Ben is the best coach I have had without a doubt. He is professional yet friendly. He is genuine about your program and wants to get you to where you want to be. I have no regrets reaching out and feel proud of myself because of the progress I have made through the program. I would recommend Ben to anyone who wants to hit their goals because he will keep you accountable.

Ben is literally the best coach in the world. I found him through word of mouth and upon meeting him he made me feel so comfortable and welcome to the fitness family. He has changed my weight loss journey and helped me so much with nutrition and weight training. Would 1000% recommend him as a coach he will change your fitness journey.

Ben is an extremely effective trainer who accounts for all personal situations. Ben provides sound training advice, allows you to listen to your body & pushes you beyond what you thought you could do. Ben treats all clients as friends, puts his time into developing trust and rapport & ensures an overall fantastic training experience. He has a fantastic knowledge of what the human body can do.

Ben truely is a forever coach! Unlike many, Ben goes above and beyond in his service delivery, taking time to create his programs that really are tailored to your individual needs. He LISTENS and DELIVERS! Very educated in his field, you won’t find a better coach! Could not recommend him highly enough x

Where do I even start.. Ben is not only a coach but my friend, my inspiration and someone I look up to everyday. He is without fail the kindest, most understanding human being I have ever met. He constantly takes my needs into account and he supports me in more ways then just through my fitness journey. I know that when I need him he will always be there. I come to Ben weekly for my physique check in, and bombard him with my life story and he never fails to brighten the situation and offer his advice and support. I wouldn’t chose anyone else to guide me through my first competition prep, and I wouldn’t chose anyone else to lead me into the fitness industry myself. A true icon Mr Ben Jones.

I've been training under Ben's advice for a little under 5 weeks now. I've been training myself on and off for 10 years. In the 5 weeks with Ben I've made more progress than what I have in probably the last 5 years. His knowledge of nutrition and strength training is second to none. I've dropped 7 kg (fat) in 4 weeks yet my muscle definition and strength has increased. He's very attentive and makes sure you stick to your goals. He holds you accountable and that's something a lot of people need (myself included). Super friendly bloke also... I could write all day. Highly recommended. Super keen to see what my future holds with his help.

If I could give 10 gold stars I would! Ben is AMAZING!! He is definitely not one of those ‘run of the mill’ PT’s that just counts reps, he engages with you and you know he is really hearing you :) when you train with Ben, you will absolutely know that his focus is on YOU for the ENTIRE session :) and he totally gets that physical fitness incorporates the mind - Ben is all about body AND mind :) deadset legend :D and so so fun ;)

Ben has been excellent at designing and adjusting a program that accommodates my significant back and neck issues and helping get me back in shape. He listens and makes it achievable. In less than 6mths I’ve lost over 8kg and gained lots of my strength back. After many years away from the gym I am back enjoying it again.

Ben isn't just another PT, he's a coach in every sense of the word. When i walked off the street with the hope of just learning my way around a gym and maybe getting stronger in the process I had no idea Ben would take it so much further. He didn't just set a meal plan and weekly routine, Ben educated me in every aspect of my gym journey, his door was open anytime when i had questions, and was humble and honest every step of the way. Today I can safely say I know how to lift, I know my food, and I'm well and truely on the road to having the physique I've always dreamed of having. Without Ben's experience it just wouldn't have happened.

I can’t recommend Ben highly enough to anyone looking to start their fitness journey. I sought out a personal trainer in December of 2021 as I was tired of using generic fitness apps and not seeing any progress. I wanted something specific to me, for my body, and to develop an understanding of how to use gym machines & equipment. Through Ben’s customised fitness App, I have a step-by-step program to follow in the gym (along with video demonstrations) that also keeps track of the weights I’ve used so I can monitor my progress with each exercise. Ben is also very encouraging when it comes to hearing my fitness goals, and designs his programs to help me achieve them. Ben also created a custom meal plan that was incredibly easy to follow, and I now have the confidence to plan my meals myself according to my macros. Ben has taught me so much regarding health and fitness & I’ve never felt stronger!

I’ve been with Ben for 10 months and have loved every minute of it! The sessions he designs are personalised, the food he works to accommodate any dietary required and the way he connects is amazing! Hands down would recommend Ben 10 x over especially being a cheerleader he’s had his work cut out for him!

Ben will go the absolute extra mile to make sure the goals you set are the goals you achieve. For me, Ben is training me from a completely different state and even though we may not get the 1 on 1 interaction he still manages to make sure I’m training and eating correctly. Not to mention he made the absolute huge effort to fly down to Melbourne and meet with me to go over my program. Worth everything to train with BJF