Hai guys this is my never ever first review for fitness. In my life before weight loss I went to almost like a depresion .I tried many way for weight loss that make me unhealthy person.One day I hear my sister She reduced her weight in healthy way and She gave her contact in the lock down so I have lot of confusion and doubts in my mind about my weight loss . After I consult Dr.sruthi Nutrition in online and within few minutes She make me very comfortable and She clear all my doubts and confusion and after I consult Dr.Sruthi Nutrition my mind was clear........ l mention one thing about diet plan we discuss my favorite foods and really I'm surprised because the diet chart was filled almost by my favorite food and also easy exercise that so helpful for me to loss 2.5 kg in my first month diet in a easy way . Now I almost complete 5 months.......... when I start my weight loss journey I was 86.4 kg and now I'm 78.3 kg by online consultation itself....I giving 5 star for my great going result....I am really thankful to her ❤

Have been consulting her for the third month now. The meal plan provided monthly is very good. It's only after seeing the plan is that I have realized how much unbalanced my previous diet was. Her workout regime for me has been very effective and also varied. She keeps in touch thought to see our progress. I'm very much satisfied with her services and look forward to my weight loss effectively.

Had a great experience. I have been to few nutritionist and fitness programs but I personally feel that the effort she makes to achieve our goal was impressive and motivating. Would consider to take my family to make them have a good lifestyle change same like mine.

Thanks Ms.Sruthi for helping me reduce my weight when my BMI was higher than normal. The diet chart and exercise was a good fit for me, thank you doc !

She deserves a 5 star rating. I have tried almost 3 centre for weight loss were I used to be in fasting rather than dieting. But in Nutrition and Fitness paradise I loved the way she took care. The diet schedule were as per our favourite food as well as healthy way. She made me reduce 10 kg. Which is only possible because of her. Exercise 💪 are slowly getting better each and everytime with her clean observation with us. She helps in improving us physically and mentally. Thankyou for your Service.

five points for five stars : 1.Definitely deserves a five star rating for the dedication of the fitness coach to improve my health. 2.she has given me a perfect diet and exercise plan which she update it in weekly basis depending upon our body response . 3. she makes to achieve our goal in a healthy state and most importantly the diet plan cured many of my health issues. 4. exercise level were increased slowly depending upon my strength and ability which made me so comfortable to cope up with. 5. claim your offers whenever its available and compared to those slimming centres where you need to pay per KG you lose, here your payment is the same for how much ever you lose, worth every penny you give, iam 100% satisfied with my results.

Highly recommended consultation for gaining nutrition. Adding to it, I have been provided with a complete diet plan and chart which helps me to track my routine with good health and fitness. Thanks a lot for suggesting changes to my life. Really works!!

I took Sruthi's diet because of the food she recommended.The diet plan consists of healthy balanced food, that has not only helped me reduce weight, but also helped me stay more active and strong. I was genuinely surprised by the amount of healthy alternatives I had for the regular carbs I consumed on daily basis. I also managed to avoid coffee for the whole 5 months. Lost around 8 kg in 5 months, unfortunately, had to discontinue due to work. I would say all the activities(like proper sleep routine, workouts and drinking water) and food she asked me to consume was more of a life style change. Will certainly continue my diet with her when I find more time. PS: For those of you starting your diet for first time, don't give up. Few things like taking pics before eating, recording your workout, etc might be time consuming. But it is essential to make corrections. Keep going.

I was 81kg before starting diet ....after following her diet chart and fitness exercises lost 10kgs in 22weeks ....heathy and tasty foods .,..even though i didn't do exercise regularly lost these much coz of diet schedule and motivation by her to follow it....now am fit and healthy...seen a very good results ....

I highly recommend nutrition & fitness paradise to someone who does not have any clue about diet/workouts and I would give 5 stars solemnly for the excellent assistance provided by my fitness coach Dr. Sruthi. I don't have any prior knowledge of exercise or dieting because of which I had very less confidence in starting a weight loss regimen. Dr. Sruthi, my fitness coach, developed a diet chart and workout plan based on my daily schedule. She was very much approachable. Her assistance helped me gain more confidence and encouraged me through the weight loss regimen. Within five weeks, I managed to reduce nearly 5 kg. Unlike general diet restrictions, her diet chart helped me reduce weight through tasty, balanced food.

I took the wholesome nutrition program for 3 months and I have really seen changes. I am a doctor and have a really hectic lifestyle and Dr Sruthi really taught me how to squeeze in the effort for weight loss. I have lost around 8 to 9 kgs and have a improved sleep cycle because of this program and I love the results, I totally recommend going forward with this program Thank you

I'm so happy I made the decision to try this out again I lost around 5kgs in 4 months. It has helped me change my eating habits along with adding exercise into my lifestyle. I would totally recommend it to anyone struggling to lose weight. My vitamin and blood levels are in control. The diet plan my coach gave had lot of healthy and tasty food.

This your go to place if you not only want to lose weight but also make a healthy changes to your lifestyle. I started the program two months before. Sruthi guides you through each and every step. She motivates you through each step of the program. I lost 4kgs in two months. She gives you varied diet plans which is not only nutritious but outright delicious. The workouts she gave me are doable and do not require much time. She also suggests lifestyle changes such as meditation, etc. This program made to plan my meals better. I would highly recommend this program.

15 KGs lost in just 4 months, all the while eating healthy food, that was absolutely delicious. Just this line will scream the fact that Dr. Sruthi Ramesh is the go to person for achieving a transformation to a healthy lifestyle. But this isn't enough to explain the dedication with which Sruthi helped me achieve my transformation. I am someone who loves food but also has a history of being a slightly picky eater. And Sruthi understood this well, so she laid out clear guidelines for me to tell her my feedback on any items that I just couldn't eat and replaced them with alternatives that I loved, but are still healthy. She also was fully hands on, and gave detailed corrections whenever some small part of the diet was missed or a small mistake was there with the exercises suggested. Apart from this, she also explained the other factors of a healthy lifestyle like quality of sleep and helped me do my best in those areas too. I am so glad I decided to let Sruthi lead my lifestyle transformation and it has been one of the best decisions I have made. Thank you Sruthi!

I had some health issues when I started the weight loss program under Sruthi's guidence. Over the months it got settle down. She is well trained nutritionist and she gives her best for the welfare of her clients.

I am giving 5 start to her. I can reduce my weight up to 8 kg and I am satisfied with my transformation. her diet plan also customized as per our wise. but until our satisfaction we should wait and follow her instruction

We started diet during covid and we found good improvement in the process. She was very friendly and gave the advice properly as and when needed. She also tracked our food habits strictly. Would definitely recommend her for diet practices to my family or friends.

I took the nutrition consulting services for 3 months. I lost close to 10kg and I am very happy with the results and the experience. The nutritionist, Sruthi was very diligent in following up with regards to my diet and her motivation encouraged me to follow it to the tee. She takes great care in preparing a tailored diet based on my dietary preferences, lifestyle, health and fitness goals. I learnt a lot about eating healthy foods from her. Even though I availed only video consultation, her services were impeccable and I didn't feel the need to physically visit I would 100% recommend her to anyone looking to supercharge their nutrition to reach there fitness goals. Do note that this is an intensive programme and will require you to spend effort in cooking healthy meals. For those who are serious about getting healthy, you are sure to benifit from her.

I was around 90kg when I started the program. It's my fifth month now. I've lost around 9kg. I was overweight from my teenage.I tried many ways but My weight never went down After taking up the program within the first month I started losing weight.By the end of third month I lost around 5kg ,I was happy than ever so I took up personal training program by the four and fifth month .Initially I was so shy to do workout before someone,but she was so comfortable and all those sessions were really fun.It helped a lot in reducing my backache and increased flexibility.Not only I was overweight I had several other problems as well. I had headache for almost 6 years , I've consulted many physicians but nothing worked.Within the first month my headache drastically went down,that's when I realised the importance of nutrition and now I rarely get headache!I'm a pure vegetarian but the irony is I hate eating vegetables but the foods that she included in diet were so delicious that made me eat vegetables.I never ate something that I don't like.The food preparation time was also minimal that it suits those who have busy schedule as well In my experience,It took 2years for me to gain 10 kg but it took just five months to reduce that weight.It's easy with the right amount of nutrition and workout. Weight loss isn't about intensity it's about consistency!.Put your trust in coach ,stay consistent and finally believe in yourself!

This is my first review i never write up something in general because each of them experience different we can't judge based on that.now iam giving my first review for her it would take up few minutes to read but it helps you actually MY HEALTH CONDITION : i had medical conditions like wheezing, migraine ,ulcer and i gained 15kg weight post pregnancy i feel so uncomfortable starting from dress size increases every 3months and i couldn't walk up the stairs ,even for 1st floor i take deep breaths. i work for night shifts so i find no time for exercise too. MY DIET VISITS: i came to know her through my friends before 2 years, and the diet plan she made for me and my condition was so accurate. she always ask me to be honest whether i follow it or not , though i get annoyed at first ,but thats why i achieved my goal today still changed my life. she says health is always our bestfriend but it replicates based on how we treat it, she started with basic diets, later she customized program for me and with basic exercises and followed by body toning. now iam fit and healthy enough, the diet made for me cured my health condition and also prevents it. she shifted her service and started with home consultation i can surely that she will do great in that new location.