the facility is unmatched!
    2 people found this review helpful 👍

  • 5/5 Madison R. 4 months ago on Google • 1 review
    CrossFit ENG is my home away from home❤️ I visit family in Cape Coral frequently throughout the year and they are extremely inviting to anybody that walks into their gym. Long time member or drop in, you’re going to be treated like family here. The instruction is phenomenal, the equipment is top notch, the class schedule is convenient, and the coaches are extremely personable. I am very thankful for this gym!
    1 person found this review helpful 👍

  • 5/5 Junior T. 4 months ago on Google • 2 reviews
    Amazing atmosphere for anyone wanting to start their fitness journey. It will challenge you and push you to do things you had no idea you could do. Flexible hours for classes, amazing structure to every work out, coaches leading every class giving you instant feedback to improve your form and movements. The coaches guide you through modifications of the exercise to help you work up to the full exercise. All members have been super encouraging and push each other to give their best. My wife has been coming to ENG for over a year and has lost over 50 pounds and is in the best shape of her life. Upset I did not join sooner. Two weeks in and I love it.
    1 person found this review helpful 👍

  • 5/5 Susan B. 3 months ago on Google • 2 reviews New
    Dropped into ENG while visiting Cape Coral and it was a positive experience from start to finish. I appreciated the easy online booking instructions, the immediate text follow-up containing instructions and tips for my first visit, the clean, modern facility, and of course, the always-welcoming CrossFit community. The coaches were friendly, provided great instruction, and classes started and ended on time. I highly recommend this gym!!

  • 5/5 Lynne B. 2 months ago on Google • 1 review New
    Had a great workout today. Coaches encouraged me to give it my all. Gym is big and clean all the equipment is in great shape. We dropped in for the week and will definitely be back next time we come to Cape Coral.


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