5/5 Jane C. 9 months ago on Google
I
totally
enjoy
my
workouts
at
Activate
Brain
and
Body.
I
love
working
out
with
my
coaches
and
the
wonderful
group
I
meet
there
whenever
I
go.
My
coaches
push
me
to
my
best
performance
while
personally
encouraging
me
with
kudos
when
I
do
the
workout
correctly.
Coach
Luke
listens
and
ensures
no
injuries
occur
during
the
workouts.
He
makes
us
laugh
during
workouts
which
distracts
my
mind
from
thinking
how
difficult
an
exercise
is,
so
I
actually
complete
successfully
without
overthinking.
I
also
love
the
brain
games
and
cognitive
activities
that
we
do
concurrently
during
workouts
and
the
collaborative
activities
we
do
for
team
building
with
other
clients
as
well.
I
am
usually
not
a
fan
of
working
out
in
a
group
setting
because
I
feel
stiff
and
awkward,
however,
Activate
offers
a
nonjudgmental
workout
zone
and
my
coaches
will
demonstrate
to
me
how
a
particular
workout
is
done
until
I
get
the
correct
posture
for
it
without
getting
hurt.
I
feel
that
everyone
gets
that
one
on
one
personalized
coaching
even
though
we
are
at
a
group
setting
because
of
our
diverse
exercise
abilities,
strengths
and
health
goals.
I
love
the
friendships
and
laughs
during
workouts
that
make
it
a
FUN
experience
every
time
I
visit
Activate
Brain
and
Body.
When
I
first
joined
ABB,
I
thought
I'd
give
up
an
quit
within
a
few
months,
but
now
I
look
forward
to
every
opportunity
my
schedule
allows
me
to
go
and
workout
at
Activate
Brain
and
Body.
Further,
when
I
first
joined,
I
took
both
physical
and
cognitive
assessments
that
helped
me
set
health
goals.
I
am
very
happy
that
after
engaging
in
Activates
program,
the
post
assessments
indicated
great
progress
towards
my
health
goals.
Its
feels
so
good
to
be
stronger
and
healthier!
I
can
say
so
much
about
this
place
including
ALL
the
wonderful
admin
staff:
Mike
and
Adam
as
well
as
the
coaches
that
take
initiative
to
know
everyone's
names
and
always
ready
to
cheerfully
lend
a
hand
or
offer
kudos.
I
feel
so
welcome
whenever
I
go
to
Activate
Brain
and
Body
and
appreciate
interactive
opportunities
offered
beyond
the
gym
to
build
healthy
communities
amongst
us.
Besides
the
workout
components,
Activate
Brain
and
Body
offers
nutrition
accountability
program
that
really
help
with
awareness
of
what
to
feed
my
body
and
mindfully
consume
foods
that
help
my
body
heal
and
become
healthy.
The
pandemic
contributed
to
social
isolation,
but
participating
in
Activate's
activities
beyond
the
gym
allow
me
to
have
fun
with
others
while
pursuing
my
overall
health
goals
that
I
would
probably
never
have
initiated
on
my
own.
I
JUST
LOVE
Activate
Brain
and
Body!
Come
explore
for
yourself,
it
will
be
the
BEST
gift
you
give
yourself!