After my doctor recommended to see a fitness trainer to help with my lower back pain, I joined Mint Condition Fitness a month ago a couldn't have been happier. There are 1 on 1 sessions as well as group classes and I have enrolled in both and they are fantastic. The group classes are fun to be in. Michelle is an experienced and professional fitness trainer, and her classes are focused mainly on building strength and endurance. After just a span of 6 weeks, I can see changes in my flexibility and strength. The 1 on 1 sessions are geared towards my personal health goals and fitness levels. I am one of those who avoided any sort of exercise routine with passion, but after joining Mint Condition Fitness, I can say that I look forward to being there every evening. Both Robert and Michelle makes sure my fitness goals are met, while encouraging me to try harder and exercise the right way. I can't thank the team enough.

I have been a Mint member (on and off!) for the last 10 years, and I've been going there regularly since November 2021 for the semi-private sessions. I cannot say enough great things about the gym, about the trainers and the rest of the staff. The trainers really pay attention to your individual needs/ goals when they build the program for you. And during the session, they play close attention to your form and make sure you get the most out of the workouts. It's a fun, supportive environment and I could not be happier. My coach is Sean (he is awesome!) but I have worked with some of the other coaches as well and they are all great.

I started working out at Mint Fitness with my physical trainer, Mitchell early this year and really love the experience. It’s a spacious , neat and friendly studio with a ton of equipment. Mitchell is very knowledgeable and encouraging. I feel very safe working out with her as she understands my limitations well and knows how to push me to achieve my goals without making me feel overwhelmed. I am happy with the progress I have made in my body strength and posture with her and that keeps me motivated to continue working out at this amazing fitness studio.

Having been an athlete in college and very active during my twenties, my recent pattern in the gym was very similar to others I've spoken with. Go to gym, after about six seeks or so, decide to push it a bit more, get some kind of injury, have to stop, months later come back and do it all again. Over and over. Mint Condition has broken that pattern for me. Their approach of practical fitness (as opposed to growing big muscles for looks) has improved my balance, flexibility, and practical strength. One of the best side effects is that my plantar fasciitis has been cured! No more inserts for me. I've been going there over two years now, and no injuries, just steady progress. If you are interested in fitness, and especially if you are over 40, you should really check them out.

I started with Mint in June 2023. I primarily work with Sean who is responsible for writing up my workout plans. I also work with Kyle and Mark when my schedule gets crazy and I cannot get in a session with Sean. I have gotten great experiences with all of them. I am so happy that since working out at Mint I am stronger and feel more positive about my body. Sean has helped me celebrate successes rather than dwell on negatives changing my mindset for the better. I just love everyone! Hanna is a great person to greet every workout day! Always cheerful. And friendly.

I started at Mint about 5 months ago, looking to improve balance, tone up as I get older, and build upper body strength so I could throw a softball more than 20 feet. The experience has exceeded my expectations. I'm steadily reaching my goals, and feel pretty good. My trainer is Kyle, who possesses top-notch technical expertise and a pleasant demeanor. Moreover, the atmosphere is chill-yet-friendly, with a talented and warm staff. Finally, they take a sophisticated, data-based approach to your workout plan, and it changes every few weeks just to keep things fresh and make sure you're addressing your whole body. If you're still shopping around for personal trainers and you're in LG/Saratoga/Campbell/W.SJ, just call them and get started!

I originally came to Mint to explore the idea of private training , it turns out it is something that fits my life style. I like to travel and play golf multiple times per week so I needed knowledgeable coaches to help me figure out how to train my mobility, strength, balance, while losing some weight and staying accountable. I've particularly enjoyed the private, small group atmosphere where I work with my coach Max who is the best! He is dedicated, professional, and really listens to me and makes sure I am working toward my goals. Even through I have had several injuries/surgeries, Mint has followed the path after my Physical Therapy to make sure I am not limited in my strength and mobility. I can't recommend Mint enough for their expert coaching, community atmosphere, ongoing education and resources for their members, and their ability to help clients get meaningful results.

I started at Mint Condition Fitness over 8 months ago after having a full hip replacement. I went through 3 months of physical therapy but found it did not add much value. I was feeling like I was losing overall mobility and strength and knew something had to change! Mint has been a positive change in my life. I realized on day one that Mint was very different from a traditional gym. The staff is truly invested in my healing and wellness and care about me as a person. My initial couple of sessions was with Max, who was very friendly and very knowledgeable. Max creates a workout for me every 2 weeks that meets my specific needs and includes stretching, balance and strength building. The progress is very evident at a comfortable pace for me. The best part is I feel strong! Max keeps the exercises varied and interesting. I am happy with the progress I have made in my body strength and overall mental health. I continue to be motivated to continue to work out at this amazing fitness studio. THANK YOU TEAM!

Mint Condition has made my life so much better in the 8 years that I have been working out there. I came to Mint Condition when I suffering from chronic back pain and low overall fitness. Through their personalized training program as well as the excellent coaches, Mint Condition helped me improve my health and strength. I no longer suffer from back pain and am able to lead a very active life participating in activities and sports!

I started out at Mint about 6 months ago, and so far I’ve had the best experience I ever had when it comes to exercising in a gym. The staff is super friendly and motivating, and the overall atmosphere is great. I’ve been under Kyle’s guidance as my trainer since I started and I really appreciate how mindful of my fitness goals he is and just how well he caters our programs to them so I can get the most out of them. He also frequently checks in on my progress and gives very helpful advice on anything ranging from general nutrition to sleep patterns whenever I feel like I am in a slump. Hanna and Bradley are also always very helpful when it comes to general questions about membership and other program options, always look to give everyone the best experience they can and very much look forward to improve it even more. In my past 6 months with Mint, I can definitely say that apart from seeing visible results, I’m overall more energized and generally look forward to take on more challenges in my daily life.

I have been a Mint member for almost a year and I cannot say enough good things about the amazing staff, the approach to fitness, and the beautiful facility. Everyone there is so friendly, supportive, and encouraging. My trainer, Michelle (who is amazing!!), is continually assessing and revising my workouts to help me achieve the best results possible. Each 6 week program is completely personalized and provides a lot of variety. I’ve increased my strength, energy, and endurance - which I wasn’t sure was really possible. I’ve also had a lot of fun along the way!

Five stars! I originally came to Mint to work on agility and overall strength. My experience has been excellent. The plans are always tailored to my goals and my needs. My coach is encouraging and helps me do things I couldn’t do on my own. My lifestyle is changing for the better outside the gym as well… I’m eating healthier, exercising more, and staying consistent. If you’re looking for support on a pathway towards a healthier life I would highly recommend Mint!

I started at Mint Condition Fitness almost two months ago after injuring my knee. I realized they were very different from traditional gyms when I first walked in and met Andrew and Hanna. It felt like they were truly invested in my healing and wellness and cared about me as a person. My initial couple of sessions was with Robert who was very friendly and knowledgeable. He was very careful in trying to understand how much he could push me while ensuring I was making progress. I’ve been working with Michelle for the past few weeks and every session feels like a few steps forward in my rehabilitation. Michelle is a lot of fun to work with and never fails to motivate me. She is very aware of keeping an eye on my form and pushing me to the next level when it’s the right time. She’s a lot of fun to work with and is a great coach! My program keeps evolving to ensure I strengthen my knee, but it also holistically focuses on my whole body. I really appreciate the thought that goes into customizing my program and I feel a great sense of satisfaction when I complete each set, knowing that I’m on my way to recovery. I can see significant improvement in my mobility and energy levels since I started at Mint Condition Fitness. This has also been a gentle re-introduction into getting back to the gym (since the pandemic started) and I’m so glad I enrolled here.

Last year, I started noticing that my balance, strength and mobility were all declining. It seemed like I kept falling and injuring myself. I just felt old. I noticed that one of my friends moved like she was always comfortable—like she was 10 years younger than either of us actually are. I wanted to feel the way she looked! When I asked what she was doing, she said she went to Mint Condition Fitness. I tried it out and joined. I was really surprised. I’ve never enjoyed working out. Mint is fun. The staff are always upbeat and genuinely friendly. My trainer creates a workout for me every 6 weeks that meets my specific needs and includes stretching, balance and strength. The progress is very evident at a comfortable pace for me. The exercises are varied and interesting. This is a great fitness option for people who want real health benefits, a great staff, a clean pleasant environment, and a tailored, personal program. I look forward to going and I feel disappointed when I have to miss a session.

Nothing says "You are getting a bit doughy" like a gift certificate for a month of personal training. Honestly, I did feel like an out of shape, shaggy, lumpy mass. Well, I can take a hint, so I signed up at Mint. I was impressed at how thorough the initial assessment was, one on one sessions that worked through my "body mechanics," past injuries, my goals and pointed out some weird vestibular issues that have all gotten so much better. They also have a magic machine put numbers to my out-of-shapeness. Even though my goal was to get stronger and lose weight, I also could track the areas that improved or stayed the same. My trainers have been awesome about coaching me through what to work on, how to do the exercises the right way to avoid injuries. I will say that my journey wasn't without hiccups, the pandemic closed things down and Mint moved to an online format which was organized and thoughtful. . With limited workout equipment at home and a pandemic baking hobby, I was still much more active but I wasn't losing much weight. When things started to open up, I went back in person only briefly until I got injured kayaking. (I blame the duck!). After being back in person again now, for a few months, going once a week felt like I was coasting in maintenance mode and I finally started wanting to see Results, with a capital R. I shifted to twice a week. They accommodated my not so busy schedule. I do small the group sessions where you get to meet some awesome people on their fitness journeys. Every few weeks my custom program changes to focus on improving the thing I need to work on more, or want to work on more, and to keep a whole-body regimen, building strength, endurance, and flexibility. They have a ton of equipment but it's not all about the weights. There are a lot of times when I'm getting a challenging workout just using my body weight and focusing on the proper form. The team at Mint are professional, sincere, compassionate, respectful, and, to be honest, pretty chill. Everything I've seen shows that they want the best for people like me and want to see them become their best selves and live their best lives. Don't get me wrong my trainer pushes me, but there is no judgment or dismissiveness in any way ever. He's all about positive support and reinforcement, and doing the work. Since starting to go twice per week I'm down 15 pounds, gained some muscle mass, can run a 2.5 mile trail run in twenty five minutes from barely being able to run 1 mile. Most of all, I feel great and I've said goodbye to that doughy dad-bod and hello to some buff pastry. If you are thinking about getting started, I highly recommend trying Mint Condition Fitness.

I was so happy to get back to my gym after Covid mask requirements were lifted. Oh how I missed my twice weekly workouts. I was assigned a new trainer by the name of Coach Michelle Bradshaw and we started back to establish our new normal. I am writing today to compliment Mint Condition Fitness for their navigation during the 2 challenging years of Covid restrictions. Every person working at Mint is amazing, from Hanna greeting us as we enter and taking care of all the desk duties and scheduling, Bradley doing orientations and assessments, and Daryen, who got married and moved out of state and now works remotely. There are so many good and caring people who work at Mint Condition Fitness. Every team member that I have encountered through the years are all full of smiles, knowledge and encouragement. With that said, I especially want to thank Coach Michelle Bradshaw for stepping in to establish our new normal and being an amazing coach. It’s been only a few weeks, yet I have progressed so far! Thank you, Coach Michelle!

Mint Condition Fitness was a great find for me. I’ve been to the usual gyms in the past, didn’t really know what to do to help myself, got some personal training from people who were uninterested, didn’t really take my history or current condition into account and I ended up hurting or not really knowing how to proceed. Mint Condition Fitness BEGINS with your history, your condition, your goals. They are very approachable, understanding, friendly. As a 62-yo, out of shape, wanting to get started on improving myself, normally not open to presenting myself like that to anyone, much less people who work at a fitness studio, I felt very comfortable in every way. I was evaluated and introduced to Coach Michelle. She is so supportive and encouraging. Works with me on every strength or flexibility exercise. Explaining, watching my form, making sure I don’t injure myself. It’s generally a group of 2 or 3 people and Michelle engages with each of us throughout our workouts, checking our programs, where we’re at, how we’re feeling. She’s more than happy to time my planks (or some other torturous task!). After 4 weeks a new program appeared, to build upon what I had accomplished so far. It’s steady, but not slow. I had doubts as to what I could do, but I could do almost all of it. My initial goal was to be able to gain strength and stamina so I feel better, have more energy, get back on my bike, and I’ve done that. My next goal is to actually ride my bike to the gym, workout, and ride home! I’m confident after a few more weeks I’ll be able to do that too.

After walking past Mint Condition Fitness for almost a decade, I stopped in one day to get some information. The staff was truly amazing (no pressure at all and very informative). I explained my concerns and goals in beginning a workout program and Andrew answered all my questions and made it unbelievably easy to try a 30 day workout routine and see if it met my expectations. I was paired with Max, who coincidentally had a volleyball background that aligned with my interests and goals. I am now over 90 days in and and the experience has been entirely positive. My program is tailored toward my personal goals and seemingly everybody's workout is designed specifically for them. After 30+ years of working out off and on, it is nice to show up and know that the time I am spending with Max is specific to my needs. This is a completely different experience than the old days of spending 90 minutes in the gym and not really knowing what I should be lifting and if I am doing it properly. My workouts with Max last under an hour per session and I have seen much better results than when I was spending twice the time working out on my own. One other thing to note is you can get a monthly check in/reading to see your progression and they provide guidance on regulating your calories to best meet your desired result; this is something I have never been good at in the past. The combination of exercise, weight training, diet and commitment have resulted in exceeding my goals in a much shorter time than expected. Everyone is different and your results may vary but I am happy to have made the commitment to working out and am stoked to be training with Max. One last comment is the vibe there is very low key and positive; a truly welcoming atmosphere and Hanna always has a smiling face when you walk through the door...a great way to start the day!

Initially I joined Mint Condition because of their proximity to my house and the convenience to go for a workout before work starts in the morning. What I liked the most in my 1 year experience, in addition to getting a good and regular workout, is the connection that everyone at Mint has with people in understanding every one's specific needs and helping out. Max is a great trainer and pays a lot of attention to your form and its correctness. Hanna is always there to listen and make sure that things are comfortable, and the overall experience is the best it can be. It's always easy to start going to the gym with a good motivation, but staying motivated and wanting to go regularly for a long time is hard. At Mint, I feel like I want to go back regularly I often look forward to it. Thanks a lot everyone.