5/5 Scott S. 5 years ago on Google
It’s
difficult
to
know
where
to
being
to
describe
the
impact
Evolve
has
made
in
my
life
over
the
past
10
months.
I
began
in
January
by
participating
as
an
online
member
in
one
of
their
challenges.
That
was
just
the
beginning
of
a
very
fitness
focused
year.
My
body
and
mind
have
transformed.
I’m
currently
in
my
third
challenge
of
the
year
and
became
a
member
after
the
second
challenge.
I
have
lost
a
few
things:
pounds,
inches,
and
most
importantly,
the
sense
of
shame
I
felt
about
my
body.
I
have
also
gained
a
few
important
things
-
muscle,
strength,
and
confidence.
I’m
generally
a
much
happier
person,
it’s
amazing
the
impact
regular
exercise
can
have
on
mental
health.
I’ve
worked
out
at
several
gyms
in
the
Halifax
area
over
the
past
ten
years,
both
big
corporate
gyms
and
some
of
the
more
boutique,
class-based
gyms,
but
Evolve
takes
the
cake
for
me.
The
sense
of
comradery
among
members
is
fantastic,
everyone
is
so
welcoming,
there
is
no
judgement,
and
there
are
people
of
all
fitness
levels.
The
trainers
are
incredible,
willing
to
provide
alternatives
to
exercises
that
may
be
too
difficult
or
irritating
a
certain
area,
they’re
there
to
correct
your
form
to
ensure
you’re
doing
things
safely,
and
they
will
push
you
to
work
hard
right
up
until
the
end.
Matt
is
very
clearly
excited
about
helping
people
get,
and
stay,
healthy.
It’s
motivating
to
see
someone
so
passionate
about
what
they
do.
Class
based
gyms
are
more
expensive
than
getting
a
membership
to
a
‘big
box
gym’
so
being
a
member
at
Evolve
for
me
is
an
investment
in
my
health.
I
hope
I
can
manage
to
remain
a
member
for
a
long
time,
but
even
if
I’m
not,
Evolve
is
great
at
teaching
people
to
develop
healthy
habits
and
I’m
confident
I
will
continue
to
live
a
healthy
lifestyle
well
into
the
future
(while
still
taking
time
to
indulge
occasionally).
If
you’re
ready
to
get
healthy,
join
the
best
gym
in
Halifax!
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