I first went to see Josh when my hip started bothering me out of the blue for no reason. It was impacting my ability to progress in my squat. After just a few sessions the pain had dissipated and I was back on track. Josh is a wealth of knowledge when it comes to coaching, athletic recovery and the role our muscles and ligaments play and how everything in the body works together. I have continued to see him even though my hip is now better because I realize how important these check ins are for our bodies. Not just because I work out, but in our overall health! I wish I found athletic recovery services sooner.

I can't recommend ARS and Shark Bite enough. As a physical therapist myself who specializes in pelvic health, I'm thoroughly impressed by Josh's knowledge and skill set related to recovery and healing. I have chronic shoulder stiffness and diffuse neurological symptoms similar to MS that I have simply given up on improving despite the impact I know they will have on my ability to tumble and practice as a PT in the future. Since seeing Josh I have new hope to optimize the way my body moves to prevent pain and injury with such high level activity expectations. Within one visit my shoulder range of motion improved significantly and my ability to walk more evenly also improved. Don't hesitate to book your own appointment(s). It's well worth it and you're in the best hands possible!

On the photos below you can see the start of the season and after. I had hurt my shoulder on the job and after months of not finding relief and trying to go back to the gym and not being able to lift anything due to pain in my shoulder. I was recommended by a friend to see Joshua. On my first visit he helped me do exercises to warm up my shoulder plus hands on work. After a couple days to recover from our session I went back to the gym and was able to exercise and enjoy my workout with very min pain to no pain at all. I 100% recommended!

Lets talk about Josh. This guy is Amazing. It doesn't matter what's wrong with you I believe he can fix it or have you on the road to recovery quickly. Innovative and ahead of his time would be two great words to describe him. I went to him with back pain before a powerlifting meet. 4 days after going to him i increased all my personal records. He is not only good at what he does but he is also amazing at explaining what he is doing so you leave physically in better shape but also more knowledgeable about my body and how it works.

I had my first body work session today at ARS! Josh is super professional and passionate about his work. He’s very knowledgeable and takes the time to thoroughly explain any issues he finds and will even tell you exactly what he’s doing. He also has a very respectful, positive attitude and makes you feel comfortable. I walked into ARS with lower back pain and shoulder tension and left feeling so much relief and gained knowledge of what’s going on so I can correct my issues on my own time and in future sessions. Exactly what I was looking for! I will definitely be back :) Thanks Josh!

Before I started going to ARS, I had bad shoulder pain, knee pain, my range of motion was limited due to improper healing of old injuries. Through the visits he really help open up my range of motion and loosen up the problematic areas and surrounding ares which helped my pain. He uses a variety of techniques to do this. He also would give me stretches and exercises to do before I worked out that would help reduce any aggravation I would have during the work out. Which showed that he cares about the overall well-being of his clients and he’s not just trying to get people in and out the office. He’s very good at what he does and I will always recommend him to someone that I know he can help.

The therapeutic and highly informative services I have received from ARS has improved my stature and quality of life by helping get my muscles and joints back in working conditions. Their unique approach to accessing your bodies limitations and tasteful therapies had me a large bodied man that’s suffered from severe back and shoulder pain in wonderful spirits after my first 90min session. This has been a life changing moment for me after suffering for so long. Do yourself a favor and see these folks.

Josh is incredibly knowledgeable and truly great at what he does. I came in having issues with my shoulder and left pain free with lots of great information to keep my shoulder healthy. Highly recommend him and ARS!!

I have been seeing Josh for my lower back and knee for the last 8 months. I competed in the Open 22.1 last Friday, did Wall Walks and have no pain or discomfort in my back or knee. I'm 65 and I feel fantastic! Thank you Josh!!

Josh is incredibly knowledgeable and caring for you to truly get better. I had him work on my shoulder, that night I felt a huge difference in movement. Learned how to make my shoulder stronger with decreased pain. Highly recommend

Josh is EXTREMELY knowledgeable! After years of working with numerous other practitioners on a shoulder injury I sustained in a car accident - I was hesitant to try yet another person who claimed they could help me. After my first session with Josh I felt totally at ease. He made more progress in that one session than any of the others combined. He eventually corrected my issue, got me pain free AND provided me the tools to allow me to maintain & strengthen it. Recently we have been doing some scar tissue work on an area I have had complete numbness for almost 9 years. The area has completely transformed - it’s looser, the scar tissue no longer pulls and I have even started to get some mild sensation and feeling back. We all need someone in our corner looking out for us when we push our bodies in workouts or just through daily living. I’m glad I have Josh in mine… and you should too!

Execellent service! I went in not able to move my left arm and when Josh was finished I was 75% better but he gave me some exercises and within a month I was back to full range of motion. Highly recommend.

This is the GO TO place for recovery and to address this nagging issues that you can’t figure out why. Josh is honest and very knowledgeable. Highly recommend ARS for your recovery needs!

Josh and Sean have both greatly helped me to overcome past injuries and while becoming stronger and more active. Would definitely recommend!