ISTA Fitness image

ISTA Fitness

Fitness center Yoga studio Wellness center Spa and health club Weight loss service Nutritionist Health consultant Wellness program Gymnastics club Body shaping class Mediation service

One of the Top rated Wellness programs in Gurugram District


Address

IDEA Cosmic Plaza, C2 Block, Sector 3, Palam Vihar, Gurugram, Haryana 122001, India

Website

istafitness.com

Contact

+91 97111 44059

Rating on Google Maps

4.90 (197 reviews)

Open on Google Maps

Working Hours

  • Sunday: 7 AM to 12 PM
  • Monday: 5:30 AM to 1 PM, 4:30 to 10:30 PM
  • Tuesday: 5:30 AM to 1 PM, 4:30 to 10:30 PM
  • Wednesday: 5:30 AM to 1 PM, 4:30 to 10:30 PM
  • Thursday: 5:30 AM to 1 PM, 4:30 to 10:30 PM
  • Friday: 5:30 AM to 1 PM, 4:30 to 10:30 PM
  • Saturday: 5:30 AM to 1 PM, 4:30 to 10:30 PM

Featured Reviews


Frequently mentioned in reviews: workout (13) trainers (9) ISTA (8) fitness (7) supportive (6) Prince (6) feel (6) classes (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Rama G. 1 year ago on Google • 3 reviews
    It's awesome place for workout & environment is very peaceful. Professional Trainers with a very frank & positive attitude. Best part of this gym is environment and supportive staff.
    1 person found this review helpful 👍

  • 5/5 Kavita D. 1 year ago on Google • 3 reviews
    Trainers are very good. They take care of all the members. They correct your posture and guide you properly. I appreciate there efforts and love doing workout here. Thanks to all team ISTA and many thanks to Prince sir.
    1 person found this review helpful 👍

  • 5/5 Isha A. 1 year ago on Google
    I been taking personal training from last 8 months now and this is one the best gym with excellent trainers and support. Big thanks to Rashmi and Prince !!
    1 person found this review helpful 👍

  • 5/5 Devyash J. 4 years ago on Google
    ista is the perfect place for workout for me. hour spent here results in a very fruitful manner it has brutally and extraordinarily helped me in gaining my stamina and muscle and also has helped me in identifying my true potential. im going to continue my workout here for a long go as its very very very helpful for me :)
    1 person found this review helpful 👍

  • 5/5 SHAWN A. 1 year ago on Google
    Myself violet Albert thank you ISTA fitness for your support and kindness, each day you r inspiring me to take better care of myself,I feel so energetic,much much better when I see myself,a special to thanks RASHMI ma'am your encouragement and constant motivation pushed me to the heights,I never thought possible.I feel like I am getting healthier and happier than I did before.ISTA Fitness ROCKS!😘😘😘😘😘😘😘🙏🙏♥️♥️
    1 person found this review helpful 👍

  • 5/5 kanika m. 8 months ago on Google • 15 reviews
    This is my happy place. Rashmi is the motivation for me to go to this gym. All the trainers are really helpful unlike other gyms.

  • 5/5 shreshtha D. 1 year ago on Google • 9 reviews
    Have been training with ista for nearly a year now and it is the best decision I’ve ever made. Group classes with Prince sir, Zaid sir and Jonty sir are WORTH attending. Not only have I seen visible changes but I feel that my strength has increased and so has productivity. Difficult workouts made fun, thank you ista! :)

  • 5/5 Manisha R. 1 year ago on Google • 4 reviews
    I have been taking their classes for last couple of months. I feel that the staff and trainers are extremely humble and helpful. Their classes are fun. I would really recommend everyone to try Ista fitness for their services and be part of their family.

  • 5/5 Pooja s. 1 year ago on Google
    Best workout place with positive vibes and experienced trainers.

  • 5/5 SUHANA Y. 4 years ago on Google
    ISTA is an amazingly best place to workout. It gives you not only a place to loose weight and get fit but also helps you to start loving your self by motivating you all the time. The stress free ambience with all the positivity keeps you going on and on. All the instructors are well experienced and certified. Really a very clean and maintained fitness studio. I love going to Ista and feel happy being part of the Ista family. Try it once you'll definitely feel the difference.

  • 5/5 Mona J. 1 year ago on Google
    I am taking online classes from last 1 year.i enjoy my daily workout and all the trainers are very supportive.the workout feels whole day energetic

  • 5/5 shabnam s. 1 year ago on Google
    Amazing fitness club..All the instructors are really good and experienced...diet counselling held frequently...In just a few months i have seen a good difference in myself..I'm really happy

  • 5/5 Shalini N. 4 years ago on Google
    It’s an amazing place to be fit and reduce your weight..... with different styles of workout.....I already reduced 8 kgs..... enjoying 💗

  • 5/5 Adhiti M. 4 years ago on Google
    Ista has been a great place for workout throughout these two years. With nice ambience they have the best instructors who keeps pushing till you brush it. Prince sir and rashmi Ma’am keeps boosting us till we become fat to fit and even after. To all those people, who think gym is boring, please visit this place once.

  • 4/5 Vishal S. 5 years ago on Google
    Good for all, GYM, Aerobic, Yoga

  • 5/5 Gagandeep S. 4 years ago on Google
    One of the best fitness center in the town. Beautiful ambience, qualified trainers, top equipments and great environment. Good service with friendly staff and comfortable for everyone from beginners to professional athletes to train at.

  • 5/5 Shubhra S. 4 years ago on Google
    I have been associated with ISTA for the last 6 years and it has really helped me in complete physical transformation. I m fit, agile and energetic because of a well planned and executed In a disciplined way the day to day fitness schedule driven by a highly qualified and supportive staff. Kudos to ISTA team.

  • 5/5 Charu M. 4 years ago on Google
    Finest place for aerobics, gym and yoga in Palam Vihar Gurugram. My experience with ISTA is amazing. Rashmi, Prince and all trainers are highly talented and hardworking. Their dedication with plenty of space to workout will make you fall in love with this place. I bet once you join here, you will automatically come daily for your classes. Wonderful place to workout and stay healthy.

  • 5/5 Aman K. 1 year ago on Google • 2 reviews
    I recommend this gym. I reduced 11kgs in 6 months and gain lot of strength. Trainers are very supportive. They all are like a family members now. I love prince sir thank you for always being there.
    1 person found this review helpful 👍

  • 5/5 Karnika K. 1 year ago on Google • 1 review
    Amazing studio. The trainers are knowledgeable and personable, the classes are challenging and fun. The community here is incredibly supportive, making it easy to stay motivated and reach your fitness goals. Highly recommend giving it a try!
    1 person found this review helpful 👍

  • 5/5 Faraz S. 1 year ago on Google • 2 reviews
    Have been training with Prince Sir for the past 6 months and the experience has been nothing short of amazing with visible results. He is extremely supportive and pays attention to detail, right from a curated diet plan as per your lifestyle and also your workout routine and timings.
    1 person found this review helpful 👍

  • 5/5 Mohit O. 1 year ago on Google • 2 reviews
    Highly recommend this Gym. Well maintained, super machine, and good trainers. I have been working out here since year. This place is just amazing. Thank you ISTA


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