I have long term stomach problems like headache, food intolerance, bloating, burping , constipation, lethargy, palpitation. Various doctor consultations resulted into nothing as doctors are clueless about root causes and what they dent understand, they will blame it to mental health of patient. There are lot of functional medicine doctors and nutritionist who have great tips about what to eat and what not to eat. However, what I was lacking was a systematic approach. When I enrolled for SOVA I wanted to pin point the exact problem and get a systematic solution to it. I knew that my problems does not have a single solution but a combination of many which may have accumulated over the years due to bad diet and unhealth lifestyle and probably some uncontrollable factors. I am almost two months into the program and I can say that I am not disappointed. Although I am long way from restoring my health, i can sense that I am going in the right direction through the dedicated guidance of SOVA team and nutritionist Mahima. Probably I would come back again later to update on my progress. About Gut microbiome report : The report is something very new that I have tried and gives an insight of your gut health. Some of the things are quite accurate about the report. For example the report points out about my poor mental state due to lack of some neuro transmitters, which is exactly how I was feeling.

I joined Sova Health 4 month program as i was suffering with Acidity and Belching for 8 months. After 2 months into the program, i am seeing positive result and reduction in my symptoms. Special mention to my nutritionist Mariyam, who is guiding me throughout the process. She is very polite and understanding, and her commited efforts and follow-ups has helped me to get into strict diet routine. She has been persistent even when i have slacked at times.

Sova is a real blessing for people like me suffering from chronic gut issues. I have used many medications but in vain. Finally decided to try a practical and effective program that permanently solves the problem. Sova focuses on lifestyle correction which is important for gut heal. I have experienced tremendous change in the last 3 months and am feeling confident to travel again. Special mention to Miss Mahima Madan, who is the best coach anyone can ask for. She has been a blessing! She is very attentive, responsive and empathetic towards her clients. I highly recommend Sova for any gut related issues!

Hi Prerna Hope you are doing well. I want to thank you for your consistence guidance towards my recovery. I am still half way in my gut recovery but the progress which I have achieved under your guidance is something I am cherishing at this movement. Initially there were lot of hiccups but later on I got jewel with you which resulted in smooth recovery. Your Diet chart and constant vigil on what's app for my meal picture is something that has pushed me to follow the program diligently. I would like to add one more thing that I tried to resolve my gut issues through various means like consulting gastroenterologist and taking ayurvedic treatment but no benefit to avail. At last I was introduced into Sova where they performed my gut microbiome in which I came to know about the different types of good bacteria that I was lacking in my gut which resulted in gut dysbiosis. Since I am a professional so what I personally liked about sova is that they provide structured treatment and hand holding of patients when the patients generally needed. Special thank you to my nutritionist and now friend Prerna.

For me Sova and especially my nutritionist, Mahima, has been wonderful. By simply following the simple yet effective recommendations, I have been able to almost eradicate my long hauling symptoms of acid reflux, bloating and indigestion. I would highly recommend my diet guru Mahima and Sova to anyone who is suffering from such ailments. Thanks Sova team!

I have been suffering with bloating and gassy feeling after every meal for over a year and have tried all the home remedies I could but nothing worked until I came across Sova… they got exactly the right products and their Pop to Debloat has helped me with my bloating. I have seen a change just after using it for 2weeks. I think it will get better with a more consistent use.

I have taken the test, it really help me understand everything cause and effect at granual level. My nutritionist Mahima has really given cure with food to the gut issues and its been just 14days I feel the difference, improvement. Sova is doing a job which medical industry should do for all the people. Fantastic job folks!!! Thank you for helping me :)

Sova health is doing really a great job. " No Bakwas Seedhi Baat" and they really mean it. I was suffering from gastric/constipation issue, feeling bloating after every meal despite of having simplest food. Sova Health appointed Miss Prerna(Dietician), she guided at each point and within a week I started getting positive results. Then I took 3 months program and healed myself. Thank you Prerna for your guidance and support. Regards, Raj