I joined Phoenix Fitness LI to get more fit. Most of my life I’ve been sedentary, sitting on the train, sitting at my desk. All that led to my constant back pain and my huffing and puffing up the stairs. When I walked into Phoenix that first time, I never imagined I’d feel so much stronger and alive now! I still have a ways to go, but with Gary as my personal trainer I know I’ll get there. He helps keep me focusing on the positive. I’ve told my friends that this is the best thing I’ve ever done for myself. Truth. Great equipment and different workouts for all levels, and it’s a fun break before my workday. The trainers Gary and Steve are very knowledgeable and make this an awesome gym. I feel like family there. They really make it an experience you won’t find anywhere else.

Gary and Steve are not only AMAZING Personal Trainers they excel at fostering a family environment. Every class I go to or training session I attend is made to be fun with friendly encouragement from everyone there. Even if you are not the most athletic (or coordinated) they make you feel like you can accomplish anything. Please keep it up!! I can't wait to see how you keep growing Phoenix Fitness and its family

One of the best. I have been working out with a trainer at Phoenix Fitness LI for 2 years now and the trainers are awesome. The results i have seen has be tremendous. And now that they are starting small group personal training is amazing. Lower price point but same personal workouts customized for you to reach your goals. I highly Recommend checking them out

I can’t thank the owners/trainers enough at LI Phoenix for helping me achieve my fitness goals. Without their dedication and ability to push their clients to become a better version of myself, I would not feel as good as I do; as well as hit those goals. They make incredible individual workouts that are tailored to your needs and goals! LI Phoenix has become my 2nd home!

I’ve been with Phoenix fitness for a few years now and I love it. The trainers continue to push me to meet my fitness goals and have cultivated a little fitness community that continues to support each other. Highly recommended

I’ve been training at Phoenix Fitness LI for just over a month now and I have noticed incredible results. I met with Gary for a consult and walked away thinking “this is what I’ve been looking for”. He heard my goals, and delivered. I have a very fragile back and Gary knows when to work it, stretch it, and leave it alone. I feel confident with every workout I’m given, I enjoy the personal one-on-on attention and the detail to focus on my form. I’m educated on everything I do, and the “why” behind things. The facility is extremely clean with everything you’d need to workout every body part. It’s a professional, yet very fun environment to be in. I enjoy each and every session I have. My clothes are already fitting better, my flexibility has improved beyond anything I thought it could be (one of my goals), and I have more confidence than ever. The gym has amazing perks- from yoga classes, small group training classes, a sauna-which I take full advantage of. Phoenix Fitness LI is definitely a place for everyone and anyone- no matter how big or small your fitness/health goals are.

Phoenix Fitness LI is a wonderful place to get in shape. Steve whose my personal trainer always knows what is best for me to achieve the goals on hand. Coupled with instructor Gary, who is equivocally good at what he does. Both Steve and Gary are phenomenal trainers who ensure the upmost quality of care and service for their clients. I am grateful for their help in my fitness goals! Thank you and keep up the awesome work!

I just started training with Steve at Phoenix Fitness LI a few months ago and since I've started I've noticed major improvements in my ability to get fit and get motivated to work out as well as maintain consistency with reaching my goals. I love the atmosphere at this gym, and the modern and clean facility offered here, too. Steve, Gary, and Tara are all amazing people who offer phenomenal services that I highly recommend to whoever is looking for an affordable but very effective physical training service.

I have never found a gym that makes all their clients feel wanted, needed, and loved more than Phoenix Fitness does. Their coaches are truly invested in their clients and their individual goals and successes. Gary and Steven are wonderful if you are looking for a personal trainer and/or to take small group classes if you are looking to switch things up in your workout routine; for I have had the pleasure of training with both of them and I have seen tremendous growth in myself both physically and mentally! I love how they push me past my limits and can see the potential in me when oftentimes I can’t. The gym also has various classes during the week and events throughout the year that further bring a sense a community and belonging. Definitely check them out!!!!

I joined and quit many gyms because I always felt intimidated and out of place. I googled small group training and found Phoenix fitness and have been a member for 8 months. I now couldn’t imagine not having the gym as part of my routine. Gary and Steve always push me to be and do better than I thought I could. The variety of exercise and the constant pushing forward motivates me to continue. I love working in a small group and getting individualized attention when I need it most. The people I see everyday at the gym have become friends. The environment at the gym is fun, with lots of laughs. The gym is constantly trying ways to improve and take our feedback seriously.

Phoenix fitness is the perfect place. The owners give tremendous effort to assisting you in finding your success story. Want to have a private work out or need some one on one coaching everything you need is there all the equipment is brand new and they are always adding things. They have amazing classes in all areas of fitness, such as , sound mediation , healing classes , stretching and just a fun full body workout class. Love this place if your shy or are just overwhelmed at where to start , this is the place for you.

One year ago, I met Gary when, on a whim, I walked into Phoenix Fitness. I was 1 year post spine surgery and had finished physical therapy, but I knew I needed more help. I was impressed with Gary’s knowledge and willingness to work with someone with my mobility issues. He has an ability to work within my limitations, but push me to improve. My goal was to go to Ireland with my family and be able to keep up. Mission accomplished! Getting stronger every day!

Joining Phoenix Fitness has been a great experience. The gym is clean and has all the equipment needed. Gary and Steve do an excellent job at creating a personal work out routine for you and guide you through all the exercises. This gym exceeds all expectations.

I was looking for more personalized, flexible fitness experience but also with a coach mentality that would hold me accountable. When I found Phoenix Fitness, I was so happy because I love the small groups and that the instructors ensure my form is correct and personalize my workout plan each month. On top of that, the energy is awesome and I geniunely look forward to working out there!

Phoenix Fitness LI is hands down the best personal training gym around! From the owners, individualized workouts, the community, events, EVERYTHING is top notch here. They have really created something special and fostered a wonderful environment to work out in. RUN, don’t walk to PFLI — it’s worth every penny!!