Saskia Faelens Groepslessen

Pilates studio Athletic club

👍👍 Pilates and more… Following Pilates in Saskia Faelens' studio is a total experience. Exercise is good for body and mind, but how you move and what you do with your body is even more important. Here you realize that you do not have to go over your limit, but that with gentleness you can give your bo... People often mention Saskia, body, pilates, Pilates, lessons, group, lesson, small,


Address

Kompasplein 19/102, 9000 Gent, Belgium

Rating on Google Maps

5.00 (47 reviews)

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Working Hours

  • Thursday: 10 am to 6 pm
  • Friday: 10 am to 9:30 pm
  • Saturday: 9:30 am to 12 pm
  • Sunday: Closed
  • Monday: 2 to 9:30 pm
  • Tuesday: 10 am to 9:30 pm
  • Wednesday: 10 am to 9:30 pm

Featured Reviews


Frequently mentioned in reviews: Saskia (24) body (17) pilates (14) Pilates (10) lessons (9) group (6) lesson (6) small (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Katrien De W. 1 year ago on Google • 5 reviews
    I have been taking lessons with Saskia for a while and I can tell you that she is a very good teacher! She has an eye for everything! With her wonderful sense of humor, the lessons fly by in no time. It is a group lesson but it feels like you are having private lessons with her, because she follows your movements really well during the lesson. She also always looks for solutions when something unexpected comes up or when you have a problem. If you are looking for a good pilates teacher, look no further. You've come to the right place!
    2 people found this review helpful 👍

  • 5/5 Barbara 1 year ago on Google • 3 reviews
    I have been following personal training with Saskia for 2 months now, I can only recommend it. Saskia's professional approach and good vibes ensure that I go home recharged after every lesson. The combination of fascia and pilates is healing for both your body and your mind.
    1 person found this review helpful 👍

  • 5/5 Delphine B. 1 year ago on Google • 3 reviews
    Saskia's knowledge of the human body and its tissues in combination with a clear sense of the emotional body and energetic body is truly unique. Whether you believe or not that the emotional and physical body are connected... one movement lesson with Saskia will give you a range of new insights and burst many bubbles of how you thought our body worked. Saskia is a true pioneer in what she brings. And it's only the beginning. Incredibly grateful for this lady in my life. My body, mind, soul and life have already benefited immeasurably from her lessons. ♥
    1 person found this review helpful 👍

  • 5/5 evelien v. 1 year ago on Google
    (Translated by Google) Definitely worth every star above - and more! Although I sometimes have to push myself to go to class, I wouldn't want to be without it. It is rewarding in so many ways. Crazy with how much enthusiasm and energy Saskia starts every lesson, of every series. The small groups also make the approach very personal and adapted to your needs. Top! (Original) Absoluut elke ster hierboven waard - en meer! Hoewel ik mezelf soms een duwtje moet geven om naar de les te gaan, zou ik niet meer zonder willen. Het doet deugd, op zoveel manieren. Zot met hoeveel goesting en energie Saskia elke les, van elke reeks, weer aanvat. Door de kleine groepen is de aanpak bovendien heel persoonlijk, en aangepast aan wat je nodig hebt. Top!
    1 person found this review helpful 👍

  • 5/5 Jonas M. 2 years ago on Google
    Pilates bij Saskia, is niet zomaar pilates, het is net dat beetje meer. Dat beetje dat je steeds verder en dieper in de wereld van Pilates trekt! Je wordt ontvangen in een heerlijke pilates studio, waar een zalige energie heerst door de lichtrijke omgeving en een overvloed aan planten. Dit geheel is een perfecte combinatie om de wereld even rond je te vergeten, om tot rust te komen en je volledig te laten opgaan in een sessie pilates. Saskia beschikt over een zeer goede kennis van pilates en anatomie, dit gecombineerd met groepslessen in beperkte groep (maximum 8 personen) stelt haar in staat om zeer goed te zien én aan te voelen wat eenieders lichaam nodig heeft en hierop in te spelen. Alle lessen zijn intens deugddoend én opladend! Je zal steeds naar huis gaan met een voldaan lichaam, sterkere spieren en een grote lach op je gezicht, mede mogelijk gemaakt door een flinke dosis humor en haar enorme zonnige energie. Tot slot volgde ik onlangs een tweedaagse Pilates Workshop bij Saskia. Dit is een aanrader voor iedereen die wil groeien/verdiepen/verbeteren in Pilates. (Eigenlijk zou ik zelf zeggen een must!) Gedurende deze workshop (Eveneens kleine groep van 8 personen) leer je in detail de oefeningen uit de mat reeks; De aandachtspunten, de connecties, het effect op de spiegroepen en lichaam… Tijdens deze workshop gaan de cursisten elkaar observeren bij het uitvoeren van de oefeningen. Dit was een zeer intense, soms confronterende én een enorm leerrijke ervaring. Én uiteraard ook deze workshop is net zoals de lessen overgoten met veel zonnige energie en je lachspieren ontvangen ook een goede workout! Nog even samenvatten: niets dan lof voor Saskia haar pilateslessen! Aanrader voor iedereen die wilt bewegen en het lichaam versterken. Zeer goed aanvulling voor andere sporten als bijkomende ondersteuning vanuit je kern. Kortom, Doen!
    1 person found this review helpful 👍

  • 5/5 Gabrielle Van der E. 5 years ago on Google • 1 review
    I've been doing Pilates for more than three years now and had the feeling I was stagnating the last year or so. This summer I followed the few classes with Saskia (always smaller groups than I'm used to) and I have the feeling I improved again. Her energy and precise instructions made me push myself a bit further and still come out of each class with more energy and strength.
    2 people found this review helpful 👍

  • 5/5 Rabia B. 1 year ago on Google • 1 review
    As a beginner, I find it fantastic to follow pilates with Saskia. She guides and supports us with every exercise. The small group composition gives me the feeling that we are being coached individually. After every lesson I come home with great satisfaction. Because I am not sporty, I had my doubts at the start. On advice, I started with Saskia and quickly discovered the surprising benefits of pilates on my body. I am exactly 2 cm taller since I started. My posture has also improved, which means I now have less neck pain. Just like the advice I received then, I now recommend SF Pilates myself!
    2 people found this review helpful 👍

  • 5/5 Ann C. 1 year ago on Google • 2 reviews
    Pilates and more… Following Pilates in Saskia Faelens' studio is a total experience. Exercise is good for body and mind, but how you move and what you do with your body is even more important. Here you realize that you do not have to go over your limit, but that with gentleness you can give your body a chance to strengthen. By fragmenting the movements, awareness is created. . A weekend of Pilates and Fascia is the icing on the cake. Two days in a limited group to explore your challenges, both mentally and physically. The insights seep through and you feel stronger in your vulnerability. Lesson groups are small, groups of no more than 7 people. Saskia herself is constantly in 'movement', in motion, so that the lessons are adapted to the needs of the moment. Involved, thoughtful, caring and flexible are the common threads at SF healing movements. Whatever your age or challenge, it is never too late to take lessons with Saskia.
    2 people found this review helpful 👍

  • 5/5 Katrijn Z. 1 year ago on Google • 2 reviews
    On the advice of my osteopath and the tip of a neighbor, I have now been taking lessons with Saskia for six months. Because of her I am now a big fan of pilates! The small group and Saskia's personal approach make you feel as if you are receiving private training. Saskia notices every detail of your body so that small changes can have a big effect in your exercises. I have much less back pain and am aware of my own posture again. Every Saturday I relax in my body and feel good in my body.
    2 people found this review helpful 👍

  • 5/5 Karen Van G. 1 year ago on Google • 2 reviews
    Saskia's Pilates and Reformer classes are fantastic to clear your head after a busy day at work, give you the necessary 'me-time' and leave you with renewed energy. Saskia has a coaching and motivating teaching style, which allows you to go just that little bit deeper and give your body what it needs. Be prepared to work hard and sweat even harder! 😁💪
    2 people found this review helpful 👍

  • 5/5 Hilde D. 1 year ago on Google • 2 reviews
    Why pilates lessons with Saskia? Because it is so much more than just pilates! Not only your body is trained, your mind also receives treatment. You practice in a group, but Saskia is still your personal trainer. The exercise can be adapted in one go to the needs of yourself or the group. In addition, there is a super cozy practice room and the wonderful Saskia humor. No matter how tired I am sometimes, I still like to take the 1-hour car ride because I know I can go home after class with tons of energy.
    2 people found this review helpful 👍

  • 5/5 Mathilde V. 3 years ago on Google • 2 reviews
    I have nothing but praise for Saskia and her pilates classes! I never dreamed that, as a non-sportsman, I would look forward to and enjoy the pilates classes so much every week. Saskia is incredibly driven and knowledgeable. She knows a lot about the body and pilates. But above all, she is also a "light", her lessons always charge me emotionally and that is really due to her great positivity and zest for life. The small groups are a big plus, so you get a lot of adjustment where necessary. I can truly recommend this to EVERYONE.
    1 person found this review helpful 👍


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