My husband and I started going to BioFit a few months ago. I was looking for a personal trainer and ran across this place… they offered me a free demo. I came in and was immediately impressed and had to run home and tell my husband. He has been looking for something too since he’s a trucker and wants to make sure he stays in shape. This place is a judge free zone, they absolutely care about the people who come in. Everyone is very welcoming here! My 6yo special needs son and 4yo daughter come along with up and enjoy cheering us on. Since starting I can feel a major difference in my life. I have lost weight, can go up stairs and keep up with my son better. I sleep better as well! We have been to Arnold and Richmond Heights location and love both. What could it hurt?? Give it a try!!

Quick Hit Fitness South County has THE BEST trainers under Matt Moran's leadership! You truly experience personal training that pushes you, encourages you, and supports your individual fitness goals! The results come quickly with the intense twice a week, 20 minute workouts. It's a great fitness program for all body types, sizes and ages! Highly recommend!!

Can’t stress enough how well the program has changed my life. Matt is a wonder to be around even when I’m at my lowest on days I don’t want to train his amazing attitude and knowledge gets me through. The workouts a short and sweet. When I say sweet 20 pounds down sweet! Thanks to the whole team!!!

I absolutely love my workouts with Matt! If you’re looking for a gym with an inviting atmosphere and amazing coaches I highly recommend QuickHit Fitness! The one on one coaching really has made all the difference for me.

I have belonged to several gyms in my life. Being semi-retired now I wanted to try something different. Quick Hit 20 minute system with a trainer has worked well for me. Especially since I started working with Matt Moran. He has an effervescent charming but challenging personality that gets the most out of me each session. I leave the building knowing I have done a workout to the degree that I would not have done or pushed myself on my own. His general knowledge of the body and overall health and nutrition is a bonus as I try to reach my fitness goal…

I have been attending for almost 2 months. I really love the strength I am getting. My confidence is going up, my arthritis no longer bothers me. The best part is I enjoy the trainers. They make me laugh, motivate me without pushing me. They help me want to keep going. I see the improvements and strides I am making and the machine really helps mark your progress. 15 minutes from walk in to walk out, and it feels like an hour of strength training Everybody should try it!! The demo sold me.

If it was not for Matt Moran, I probably would not have stuck with QuickHIT. He is truly a wonderful and dedicated man who loves his job. He motivates me to put forth my best effort every session. He pushes me to give my all, even when I’m exhausted. I love the one on one training and the positive vibes at the Arnold Location. The phone consultation did not go well and frankly left a sour taste in my mouth and I almost did not show up to my first session. I’m really glad I did. I am happy I decided to give QuickHIT a try and beyond thankful for Matt Moran.

Matt is a great trainer. He is super passionate about his position & it’s really refreshing to be around someone who is so positive. The work out is super intense each time & is definitely effective. I feel stronger each time I leave and there’s never any guesswork on what to do for the workout. Highly recommend!