Coming here is one of the best decisions of my life. From the first day I have felt safe in every way, it is my favorite place and time of the day. In this Gym you feel cared for in every exercise because they always want the best for you. The trainers are the best; very professional and friendly.

My son has been training with coaches Jason and Eric for over 2 years. In that time, he has Improved dramatically. He went from not being very athletic to being in fantastic shape and can now actively defend himself. All of the coaches are very helpful, friendly, and approachable. I'd highly recommend it for anyone interested in getting in shape, or learning to defend yourself. Prices are very reasonable and worth every penny.

Jayson is so personable and fantastic with all the students. He not only teaches the fundamentals of boxing but teaches respect and how to build character!! Love having my son as a part of this program!! Highly recommend

I’m a member of eight different gyms, and I must say, this one stands out as my favorite and the one I visit most frequently. It offers a unique and exceptional fitness experience that sets it apart from the rest

Been coming to Flip for roughly 8 months. Not a bad word can be said! Total professionalism is displayed by Jay and his staff. Workouts are super challenging and leave you feeling tremendous! Can’t imagine going anywhere else!

The BEST Boxing/Personal Training Gym in this entire region! Jay personalizes the training sessions and makes it fun even though it’s hard work. He goes the extra mile for his clients!!!!!

Jayson at Flip Body Fit is the best. He cares about your health and fitness and is always upbeat and motivating. Go there, you won’t be disappointed. .

The coaches are great! Very knowledgeable and caring. You will definitely get a great workout and training.