I joined a New You Challenge in May 2017 with Coach Michelle. Best decision I’ve ever made! I was never a very sporty or fit person, did some aerobics classes here and there. Had two back surgeries and other health issues. I needed a change and needed to improve my health. No matter where you’re coming from, what shape you’re in, if you’re looking for a real change and are ready to work for it, this is it! The coaches and even the other members are all super helpful, encouraging and supportive. It’s a wonderful community. I love this place!

Joining this CrossFit gym was the best decision I’ve made for my health and wellness not only am I feeling stronger and more efficient. I’ve been able to get to know some amazing people. The coaches are the best and the members are very supportive to beginners like me. I joined with zero athletic background and 42% body fat. I’m loosing weight gaining muscle and my confidence back. And also my memory is getting better I didn’t expect that. 🙏🙏. 🏋️‍♀️💪. Walk in check out a class and change your life for the better. ❤️

What a great place to regain your fitness. The coaches are fantastic and really go out of there way to help you. If your looking at gym to start working out again then this is the place. RT 18 cross fit is the best in Medina!!

Thank you for letting me drop in today. Very hospitable and awesome coaches. Highly recommend it.

Great Box. Friendly people, qualified coaches good variety of workouts.

I texted at 10 PM the night before my first class and the coach texted me first thing in the morning to let me know that I could come whenever worked best for me. She immediately asked my name and then introduced me to the class, she made sure I had a partner for every part of the workout and coached me through a heavy lift when I was close to failure! I signed up for the week, as I was a drop in and just visiting for the week. There is no doubt in my mind that if I lived there, this would be my gym! I went 5 times, to 5 different coaches and had a unique and incredible experience each time! The people in the gym are not only awesome competitors but they're extremely friendly! I would recommend this gym to anyone that asked and I will definitely be back each time I'm in town! Thanks Root 18 crossfit!

Took part in the 6 week challenge, and loved my experience!! New to CrossFit I was intimidated, thinking of joining those who have been at it for years. The coaches and the members are more than welcoming and supportive!! The most common phrase I heard from everyone is "We all had a day one!" Definitely recommend giving it a try if you're thinking of starting or even looking for a new CF location!

One of the most welcoming places I've ever been, gym or not. Happy to have anyone of any skill level or age, personalizing and scaling workouts to make the most sense for the individual. They even offer nutrition coaching and personal training! If you've ever thought about doing CrossFit or just looking for a full body workout, this place is for you. The commitment to members and treating the community like family can't be beat. If I could give 6 stars I would.

I started CrossFit here with their 6 week “New You Challenge.” The coaches spend a lot of time on form and basics and modifications so that you can work at a level that is challenging but safe. The community is supportive, and fun. As a plus size woman, I’ve not had great gym experiences in the past, but Root 18 has been nothing but a positive experience for me.

Started CrossFit at Root 18 a few months ago and I love it. The coaches there are wonderful. They know their stuff and are very helpful, no matter your level of experience. Lots of encouragement and support from everyone there. Highly recommend this place.

Carlin and the Root 18 staff are absolutely incredible!!! Best community of people you will ever find!! I am happy to call everyone here my family! The programming for the workouts are stellar!