My journey with Yogashala (Salt Lake) ended when it shut shop in Jan end. Finally leaving a detailed review now so it can help others make up their mind. When I joined Isha I was nursing a ligament sprain on my right knee, shoulder rotator cuff stress injury and had undergone four months of physiotherapy. Was laid off from gymming, weight training and cycling and had taken to desserts like long lost friends. Completely out of shape I decided to give Hatha Yoga a try to regain fitness and flexibility but I am happy to say that I left with a lot more. The Yogashala space is aptly designed to breathe life into the practices. I specifically picked up Surya Shakti, Yoga Namaskar and Angamardana, which were all taught as guided sessions by teachers, with the help of video demos. The teachers (Thank you R & M) were blessed with oodles of patience, passionate, committed, firm and extremely helpful in correcting even minor posture & breathing errors, passing on invaluable tips. The classes move progressively till the practices become second nature to you. Even though I had difficulty squatting cos of my knee injury, they urged me on. The guided meditation sessions were not my cup of tea, mainly cos my body got in the way of me enjoying the experience. I have seen improvements in my energy, strength & flexibility to the body & mind and my shoulder pain is all but gone. The ultimate goal of yoga is a union of body with consciousness & consciousness with soul, but I can't claim to have made that leap yet. Will update in a yr or two, if i make any spiritual progress. Still grateful for the Isha yoga experience.

I had the opportunity to attend their Surya Kriya workshop over the last weekend at their Salt Lake Yogashala...The experience was truly extraordinary... I have attended yoga programs with other organisations too... Elsewhere most participants are focused on hurriedly taking notes so that they don't forget anything being taught. Here at Isha their method is brilliant. Yoga will come as second nature to you. And with Perfection. The teacher here made efforts to make sure all common errors are highlighted and even seemingly small postural mistakes are corrected. I will be attending their practice sessions too and expect to make the most out of these sessions.. Highly recommended!

With the due care and gentle guidance of the teachers at ISHA Yogashala, I able to broke my limitation of not being able to bend forward and backward due to chronic lower back pain. Doing regular Surya Shakti and Angamardana under the guidance of Hatha Yoga teachers, my flexibility increased, and my lower back pain also disappeared. I feel energetic and more focused throughout the day. I'm not a professional player, but the way my Volleyball game improved boosted my confidence for learning new things. ISHA Yogashala is a gift to the people of Kolkata. The ambience of the Yogashala itself gives you a soothing vibe. I never missed the opportunity to go there and do my practices. If you want to improve physical and mental fitness, you must join ISHA Yogashala. As I leave Kolkata, I'm missing it a lot. Hoping that they open a Yogashala in Jaipur, too. I promise you will get a lot more than what you expect.🙏 💚

Places like these need to be spoken about devoted time to, much more than they are currently. This place is made authentically to recreate the Isha ashram vibes. Experienced hatha yoga teachers available to impart the knowledge of classical hatha yoga. Highly recommend interested people to visit the space atleast once.

I attended the trial session and it was amazing. The studio is very peaceful and an oasis in the middle of a busy city. This is a great offering by the Isha Foundation. I will definitely recommend this studio for regular classes

Just visit this place once to experience it for yourself.😇 The whole atmosphere and vibe of the place makes you calmer and more receptive somehow. Definetly check out the trial classes they offer, you won't regret.🙏

If you have been to Isha Yoga Center, Coimbatore -- this place is closest to that ambience in Kolkata. Teachers know the full ins and outs of the process they are initiating us into.

After being initiated to Mahasambhavi Kriya, I was willing to explore the Sunday monthly Isha Satsang. And I first visited on 6th Aug 2023. I practiced the kriya and few other practices. Then shared my experiences from Sambhavi with other participants. It is a good location for keen seekers.

I would suggest everyone to just visit this place once and you'll fall in love with the ambience..and Ishangas will add to it with their warm welcome...💓I loved to be there and meditate in the devi concecrated space 🙏 yoga teachers here are very kind🙏Namaskaram.

Absolutely wonderful place to start your spiritual journey or keep doing your sadhana. The teachers are so caring and helpful