5/5 christa m. 1 year ago on Google
I
stumbled
across
the
CrossFit
Arvada
by
complete
accident
one
afternoon
while
at
a
low
point
in
my
fitness
and
health.
Once
I
made
the
“halfhearted”
connection
online
with
the
owner
Kerry,
it
quickly
became
more
intentional.
Kerry
is
so
open,
honest,
friendly
and
is
the
most
amazing
motivator
regardless
of
your
fitness
level,
size,
shape
or
ability.
She
took
me
by
the
hand
with
1:1
sessions
and
classes
and
encouraged
me
to
do
more
than
I
thought
I
could
do.
She
will
modify
any
activity
in
each
class
to
meet
the
needs
of
her
students.
It
is
not
a
“one
size
fits
all”
workout.
With
that
said
not
only
is
Kerry
the
complete
package
when
it
comes
to
coaching
and
teaching
but
the
members
of
CrossFit
Arvada
are
far
more
welcoming
than
I
can
express.
Many
of
them
are
super
fit
and
heavily
involved
in
the
gym
and
CrossFit
community,
and
some
are
not,
some
are
like
me
on
the
fitness
struggle
bus.
Not
being
super
regular
in
attendance
I
always
worried
that
I
wouldn’t
be
able
to
do
all
of
the
exercises,
but
regardless
of
the
number
of
times
I
have
been
in
the
gym
I
have
always
felt
welcome,
supported
and
encouraged
to
push
my
limits.
At
the
end
of
class
I
have
always
felt
celebrated
at
my
accomplishments,
as
all
the
members
really
congratulate
each
class
member
in
great
workout
effort.
CrossFit
Arvada
is
not
just
a
gym,
welcoming
workout
family
where
anyone
is
welcome
and
supported!!
