The Blac Thai massage therapist really stretched and worked my tight places out. The Yoga class and exercises on Hart Plaza were great too. I was expecting a short demonstration but they went full out.

I love this place. My yoga skills have grown tremendously since I've started. I couldn't do a head stand or hand stand when I began my practice now I can't keep my feet on the ground. Jamel is professional and always showing the class different ways to challenge yourself without damaging yourself. I've also gotten massages from him that were outstanding. I'll give this studio five stars any day!!

Really enjoyed my first class at The Trap during community week!!! I’d been wanting to take a class here since I heard of it’s opening. Very Clean, professional and excellent parking!!! Tameko Dandridge was my instructor and she’s always great…love her classes! Definitely will be coming back for more! I’m a beginner and even tho the particular class I took was a tad fast pace I was still able to keep up and didn’t feel discouraged!!

When you go to their classes, you have to have an open mind. Don’t think that you going for a hype party, they teach you real yoga. From the beginning to end nothing but relaxing, core strengthening and peace. You must go to gain the experience

Absolutely the best massage of my life! The entire space is very clean and well organized. The massage space was very relaxing the minute I stepped inside. Jamel had a very sweet energy that enhanced my experience. I left feeling amazing!

Jamel is awesome! I did a meditation and yoga class today and he was very supportive and encouraging in my practice. I haven't done yoga in a studio in years and I have fallen back in love with yoga! I will definitely be taking more classes there.

So much great Yogic energy is generated from this studio. I love that its only 2 miles from my apartment! Jamel's meditation and Ashtanga Remix sessions start the day moving in the right direction! Keep the good vibes flowing! Get up and go! Your body, mind and spirit will benefit greatly!

Highly recommend!!! I just walked out of there after a massage and I truly feel like my body got reset! I got a 95 min massage. Will be returning for yoga and will update this review but I had to share what an amazing experience the massage was!

The experience is like no other. Jamel's massages are theee best, I've ever had. Some people massage too fast or too hard, his touch is just right. Overall the environment is positive and your missing out if you don't check it out.

Great experience that offers something new and pure to yoga.

Best massage of my life! In one word: transformative. The massage was complete and restorative - every area that needed attention was given the right amount. The pressure, pace, attention and, above all, the positive energy was the absolute best I have ever experienced. I will make this part of my regular wellness routine. Mr. Randall has a gift and shares it with his clients. His energy is amazing and his concern is awesome. He puts you at ease and you walk out changed for the better.

AH-Mazing! I just started attending Yin Nights, on Thursdays and let me teeeeellllllll YOU... I ABSOLUTELY LOVE THE VIBES! The entire experience is beautiful and so very peaceful! My boyfriend & daughter (and soon my little sister) have joined me, here! This is absolutely where I need to be, as often as possible! I love it here! Before now, I hadn't practiced Yoga in over 10 years. I am so happy to be back with the practice! See you guys, later this week! I can't wait to try all of the other classes, available!