I started in November 2020 and I thought be able to do any of the movements due to some of my limited range in motion in my shoulders and back, but I can say that crossfit changed my life. Now, Nov 2021 It helped me become stronger and have more range in motion in my shoulders and I am not stiff like before. The coaches here are awesome and treat you like family, plus they always make sure you don't ego lift because they don't want you to get hurt. If the coach sees you struggling they come and help you with the movement. Everyone who comes here are nice to each other, help each other out and eventually build friendships. I'm very happy I joined crossfit 916

I started this CrossFit class early February 2021 I honestly can say it has changed my life. Im more flexible, l have more energy thru out the day. It has helped with my work, at home with the kids and it’s definitely a stress reliever. The Trainers are very friendly and helpful. Our workout partners are also very encouraging when they finish early they cheer you on to finish as well. I recommend this class for anyone. We all can do it!! There is a lot of modifications for every workout until we build to it, but the workout gets done.

Joined this gym last year after moving to Elk Grove. Great classes and the camaraderie between members is refreshing. Coaches are understanding and flexible to your individual needs.

I joined CrossFit 916 in August 2019, and I will always be so incredibly happy I did. Not only is CF916 a clean environment where you'll be sure to get in an amazing workout, but it's welcoming to all and one of the most supportive and uplifting communities I have ever been a part of. The CF916 coaches themselves are seasoned athletes with a desire to truly help, motivate, and teach everyone that comes into the gym, no matter what level of fitness you're coming in with. This gym makes coming and working out something that I look forward to on a daily basis. And would 100% recommend to everyone and anyone!

Just joined here, but already I can tell this is a very good gym. I'm new to Crossfit, and Alex, the owner, is very knowledgeable. I was given orientation sessions and taught some fundamentals before I was placed with the regular class. The workouts are very demanding, but varied and fun, especially with the people here. There's a great sense of camaraderie, from beginner to experienced, and everyone helps each other. Great vibe, great equipment, and great instructors. I highly recommend this gym!

Awesome CrossFit environment. Plenty of options of modifications for workouts. Coaches are very knowledgeable from the movements to mobility. The owner is pretty cool too.

Great coaches, and the members are second to none. Like working out with family. Highly recommend

Alex always cares about his members. It’s like a family. His classes are motivating and produce results. Everyone encourages each other and make going to the gym fun not boring or tedious.

Never found a gym the really focuses on making sure we are lifting properly! The community is the best and the coaches are very passionate about what they do!

Moved to Elk Grove a year ago, been coming to CrossFit 916. Coaches are wonderful, all have been super welcoming. Excellent gym for people who are new to CrossFit or looking for a new gym to join.

largest Crossfit gym in Elk Grove and Sacramento! Their staff is super diverse and very experienced. The space has every piece of equipment you need as a beginner and competitive CrossFitter. The community is great and very supportive.

916 is great to get into your fitness and make new friends. It’s much more motivating to work out as part of a group as opposed to by yourself.

Just recently joined. Good instructors and friendly people. They also have plenty of equipment and space.

Great facility with very encouraging and knowledgeable trainers! Each class is challenging but with the help of the coaches and friendly members we look forward to every class!

I’ve been training here close to a year. Very motivating place to be. Great coaches. Everyone is a team. Great vibe. Crossfit 916 is the Best.

The staff and members are great. Everyone is supportive and friendly. If you are an ego maniac, please don't come, you will ruin the vibe. I am 57 years old and have been a member since January 2021. Historically, I have never been consistent at working out, but the family-like environment and opportunities to scale the workouts to better accommodate my capabilities was what I needed to make working out far more consistent for me. I will never go anywhere else!

I love the trainers and athletes at CF916! The trainers really care about your goals, your health, and your strength. I enjoy the camaraderie and group atmosphere too. Thankful I found my place!

I joined Crossfit916 14 months ago to get in shape, Not knowing that going to Crossfit916 would have a big impact on how I view'ed my own health and wellness, The coaching staff is so supportive and I have met a ton of new friends that are like family. Going to the gym is not only fun but it's one of the highlights of my day.

I just moved to the Sacramento area and I immediately starting going to CF916 since it’s local. It’s the best CrossFit gym I’ve been to by far. Large facility, great coaches, great equipment, great energy, and great members. I don’t think any other CF gym in Sac can really compete with this one.

Crossfit can be very intimidating as a beginner but at Crossfit916, they make sure you are well informed about the moves and take the time to make sure you have good form and perform them in a safe manner. I worked with Alex, the owner, before doing the main workouts and he was very professional and helpful. I love the environment, the people, the workouts, all of it is awesome. I even signed up my daughter, she loves it too! I look forward to working out for many many years with this great group of people. If you have ever wanted to try Crossfit, you should definitely come and workout at Crossfit916.

Great facility, excellent coaches, and a wonderful community of people who want to better their health and fitness. I’m very happy to be apart of this gym and amongst all the great people here.

Crossfit916 has cultivated a welcoming, diverse community, for athletes of all skill levels, in a way that highlights an individual to strive for the best and to push beyond their limits of what they thought themselves capable of.

I started at CrossFit916 in Sept 2021 and have learned and grown so much. The atmosphere is amazing, so welcoming and inviting. The coaches are very knowledgeable and works with all fitness levels. I’m so glad and thankful for my second home.