Fitness Compound image

Fitness Compound

Gym

👍👍 Great independent gym! The crew at Fitness Compound are very welcoming and friendly and always looking out for you. With no egos and a supportive community it has a nice vibe. Good quality classes that cater for every level in a clean, tidy and well maintained environment. Did I mention - plenty of... People often mention Phil, fitness, Fitness, Compound, recommend, team, trainers, friendly, feel, community,


Address

Unit 4/28 Export Dr, Molendinar QLD 4214, Australia

Website

www.fitnesscompound.com.au

Contact

+61 429 093 418

Rating on Google Maps

5.00 (111 reviews)

Open on Google Maps

Working Hours

  • Monday: 5 am to 9 pm
  • Tuesday: 4 am to 9 pm
  • Wednesday: 4 am to 9 pm
  • Thursday: 4 am to 9 pm
  • Friday: 5 am to 9 pm
  • Saturday: 4 am to 12 pm
  • Sunday: Closed

Featured Reviews


Frequently mentioned in reviews: Phil (23) fitness (20) Fitness (19) Compound (17) recommend (15) team (15) trainers (14) friendly (12) feel (12) community (12)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Brendan S. 1 year ago on Google
    Excellent experience all around. Phil and his staff are very friendly and welcoming going out of their way to make everyone feel comfortable. I had an awesome time working out here and would recommend it to anyone interested in getting fit and meeting new, great and positive people.
    1 person found this review helpful 👍

  • 5/5 Jodie M. 1 year ago on Google
    Not only the best gym but also the most supportive, friendly and like minded community on the Gold Coast!!! All ages and fitness levels and you just feel so comfortable, encouraged and supported by the amazing trainers. My happy place!!!
    1 person found this review helpful 👍

  • 5/5 Rachael S. 1 year ago on Google
    Fitness Compound is an incredible place to work out with people who become your family! I don't just come here to grow my fitness but to catch-up with my friends. It truely is a place for all, family, friends, puppies and more. Phil and the team always go the extra mile to ensure your technique in on point and that your safety is paramount. If you are looking for not just a gym but a community. Then you've found the right place. Thanks Phil for helping and supporting me through every step of my journey 😊
    1 person found this review helpful 👍

  • 5/5 J S. 11 months ago on Google
    Great independent gym! The crew at Fitness Compound are very welcoming and friendly and always looking out for you. With no egos and a supportive community it has a nice vibe. Good quality classes that cater for every level in a clean, tidy and well maintained environment. Did I mention - plenty of parking!
    1 person found this review helpful 👍

  • 5/5 Nick S. 1 year ago on Google
    Amazing Gym with friendly and helpful staff. The trainers care about ensuring you are getting the results and the facility is great. On top of that the community that Phil and his team have worked so hard to build around the gym are welcoming, inviting and extremely supportive. The best decision I have made for my health was starting at Fitness Compound
    1 person found this review helpful 👍

  • 5/5 Tahlia D. 1 year ago on Google
    Fitness compound is such a fun and friendly gym. They are so accomodating to everyone including myself when I fractured my foot. I was still able to participate in classes and have fun! They provide a great community which is something that is hard to find! I have been a member for many years and I wouldn’t go anywhere else! Thank you to Phil the fitness compound community for creating such a fun space that makes working out enjoyable!

  • 5/5 Tessa H. 1 year ago on Google
    Great gym to train at! Great fitness classes, good equipment and amazing, friendly, and welcoming staff and trainers! Couldn’t be happier - would definitely recommend this gym to anyone

  • 5/5 kodie 1 year ago on Google
    Such a positive and supportive gym, Phill is the best trainer and really encouraged me to give it my all every session! Would highly recommend!

  • 5/5 Jaz B. 1 year ago on Google
    great gym, staff are super friendly and professional. Trainer, Jackson, is amazing! I have trained with him for a few years now and he really understands your needs and is committed to you and your progress.

  • 5/5 Kate P. 1 year ago on Google
    Phil & I have been apart of each others fitness journeys on & off for the past 10 years! I was with him when he changed careers & ultimately his life! Then he was with me after babies 1, 2, 3 & 4 supporting me to be stronger both mentally & physically! Fitness Compound has absolutely nailed that “family” feel that so many other gyms speak of but never quite manage to execute! You feel seen, heard & supported whilst also not being able to get away with your BS excuses & have a laugh at the same time! Thanks so a million Phil, Bec & team!

  • 5/5 Patrick S. 1 year ago on Google
    Phil and the team are amazing, the atmosphere at fitness compound is great! Phil’s a great fitness coach and is always giving you pointers on where you can improve, pushes you to break barriers. There’s always a huge variety of exercises each class, I couldn’t recommend it more!

  • 5/5 Rochelle H. 1 year ago on Google
    Fitness Compound is the best gym on the Gold Coast! Supportive and friendly environment with amazing trainers - always so inviting, caring and welcoming! Highly recommend!!

  • 5/5 Chey Te P. 11 months ago on Google
    Joining Fitness Compound is the BEST thing you could possibly do for both your physical AND mental health. As someone who has jumped from countless gyms, nothing could compare to the impact Fitness Compound has had on me. Unlike other places, Fitness Compound has an incredibly supportive, friendly and like minded community of all ages and fitness levels. For this reason, it creates SUCH a comfortable environment to work out in; enabling you to feel safe and step out of your comfort zone… Pushing yourself to the limit. This was something I really struggled with at other places as I was too self conscious and felt out of place. At Fitness Compound, that thought doesn’t even cross my mind anymore thanks to the support of other gym goers, and especially that of Phil and Jackson. Both Phil and Jackson are two of the best trainers I’ve had the pleasure of meeting and it is very clear that they take pride in their work. Both take their time to explain and show how things are done correctly and are very encouraging! Their support gives you the motivation to try your best and forget the rest! Thank you so much to Phil and the team for creating such a fun, welcoming and rewarding environment! Could not recommend a better place to begin your fitness journey! ❤️

  • 5/5 Gavin M. 1 year ago on Google
    I’ve trained at Fitness Compound for a few years now, and never tire of attending. Phil and the team push me to do better every day. Phil has also helped me to have the confidence to try new challenges, helping me set and achieve goals stretching my boundaries more than I ever would have done on my own. Finally the community at Fitness Compound is amazing, the group’s positive energy is infectious, driving me to never want to miss a class and pass the energy on to encourage others. My family and I love Fitness Compound and know our journey is only beginning.

  • 5/5 Kelsey J. 1 year ago on Google
    Can't recommend FC enough. The gym has a great vibe that is inclusive to all. If you're looking for a caring, supportive and knowledgeable PT, Morgane is your girl 💪🏼

  • 5/5 Stephanie G. 8 months ago on Google
    I cannot praise this place enough. I said I would never really step foot in a gym but every single person in the team at fitness compound made me feel so welcomed and at ease even when I had no idea what I was doing to begin with! They continually create this loving supportive environment for you and every other member. It’s truly big happy family vibes. The best community!

  • 5/5 Jordan P. 6 months ago on Google
    This place is awesome. Plenty of space, good range of equipment and even better trainers. There’s a reason it was voted 2nd best gym on the whole Gold Coast!

  • 5/5 Kristen C. 2 years ago on Google
    Great gym, amazing people! The trainers always make you feel included, I've never felt uncomfortable and Phil and the team are always coming up with new ideas. I have been going for nearly one year and still don't think I have done the same workout twice! Highly recommend to anyone looking for Bootcamp / Group classes

  • 5/5 Paige C. 1 year ago on Google
    Fitness Compound was the 7th gym I tried when I moved the the Gold Coast. I love the community that Phil has built and the never ending support that you receive. You can really tell that the trainers have a genuine interest and care about their clients. They don’t just care about the number on the scale.

  • 5/5 Joani Joyce R. 1 year ago on Google
    Wouldn’t train anywhere else on the Gold Coast. I never felt comfortable going to a gym but ever since starting at fitness compound I have felt safe, supported & confident. The positive energy just radiates off all the amazing trainers :)) Thank you!!

  • 5/5 Zoe L. 1 year ago on Google
    Awesome group of trainers and people! Super supportive environment for all ranges of abilities and fitness. Highly recommend to anyone looking for a place to get fit in a fun space!

  • 5/5 Birb B. 1 year ago on Google
    Love, love, love this gym. Been going for 12 months now and the results have been amazing. The people and the trainers have become like family. So much support.

  • 5/5 Zoe T. 1 year ago on Google
    Love my gym!! Great variety of classes, welcoming and friendly sense of community, professional and experienced trainers. I would give 10/5 stars if that was possible

  • 5/5 Jaimee and Jack G. 1 year ago on Google
    I have been attending Fitness Compound for a few years now and I love that it’s a very friendly as well as professional space welcoming everyone at any fitness level. Phil has exceptional knowledge of fitness and nutrition and has always helped me achieve my fitness goals. Can’t recommend FC enough!

  • 5/5 Phoebe R. 1 year ago on Google
    Phil has created a gym and community that is like no other. You always feel welcomed and part of the team, no matter your fitness level. The trainers are all accommodating to your needs or injuries and the classes are always changed so you don’t get bored. Never feel like you’re walking into a typical gym at Fitness Compound.

  • 5/5 Siobhan H. 1 year ago on Google
    Fantastic Gym with a Great Energy. I started going to Fitness Compound as a complete beginner and Phil and the team have been fantastic. They are always there to give feedback and tips when needed. It's such a welcoming gym and I can't recommend it enough.

  • 5/5 James R. 2 years ago on Google
    Came down with my football team for a session as our fields were too wet. Awesome session, great facilities, staff were amazing and friendly. Very welcoming gym to go to.

  • 5/5 shaun a. 2 years ago on Google
    By far one of the best group fitness classes on the gold coast I have trained at. I have a back injury, the trainer was able to immediately come up with exercises I could do that wouldn't hurt and made me feel comfortable rather than annoyed they had to change their setup.

  • 5/5 Brooke M. 2 years ago on Google
    Fitness compound is not only a gym, it’s a family. You won’t find a more inclusive supportive gym on the coast. Phil and his team always strive to make everyone feel welcome, included and comfortable. Along with killing your muscles with their group fitness classes. I wouldn’t want to train anywhere else!

  • 5/5 Myles D. 1 year ago on Google
    Could not recommend fitness compound enough ! Phil and his team are outstanding. Instantly felt comfortable and in safe hands. The classes are awesome with different components everyday. There is always good vibes and the energy is always high !

  • 5/5 Ian M. 2 years ago on Google
    Going to the gym can be scary at first worrying about the fit people looking at you and judging. This is not the case at Fitness Compound. Everyone has been really nice and supportive. Phil and his team are amazing at making you feel comfortable and as if you have been going to their gym from its opening day. If anyone is thinking of going, though sitting on the fence then I recommend getting off and coming down as you will not regret it. Look forward to seeing you all their 👍

  • 5/5 Ben R. 2 years ago on Google
    Phil was awesome. Took our pacific pines first grade and reserved football team in on a couple of hours notice due to wet weather and put on a cracking circuit together too get us ready for the season in a few weeks. Would 100% recommend the gym for anyone wanting to get into some fitness, great atmosphere and setup. Thanks again legend see you soon 🤟

  • 5/5 Bruce E. 2 years ago on Google
    I have now been training here for just over 1 year and the Group training classes just keep getting better. The sessions are varied and you can work at your own pace. The group trainers even cater for injuries give you alternative exercises that won't impede your recovery. The 5 am sessions make it easy to get to work on time . I highly recommend this Gym.


Call +61 429 093 418 Open on Google Maps

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