5/5 Sanjit S. 1 year ago on Google
I
took
the
reviews
from
my
various
friends
about
the
nearby
gyms-mostly
over
crowded,
small
packed
space
and
unprofessional
environment
etc.
This
is
for
the
first
time
I
am
doing
gym
and
here
I
spent
continuously
without
any
break
almost
90
days.
Not
only,
I
see
a
drastic
change/transformation
in
my
body/physique
including
my
poster
but
also
I
have
strengthen
my
mind
and
soul
by
means
of
balanced
diet,
exercises
and
Yoga.
I
lost
approx
11
kgs
in
these
days
while
maintaining
my
work
profile
optimally
and
feel
energetic
too.
This
all
credit
goes
to
my
gym
trainers/instructors
:who
constantly
pushes
me
and
motivate
to
cross
my
previous
levels
and
mentor
me
in
each
and
every
exercises.
They
correct
me
whenever
I
do
any
exercise
in
a
wrong
position.
Personal
attention
has
been
given
to
each
and
every
member.
The
ambience
is
excellent
and
all
the
members
of
the
gym
are
elite
and
decent
and
I
have
developed
a
beautiful
relationship
with
them.
This
gym
is
extra
spacious
and
no
over
crowded.
The
machines
and
the
exercises
we
do
are
more
than
sufficient
to
achieve
our
body
fitness
goals.
Our
Yoga
instructor
teaches
various
yoga
forms
focussing
on
various
vital
parts
of
our
body
and
does
twice
a
week.
This
has
made
me
more
robust
and
I
lost
my
belly
fat
doing
exercises
with
an
amalgamation
of
machines,
functional
exercises
and
Yoga.
The
gym
maintains
high
level
of
cleanliness
and
hygiene.
The
cleaning
and
support
staff
is
very
cordial
and
punctual
in
her
duty.
The
local
gyms
may
have
more
machines
and
more
no
of
members
but
the
smell
of
sweat
….oh
unbearable.
In
this
gym,
we
all
are
like
friends
and
enjoy
doing
exercises
daily.
The
diet
chart
prescribed
by
Mr
Rahul
suited
me
a
lot
and
helped
me
to
lower
my
carb
intake
and
thus
fat
loss
in
these
days.
Last
thing
that
I
must
say
“Be
what
You
want
to
be!”
It’s
all
in
you,
just
motivate
yourself
and
join
a
team
of
good
people
and
you
will
feel
a
change
in
you.