5/5 Sreya M. 1 year ago on Google
[
]
I
am
Bhargavi,
a
dancer
by
profession
from
Hyderabad.
As
a
dancer
it
is
important
for
me
to
be
fit
and
healthy.
After
my
precnancy
I
became
a
victim
of
obesity.
It
made
me
feel
unprodoctive
and
lethargic.
With
obese
i
used
to
dance
and
do
my
course
of
work.
Solwly
it
started
to
affect
my
knee,
physical
ailments
and
menal
health
disturbances.
[
]
I
was
introduced
by
my
sister-in-law
(
ever
indebted)
to
VJ
Prana,
a
highly
reputed
and
professional
centre
that
caters
to
varied
range
of
wellness
and
fitnesses
through
hybrid
classes(
online
and
offline).
I
take
online
classes.
[
]
VJPrana
a
brain
child
of
Mr.
Arun
is
true
magician.
As
stated,
i
had
my
knee
pain,
it
is
with
the
help
of
Arun
sir,
i
am
able
to
come
back
to
normalcy.
[
]
Every
day,
i
look
forward
for
my
sessions
as
sir
keeps
me
and
my
alimnets
in
forefront
and
customizes
workouts
accordingly.
[
]
My
aim
is
to
reduce
weight
and
lead
a
healthy
lifestyle.
To
achieve
this,
sir
takes
my
goal
as
his
goal
and
comes
up
with
innovative
and
interesting
workouts.
I
see
his
expertise
and
professionalism
here
as
it
is
not
easy
to
come
up
with
excersies
that
does
not
hurt
my
knee
but
there
would
be
a
complete
burn
out.
Not
only
that
he
explain
why
and
how
a
workout
should
be
done.
[
]
I
vouch
for
his
approach
to
each
and
every
individual,
he
takes
everyone
along
with
him
into
his
world
of
health,
without
lecturing.
Highly
a
practical
person,
so,
his
approaches
are
also
very
practical.
[
]
He
is
so
approachable,
had
an
incident
where,
my
knee
pain
aggrivated,
the
first
thing
my
brain
trigggered
was
to
talk
to
Arun
sir,
i
had
full
faith
in
him
and
approached
online,
he
first
listened
to
all
my
agony,
that
itself
made
me
calm
and
he
shared
his
wisdom
what
would
have
happened
that
would
have
aggrevated
my
knee
pain
and
through
online
he
suggested
few
excercised
to
which
i
immediately
felt
relived.
I
immediately
told
him
that
he
was
Amazing
and
a
Magician
and
has
some
magic
in
his
class.
He
with
humility
said
i
tried
to
strech
those
muscles
which
was
stiff
and
gave
me
an
alternate
workout
for
strengthening.
[
]
He
has
his
own
swag
when
it
comes
to
handling
different
age
groups
and
gendre
students
who
eagerly
look
forward
to
interact
and
learn
from
him.
He
completetly
devotes
his
time
and
energy
for
the
well
being
of
every
student
of
VJ
Prana.
[
]
The
classes
are
so
lively
that
i
compleletly
forget
that
we
are
miles
and
miles
apart,
it
looks
that
we
are
doing
a
live
sessions
with
him
and
not
online.
[
]
I
can
definitely
say
with
conviction
that
his
classes
are
filled
with
positivity.
Online
classes
are
not
easy
but
Arun
sir
makes
it
so
interesting
that
one
tends
to
takes
care
of
onself.
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