CT Workout is a great gym. Clean, everyone there is professional and friendly. This is not an ordinary gym! It is very personalized. I have not been able to take a walk without back pain and spasms in years! This is an investment in your well being worth every penny! Ben is a great motivator always looking out for your safety. He definitely knows what he’s doing. I have never felt so good and able to be so active. There is men & women, young & old that come here to become stronger more agile and feel better about themselves. You put in the effort and you will become a healthier person with the help of these amazing trainers!

The best trainers in CT are here in Newington! Excellent gym, great crowd, fun workouts that will leave you a little sore but well-worth it for the body changing results. My husband lost 25 pounds in 6 months and keeping it off still. This place is a must try if you are looking for a new program or trainer in the area.

I've been a member of several gyms over the years and this one is the best! This is not your typical gym, this is personalized. Ben and Jess have been wonderful. I had surgery recently and they came up with a plan for me to get back on track to get my muscle tone back. If your serious about getting fit and want that one-on-one personalized training, come here! The price is right and you'll be in the best shape of your life.

I have been a member at CT Workout since 2017 taking group classes and personal training sessions. After my experience here, I could not imagine going to another gym. The entire staff is committed to the members' success and get to know each and every person on a first name bases. The group classes are challenging and the trainers are knowledgeable in how to modify workouts to fit your particular needs. The environment is motivating, encouraging and supportive. I highly recommend this gym to people who have never stepped foot in a gym before to seasoned athletes who are looking to push themselves to the next level.

I have been a member at CT Workout for 6 years now. I love the classes and I love the coaches. The people that come here and the community at this gym cannot be found elsewhere. Ben and the other coaches challenge me to give it my all—they see me pick up a lighter weight and just give me the LOOK. Sometimes, we don’t realize how strong we actually are or what we are capable of doing. The coaches here do and they always make sure I push myself and get better. I can say this gym and Ben's program is the only reason I have been able to consistently work out for the last six years. Even through the pandemic, I remained consistent with my workouts. This is absolutely the best gym I have ever been to!

I have been going to CT workout for 3+ years, and never had a bad experience while working out. The owner and the trainers are very professional, educated, and work you hard during the classes, but have fun doing so. The gym is always clean, and they take pride everyday to keep all the equipment sanitized and maintained. I have many other gyms much closer to home, however, I choose to stay here because of the people, workouts, facility, and schedule. If you are undecided on which gym to choose, look no further........

I have several health issues including Cancer and Back surgery, so I was looking to smooth and safe workouts. Ben has been great. I have been going for long time now and I am able to complete all my exercises safely. I feel great, my endurance has been at the top I've ever felt. Great team of instructors, flexible hours, extremely clean and neat. Worth every penny The best investment on health

CT workout is committed to fitness and wellness. I’ve lost over 40 ponds in the last 4 months. They inspire me to keep moving. The trainers are knowledgeable and motivating. Very good flow to the daily workouts, mixing cardio and strengthening different body areas each day. If you’re looking for a supportive, upbeat environment to work out, this is the the group fitness class for you.