I started Yoga with Sudeha.2020 Jan. It is wonderful. I spend one hour class but gives me lot of relief on mind & Body. If I miss one day I feel bad that day. I am not yoga person but last 15 months changed my mind. Though it is online group class I feel like one on one class. I suggest every one try one week to see if it is for you. I am sure Sudeha may give you free trial classes.

I have joined the class in February and then skipped one month because of sickness. I really enjoying this class. I always had hard time to get up early but I look forward to attend this class. I see lot of improvement in me and feel light and I am able to do some chores at home and garden. On the whole I am enjoying the class and see great benefits. I like to suggest one thing though: there are some asanas which are good for eye sight, diabetes too and I would like to see them to add to the daily schedule. Thanks for helping us with our mind and health. Keep up the good work and hope to attend the class long time 😀

Right teachers at right career path for any age people. Sudeha thought me not in way of guru and student but like my own brother and sister.. I have been member in sudeha since last 3 years the way sudeha teaches Is extremely good, If we need a quality health, only sudeha can help in this..

That was an overwhelming response from all the students and members in today’s Virtual Yoga celebrations 🤗. Glad to hear all their experiences! I would like to mention the coordination, follow-up, and getting feedback after the event including sharing the certificates, very organized. Impressed with the teamwork, proud to associate with you all, Kids are enjoying this. We want to continue with you as much as we can, and Thank you 🙏 so much Ram garu, Bhavani, Rajitha, and other gurus for your hard work and patience in training young kids and adults of all age groups! ‘Sudeha ’ and you all should grow leaps and bounds 🤗🤗 with God’s blessings!!👍🤗👏👏

Sudeha team is full of energy and has a genuine enthusiasm with the goal of educating and inspiring others. Very grateful to be able to learn yoga from them. Always make us feel like we all are one family. The whole team is extremely dedicated and passionate about their teachings. Kudos to the entire team of Sudeha.

Sudehayoga with Bharath sir was a golden experience that brought a wonderful change in my life, guiding me towards inner peace and physical well-being. Thank you for the transformative journey!😊

Sudeha yoga is the place,where we can learn lots of things.Such as yoga,leadership, maintaining healthy diet and much more.. Thank you sudeha yoga team

Yoga is very helpful to everyone.Its not mean that old people have to da yoga every youngster can do yoga we keep our body flexible and strong.Sudeha yoga help me a lot.I suggest you that you to join in sudeha and u r body flexible,mind peaceful and strong.Thankyou sudega 😊😊

Really, I feel yoga is life. Jai ho Sudeha for such good initiative and excited to learn many more.

It is a great platform which every person who joins it will become health conscious and once they join it will not be possible to leave. Hope you reach to the greater heights and have more success.

Yoga with Sudeha has been part of my daily routine for past one year. Never thought I would get the strength and flexibility back in my body. Many thanks to our yoga instructors Bharath, Vignatha and their talented team. They give us utmost best classes as well as take time to arrange special programs. Highly recommend Sudeha Yoga for all ages.

Love being part of Sudeha Yoga!. 6am class sets the day off with peaceful chants! I enjoy the variety in asanas, and the personal attention given by the smiling teachers! Yoga has greatly improved my strength and endurance in the last few months. Highly recommend Sudeha Yoga!

I have joined Sudeha fitness for 6 months and loved their way of teaching. The flow of exercises and yoga is incredible. Everyday yoga session ends with pranayama which relaxes the entire body and feel fresh. Yoga helps lots of ways. Health benefits are immensible. I always recommend my friends to join Sudeha. Keep up the good work Sudeha!

It has been one year since I started taking Yoga with Sudeha- It’s amazing how my body is flexible, my mind is calm. I can see so many changes in me since I started taking yoga! Thanks to Bharat, Vignatha and Sai sisters for teaching and guiding me. All of them pay personal attention to each and everyone in the class. Everyday I look forward to start my day with yoga! Yoga dance with is so fun on Fridays! I recommended so many of my friends and will recommend more as this is the impeccable group of people teaching yoga!!🙏

My Name is Mani and I joined Sudheha 2 years ago during pandemic , thanks to Vimala garu for introducing me to sudeha. I enjoy doing yoga. Its excercise to my body , mind and relieves my day to day stress as well. Instructors Bharat ,Vignatha, Sai sisters are awesome. I like the way they teach yoga and encourage to push ourselves a little to be better at what we are learning. I took few breaks here and there :) but always will be part of Sudeha Family. Thanks to Sudeha team !!

Sudeha Yoga truly has the best yoga instructors. Trainer's expert knowledge of body movement, vast/various tips & techniques to improve flexibility & attention to detail makes for great instructors! They use that perception to help us to correct & improve techniques while also catering to individual plans to achieve individual goals throughout each session. Trainers listen and tailor your workout specifically to your needs, or goals. The entire team is very professional and knowledgeable, and I highly recommend Sudeha Yoga to everyone. :)