Amazing place , actually intense improve my confidence and whenever I went to gym (intense rigour) I feel so happy out of any depression and stress and by the way my trainer is so friendly also so nice and polite (Mr. Manjeet) wish to highly recommend intense rigour

Experience one of the best ambience in this Gym. I personally like the fact that it is located on first floor and not an underground gym. Great machines and equipments, very friendly trainers and staff.

i would say, this is an amazing place to train. The vibe is really good. i have felt great and welcomed from the first day. one of the best gyms so far.

One of the best Gym in Sushant Lok. Trainers are really supportive, well they are also in very good shape and that’s a good motivation for gym freaks. Best in budget.

It's my first time of ever visiting a gym . The gym is very nice , neat and clean and all the members including the instructors and very humble and kind. The instructor Manjeet is very helpful and keeps me motivated to exercise . I specially love to attend the zumba and yoga classes . There is so much positivity all around the gym and I feel productive throughout the day . Thank you

Well equipped gym with all kinds of training equipment. The floor trainers are very helpful and professional. Each member is assigned a discrete training schedule suitable to his/her body conditions and fitness goals. Overall, a very well maintained fitness center with good atmosphere and affordable prices !!

Superb Experience Amazing vibes, which are lacking in most of the gyms makes you come back to the gym again and again. Intense rigour club has the most skilled, motivating, positive owners and personal trainers. The intention of the staff is to keep you motivated and focused on your goals. Great selection of music clubbed with proper equipments, guidance, great ambience , hygiene and cool colour combinations. Highly recommended if you are serious about your health.

Joined this gym recently & it has been a great experience. The trainers are very professional and helping at all times The kind of motivation and personal interaction that they develop with the members is what lacks in other gyms. The gym truly justifies to its name 'Intense Rigour'. Keep up the hard work!!

This is the first time that I have joined a gym. The trainers have made me feel extremely comfortable and supported in my fitness journey. The space is so cool that I feel like coming everyday. The overall culture keeps the motivation up. The best gym in this area. Kudos to the team.

Just being around positive people both staff and trainers, who make a pleasure to hit the gym. That is the best for me. The trainers are very highly skilled and truly professional and pay one to one attention and very focused. Thank you Trainers & Gym staff for being so dedicated and sincere towards your job.

Best equipments and gym in the town. Enrolled for personal training and Ashu is one of the best trainer. Someone who wasn’t motivated to go to gym for about 10 years, he made sure that I am motivated and customised exercises as per my body. Kudos to the gym and Ashu!!👏🏻👏🏻

I genuinely like the gym a lot, all the trainers are really good and helpful, especially the head trainer Ashu Sharma, he is always ready to help everyone. Try this awesome gym and also the trial Personal training session, you will realize the value for money this gym offers you!! Cheers!!

Working here since last six months. No complains so far. Good trainers, good environment. My workout schedule has been revised from time to time as per my progress. Happy with my progress nd their support.

I've been a member here for 3 months now. The equipment present in the gym is wonderful and the trainers are quite supportive and amicable. I can feel the change in myself since I started with my membership here.

Amazing place, It is the first time when I am coming to the gym regularly. I got a lot of good vibes and motivation. The trainer and management are supportive, group classes are the best. Highly recommended it to everyone.

Great gym. The trainers are experienced and really helpful. All the equipments are well kept and maintained. Clean and hygienic workout space.One of the best gyms in the area.

Very well maintained. Floor Trainers are available all the time and are very helpful.

Intense Riguor as the name signifies is a must-go place for fitness freaks. The staff and the owners are doing an impeccable job. The open minded and enriching environment of the gym keeps you going. Keep the good work guys!!!!

I have been working out for 45 days now. I had all the support from Aman, I did not had a personal trainer but he was a great support always. I have seen people asking for him more than any other trainer. I would say it's a good gym overall

Great place to workout. Gym is very well maintained and has all the necessary equipment. Gym trainers are very helpful and knowledgeable.

Bewildering health club with extremely helpful trainers/mentors and a perfect environment for not only weight trainings or cardio but Clases like yoga, boxing,Zumba and much more I got my motivation to get into a perfect shape over here and I hope you get yours. I highly recommend this gym

I was apprehensive to join a gym since had never been to one but this particular gym has been an exception. The ambience in the gym is extremely positive and energising. Usually I get time for a workout post office hours and visiting this gym has been quite beneficial for my health and mood. Its also pretty safe and the staff here is very helpful and focuses on its members.✨

Great ambience, top equipments and friendly trainers. (My personal experience with Vishal Kumar- boxing expert). The cutest member of the gym - RIO 🐶

Best gym in the area, very supportive trainers & staff. Love the vibes of the place, comfortable space for girls to workout !!

Gym is very clean and aesthetically good for working out! The staff here is quite polite and encouraging. Special Mention: Personal Training is highly recommended from Ashu Sir. He is very professional and skillfull. Worth every minute and penny spent here!

Love the ambience and crowd that we have at this gym, I have been here from the past 3 months and the trainers are also very supportive. The environment is such that you yourself feel motivated to work out more!❤️

Excellent gym. I am very happy use this gym. Instruments are very good quality. Great atmosphere here. Location is easily accessible. Very clean and good gym.

Amazing gym with professional trainers. Gym is bit compact but is fully equipped. They provide us with customized workout plan each month and try to get the best out of us .

Impolite staff, just having a fancy gym with some fancy people sitting there won't get you customers unless you understand how service industry operates. "I didn't ask anything for free, you were the one following up and inviting day in day out to come try your gym" so mind your tone and language. And when you are begging people to come try your gym make sure to tell them what your terms and conditions are you arnt the only gym.

Since the last few years as a neuro linguistic practitioner, I have focused on enjoying every feeling that a workout gives me, and that's exactly what intense rigour gives you. Their equipments are such that they automatically let you enjoy every feeling that gets to the muscles and to the cells in the body and keeps you positive and happy throughout the day. Not only the equipments, but also the trainers are so well equipped to provide you with exercises with respect to your goal rather than at other gyms where they only want you to lose weight. Also what I love is that if you're exercising incorrectly, they will first come and ask you if they can correct your exercise and that is successful. They a again provide other classes too explore other levels of fitness which is great since every body requires different excess and different levels of fitness. If you want to be healthy, for, happy, this is the perfect place to be.

One of the best gyms I have come across. It has such a good atmosphere which gives you an extra bit of motivation to further work towards your fitness. The gym personnel are a vastly experienced bunch of professionals and are always ready to share their knowledge with us and help us reach our fitness goals. Lalit and Sahil, two of the trainers with whom I have frequently interacted, have helped me in addressing a number of queries with respect to the different aspects of workout which has benefited me a lot. The gym has also recently bagged the award of being the best fitness centre in Delhi NCR which they fully deserve in my opinion, so kudos to them and I am sure they will continue with the good work in the future as well.

I have been to several gyms but the hygiene and hospitality here is the best…the vibe created in the gym is fun to workout in and the trainers are really helpfull…

All is excellent at INTENSE RIGOUR GYM. Trainers team is excellent. Very Soft Spoken. Very sincere. I am 70+ n my wife is 66. We both enjoy in GYM. We had joined the GYM about two years back. Congratulations Dear Inder. Wish you n your team a great success in life. Anil Anita kapil

I absolutely love my time at this gym! The atmosphere is so motivating, and my trainer(Manpreet) has been a fantastic source of inspiration. Every workout session leaves me feeling accomplished and happy. The environment is conducive to pushing my limits, and the positive energy is infectious. It's more than just a gym; it's a place that genuinely motivates me to be my best. I'm grateful for the excellent workout experience and the supportive trainer who makes each session enjoyable. Highly recommend! 💪🏋️‍♀️

I have been a member of the gym for a quarter now, I had subscribed for personal training under Deepika, and she was absolutely good at her work, not only the personal training session but their are a number of USP's of this gym, very innovative sessions like zumba, for strength and kick boxing as well that really motivated someone who has started a fitness journey. Totally recommend.

A good place to work out. It's spacious and we'll ventilated. Also there are ample of machines for every kind of workout. The trainers working here are also very helpful and friendly. Overall a good place to take care of your mind and body. Do give it a try!

Good and safe place. Really like the energy. The trainers are really good and supportive

It's been a month since I have joined this gym. All I can say, that I got the best services in all terms (Diet plan, Goal Set, personal training). Trainers are very supportive and also I had a very good experience of personal training with all the facilities.

True to its name the trainers here are intensely invested and engrossed in keeping you motivated to loose some unhealthy kilos (in my case). All of them are humble and helpful. Gym is equipped with modern machines and they help you with fun activities like Zumba and functional training along with diet consults and 360° support to enhance your physical well being.

Clean equipments and nice & professional trainers. I visited other gyms in Gurgaon, and I can tell this is the best one! The price is also reasonable🥰 Not just for locals, but here is very good for foreigners, too. You can do every day exercise, but boxing is also very fun!

Have recently joined this gym. The experience has been really good so far. The staff is really good. The best part is that the trainers pay attention to you and help you with your form regardless of whichever plan you have chosen.

Amazing gym! Couldn't be happier with my choice. I am taking personal training, and the difference it's made in my life is the best thing I've experienced in a long long time. Really thankful to all the trainers! Here's to many more months of working out in Intense Rigour!

The best gym i have ever been to. The most calming and encouraging environment, super supportive trainers and state of the art equipment! 10/10!💪❤️

Really great place to be and work on yourself! Motivating vibes and helpful staff. Recommended 100%

Very nice gym and all trainers are professional and helpful for me of my workout. There is a good environment.

Amazing place, It is the first time when I am coming to the gym regularly. I got a lot of good vibes and motivation. The trainer and management are supportive, group classes are the best. Thank Alot .Highly recommended it to everyone.

Genuinely this is the best gym for an intense workout as the name says it all.... The trainers , environment, music, guidance and personally my favorite yoga , salsa, zumba on Saturday morning makes my day even happier and energetic. The best place where you intensely as well as happily workout.

This is one of the most amazing gym... love this place, trainers are very supportive specially @Inder he guides you correct you and really encourage you on your fitness journey.The workouts are tough but rewarding and produce amazing results quickly if you commit to it.I really like how they give me special tricks and tips to get the most out of every workout.They have the most advanced equipment in addition to fitness they also share nutrition diet plans which are beneficial for good health, really feels great there is a big change in my energy levels and body.I look forward walking through the doors and always feel amazing when I leave, all I can say I am very happy and satisfied with the results and highly recommend most of my friends

I joined on 1 Nov 22 , am 48 years old, with an aim of reducing weight, toning up and building muscles. Have been pleasantly surprised even though I came to 'Intense Rigour' after reading the reviews. Whilst the reviews can be generally inflated and / or can be inserted by the owners, this gym has a positive vibes which makes it easier to come here n that for me is the most difficult part. The Personal Trainer I have been allotted, Pravin is doing a fab job and I observe the same dedication in the other Personal Trainers. The majority of clientlile is within the 20s n 30s kinda profile.. The gym is well equipped, clean, hygienic, is lively with good music, has rumba, yoga etc on different days. The promoters have skin in the game. Have made it to 1 month plus. Intend to continue with the positivity for a long time. It's a happy place. That's for sure. This is neither promoted nor paid nor been asked to be inserted. It's a satisfied client stating the above to benefit people like me.

Workouts made easy! Excellent environment, great equipments and friendly and motivating trainers. A must join for people being anxious about joining a gym. Shoutout to Aman Sir for his patience and keeping me in check!

One of the best places in gurgaon to improve your fitness. Ambience is good, decent crowd, and motivated trainers. Trainers are generous, soft spoken and are passionate about fitness and are always ready to help. Space has been optimised well with all required instruments. Have been coming here for last 5 months and I have completely enjoyed working out here. Points of improvement- The music quality in reception area can be improved. Sometimes it becomes monotonous.

Very Happy with the Hi-Tech, brand new gym equipment. The ambience & music is great. The coaches are highly competent & accomplished. I am extremely happy with my coach Manpreet Singh. Every one must try Royal membership. I am writing this review after 45 days of joining & am very pleased with my experience and results I have experienced. All the best to Intense Rigour Gym. 🙏😇💪🔥

One of the best gyms in Gurgaon. Best thing about the gym is personalised touch by all the trainers and also the owners. Normally gym owners are nowhere to be seen but at intense, the owners takes full responsibility. Personal trainers are very good. I have been training with Nishant since last 3 months and he is very good. Definitely give it a try if you are looking for your body transformation.

Have been a member since the beginning. One of the best gyms,with highly qualified trainers who would encourage and support you on your fitness journey. Kudos to the team and management for providing top services.

By far one of the best gyms I've visited. Trainers are very helpful they always keep an eye on what you are doing and if the postures are right and keep motivating you. Great atmosphere.👏👏

Best infrastructure Amazing trainers 24/7 AC service and when I enter for workout I feel very classy Rigour ha a some kind of standard!!!! Best is johnny the trainer of intense rigour He is very helpful Good in nature Second one is Inter hé is trainer as well as owner to he motivate a lot…..

One of the best fitness clubs in the area, with good equipments and minimal waiting time. The trainers are helpfull - special mention to Vaibhav who has been super with the personal training sessions. Overall the experience has been great

Best gym in town trainers are exceptional,friendly team  I really like how they give me tips and tricks to get the most out of every workout 🥰