Wonderful training from Mrs. Shanthi. I would definitely recommend this center. Perfect for beginners. She taught not just yoga postures, in addition meditation, spiritual mantras, warm up exercises, breathing exercises, etc. I love my weekly sessions. She encourages me to do complicated postures and spreads postive vibes. Also, she is polite, well trained, very knowledgeable, gives vast tips and techniques to improve flexibility and more friendly to the students. She is simply amazing and dedicated yoga teacher. No more words to describe her! Thank you madam for your support and guidance. Contact her @+918012041624

I would highly recommend this place especially for ladies who are suffering from back pain because I had back pain and hospitalized in the month of September 2020 and Doctor advised to practice yoga, after 3 months bed rest I joined this center in Madipakkam on Jan 19th 2021 and it's my 3rd month and am feeling much better now. Mam is an awesome person who not only teaches yoga but also gives lot of health tips to overcome our health problems. Such a kind and approachable person. Lot of positivity and stress relief center. Individual attention is provided. I am continuing as I see good improvements on my health because health is most important of all. So overall a wonderful experience and am loving it. Everyone must join and feel the experience as I do. THANKS 😊

Best yoga center in town... shanthi mam will provide good training for all specific health issues....

Very knowledgeable teachers. Felt significant improvements after joining here. Convenient timing and house setup.

I joined this.centre 10 months before. Shanthi mam is very good and.dedicated guru. She helps us.to do the yoga in a simplesr way. She boost our confidence and tells us that you.can do madam. . I got sleeping problem. I take sleeping pills to get sleep..After joining here i stopped sleeping pills and now i am getting good sleep now. Even complicated yoga postures i am able to do now very easily. Because of shanthi mams guidance

Superb training from Mrs. Shanthi and it's great to be a student of her. Well encouraging all the time and make me a better person with her teaching. Yoga is best in this center. Timings also convenient. Great place for beginners, weight loss, even for old age people, she is taking class at Excellent. People who with diseases and having tablets for long term, kindly consult her. With her postive vibes, she make changes in our mind in a positive way to lead life better!!

I joined this center in Madipakkam on Jan 19th 2021 and it's my 3rd month and am feeling much better now. Mam is an awesome person who not only teaches yoga but also gives lot of health tips to overcome our health problems. Such a kind and approachable person. Lot of positivity and stress relief center. Individual attention is provided. I am continuing as I see good improvements on my health because health is most important of all. So overall a wonderful experience and am loving it. Everyone must join and feel the experience as I do. THANKS 😊

I get mind peacefulness and by doing asanas my hand swellingness get reduced. TMS yoga is the best for all problem. Thank for Shanthi mam

I had a problem called pcod . My doctor recommended me to join the yoga classes. I joined in TMS yoga centre Madipakkam. Now I get rid of the problem and for surely yoga is the best medicine for pcod. Heartfully thanking my mam who helped me a lot.

I have been practicing yoga here since 3 months. I came here to get rid of my anxiety and the pain caused by stiffness in muscles due to anxiety and panicking. I must say there is a considerable reduction in the pain. The teacher provides individual attention.I find this place good for people who are looking to start yoga practice.

I joined TMS yoga madipakkam branch one year back, since I had Thyroid and PCOD, which led to increase in body weight. Now my PCOD issue has been solved, also my body weight is getting reduced. Major advantage here is flexible timing. My tutor Shanthi mam is really a fabulous person.She doesn't limits herself in teaching asanas, but also insists on lifestyle procedure, which is really helpful.

I am new to Yoga. Definitely I learnt a lot here about the right ways to do it and when not to do. The teaching will be in a slow pace and they will give time for us to understand and do it. Timing is flexible. The ambience is so good. It's near lake and it is peaceful without the sounds of vehicles passing by. Felt good doing yoga here.