Kris and her team of experienced, warm trainers are absolute legends! I have no boxing experience and average fitness level, yet I felt so supported and saw my growth in confidence as well as fitness. The team are genuinely there to support you achieving your goals, not to mention the state of the art facilities! Highly recommend!

Great place to train! the combination of strength, cardio and boxing is perfect for me, the times work perfectly, also my teenage daughter loves it!! Cass and Damo are amazing coaches! I'm coming back from an injury and was struggling with gyms but UBX have reignited that love for the gym. All exercise can be modified which is great for injuries, im now getting my confidence back! 🎉 The community is so kind, supportive and more importantly for me they are all POSITIVE which just make gym life easier! 💚 I highly recommend going down and giving it a try.

Amazing trainers, the support you get at the club is unmatched. Great place to get motivated to reach your goals and make friends along the way. Could not recommend enough.

I love UBX! The training is fun, challenging in a good way, and I love the boxing elements of the workouts. The coaches are great and really push you to be better. The vibe is very welcoming too and the facilities are top class!

I have been a member since Dec 2021. UBX Carrum Downs is a great place to workout. It has such an inviting and close community. The "traffic light" system is perfect for my schedule. I can visit during the opening hours and get my full workout done in 50 mins. The daily workouts are challenging and super fun.

UBX Carrum Downs is a great place to train. The vibe is great and I always have a great workout. The trainers are very encouraging and supportive. Always making sure you are working hard to achieve your goals.I love that there are no set session times and every session is different.

UBX is the best vibe! I enjoy working out and being pushed every single session. Cass, Dame and all the other trainers are incredible people and bring so much life and fun to to both gyms! Highly recommend 🙌🏻👏🏻

I have joined so many gyms in the past but never have I felt more at home than ubx, Cass and Dame have created such a wonderful inclusive space for all fitness types, a safe place no matter who you are. The workouts are great with a full body workout that changes on a daily, you will never get bored. The vibe a community spirit is always high. Cass and Dame have assisted me on my journey to be the best version of me and I feel so grateful to have taken the step and met these wonderful people. It is honestly one of my favourite places to be.

Not typically a gym person but I loved this gym! Can turn up and jump in at any time and start the rounds, not restricted by class times which is great flexibility for busy mums. Trainers were fantastic and very patient and encouraging when coaching, as I was very new to some of the equipment/moves. Would highly recommend. Cass and Damian have done an awesome job!

The most amazing and supportive gym. Cass and Dame really care about the members and it comes through in everything they do. Joining UBX has changed my life, I’ve lost so much weight but gained so much more, friendships, support, fitness and fun. The best community with a real sense of belonging. They have created something really special, not just a gym.

This is the best style of training with the best team and trainers to support you. I love UBX as not like so many other gyms it is a community family too. As soon as I walked in everyone greets you and makes you apart of the team. You can do as little or as much as you want. As there are groups doing activities outside the gym to. Running and annual events. I highly recommend

I have never considered myself a gym junkie but UBX has changed that for me. Everything about it is great. The workouts cover every muscle group and are updated every day. The coaches know their stuff and what's more they're invested in you reaching your goals. The community Cass and Dame have created is like nothing I've seen before at a gym. Highly recommend!

I love training at UBX! The owners and coaches are so encouraging, knowledgeable and have created a real sense of community amongst their members. Best gym, best vibes.. Everyone is so friendly and supportive, you will definitely feel like one of the team. There are often extra sessions outside the club which are so much fun and a great way to get fit and achieve goals together. No set class times work really well for me and I love the mix of cardio, strength and boxing.

Cass, Damo and their trainers are amazing, awesome workout, no set class times, no bookings. Its exactly what I've been looking for, it will not disappoint so give it a go!

From the moment I walked through the door both staff & members were friendly, helpful & motivating. If u dont know an exercise they take the time to show u & u also get 1:1s where that doesn't usually happen at other gyms. They remember ur name & also take the time to get to know u a little on a personal level. I love that they have challenges throughout the year & meet up outside to do bootcamps or runs etc.... I love that u can rock up anytime of the gym hours & start when u want. All of the trainers are fantastic & I can see myself being at this gym long term to keep working on my goals & more

THIS PLACE IS AMAZING! They actually care and are super supportive. I love that Kris (who is the owner) is so active within the studio as well. You are guaranteed a great time, professional service and results if you go consistently. Also I love the fact that everyone has totally different fitness goals and levels. The coaches really support everyone to achieve THEIR goals. This is not just a generic service where one size fits all. So much more than that.

Highly recommended! Have been going to UBX Carrum downs for going on 7 months now and absolutely loving it! The trainers all make you feel so welcome and are so helpful helping you along the way! I enjoy doing a different workout every time I go and feeling my whole body getting a great workout.

Just finished a trial at this gym. Vibe is amazing. Have tried many gyms before and UBX Carrum downs give that gym family culture. Everyone is really approachable, fun and positive. All bodies and ages welcome. I came from another popular group training gym and UBX are similar but have so much variety, it’s nothing like a workout you’ve done before. Great if you are a beginner boxer as well. Such a fun way to exercise, I can say I have not sweated like that in years! Owners Damien and Cass are so lovely and will push and motivate you to be better. I will be passing my highest recommendations to them.

12rnd gym in carrumdowns is great, me and my daughter have started our program and was very nervous about joining, but was welcomed and have been so happy with the guidance and advice given by the coaches so far.. super friendly and very knowledgeable. I'd like to add how tidy and clean the space is and how glad I am to join the gym.

My partner and I have been a member of 12 Rnds Carrum Downs since Jan21 and it has been so awesome training with the wonderful coaches every morning! They make getting up for early morning workouts so much easier. The workouts are challenging but the sense of community is amazing. I have learned to love boxing and all the new skills that come with that.

For the first time ever I’ve found a gym I actually want to go to, Kris & the trainers are so supportive and accomodating, I love that there is no set class times and you can start when best suits you! The trainers push you to get the best out of you, while creating a fun and supportive environment

I have been going to 12rnds from the beginning and totally enjoy it. As someone who has some physical restrictions due to cancer treatment l find ALL the trainers very helpful and accommodate and alter the rounds to suit my capabilities. Highly recommend for everyone to give it a go. If l can do it so can YOU!!!!

I’ve been going since it opened in September 2019. Even through COVID we were provided an app to continue workouts at home as well as online. Love that I don’t need to get there at certain times for classes. Staff and trainers are phenomenal and support you all the way. Only gym I’ve been to regularly without quitting.

Love the concept, the training and even better the trainers! They push you all the way! Suits me perfectly to be able to come and go when it best suits me. Highly recommended.

The 12 rounds experience is like no other gym I have been to you get fully qualified trainers to guide you and show you proper technique. You get the most out of your workout doing 12x 3 minute rounds with 30sec break in between Boxing bags, Speed ball, Floor to ceiling I was very average when I started but now I smash the bags and have learnt how to throw a punching combo . The club is full of very friendly people, the staff are all fantastic with a big beautiful clean gym to go. Highly recommend best gym and concept I have ever seen 5 stars

12 rnds Carrum Downs is without a doubt the best gym i have trained at. Kris and her amazing team of trainers have been so helpful and motivating i cant wait for my workout. I was really unfit before getting back into a fitness routine. My fitness is returning and i am feeling great physically and mentally. Whatever fitness level you are i guarantee this is the team that will help you.

I have had the best experience with my weigh loss/fitness journey, I have not used a gym for about 5yrs and have a few existing injuries that hinder me, so as it was a little daunting going back to the gym. The staff have been really understanding, patient and accommodating, they have helped ease my mind, when I don't understand or can't do an exercise they have suggested other options. I have slowly gained more confidence in myself and in attending a gym. I love the fact that I can come in do the 12 ROUNDS and get out. Kris and her beautiful staff are wonderful and they know how to make people feel empowered. I attend with my husband, we both work and have kids that do sports/school etc our time there is spent focusing on our health and well being together.