Metro-Strength Performance Rehab Wellness & Performance Center image

Metro-Strength Performance Rehab Wellness & Performance Center

Personal trainer Yoga studio Physiotherapy center Wellness center Physiotherapist Sports medicine clinic Holistic medicine practitioner

One of the Hidden Gem - Personal trainers in Royal Oak


Address

1325 E Eleven Mile Rd, Royal Oak, MI 48067, United States

Website

www.metro-strengthpr.com

Contact

+1 313-240-9700

Rating on Google Maps

5.00 (29 reviews)

Open on Google Maps

Working Hours

  • Saturday: Closed
  • Sunday: Closed
  • Monday: (Washington's Birthday), 9 am to 7 pm, Hours might differ
  • Tuesday: 8 am to 7 pm
  • Wednesday: 1 to 7 pm
  • Thursday: 8 am to 7 pm
  • Friday: 7 am to 12 pm

Featured Reviews


Frequently mentioned in reviews: Derrik (21) pain (10) Derrick (10) therapy (10) helped (10) time (9) injury (8) Strength (8) work (8) great (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Yash S. 10 months ago on Google • 15 reviews
    Thank you Dr. Derrik for making my life pain free. I have been dealing with a l4 l5 disc injury for over a year by my self until I starting working with him. I was in pain everday but after a few sessions I learned everything I was not doing correctly. A few more months later I am running, lifting, hiking, and playing with my kids. I only regret not seeing him sooner. If you have a low back injury you can not mess around! Find yourself a knowledgeable clinician like Derrik! If you have had bad PT experiences, trust me i have too! This is not a PT assembly line. It is money well spent!
    1 person found this review helpful 👍

  • 5/5 Jules L. 1 year ago on Google • 12 reviews
    I’m a competitive weightlifter and I’ve been working with Derrik for about six weeks now, and I can confidently say I’ve never had a better PT experience! In a matter of weeks, Derrik has gotten me on a fast track to recovery for nerve and soft tissue injuries I’ve been dealing with for years. I was able to compete last week with no issues for the first time in two years! He is incredibly well-versed in a variety of modalities, including dry needling, traction, and stim. He is also really great about giving manageable exercises to do in between sessions at home or the gym. The Metro Strength environment is motivating and comfortable, not sterile or intimidating. I highly recommend any and all athletes go to Metro Strength!
    1 person found this review helpful 👍

  • 5/5 Karishma H. 1 year ago on Google • 10 reviews
    If you are looking for a PT in the area, do not look any further! Derrik is an awesome guy who spends a lot of 1:1 time with his patients, unlike any other clinic where you will be booked for the same time as another patient and seen simultaneously. My boyfriend and I both see him for different issues and he is excellent to both of us. Highly recommend!
    1 person found this review helpful 👍

  • 5/5 daddyrich7202 6 months ago on Google • 10 reviews
    Derrick does an excellent job with the care and treatment of each patient. He is very professional and thorough with all of his patients. He Does a good job of maximizing and specializing in the individual care for each person. He’s very knowledgeable as a therapist. I feel that you get more accomplished, and make improvements at a greater pace, than if you were to go to a larger physical therapy clinic, where the therapist has multiple patients that they work with simultaneously. Personally, I appreciate the individualized care and special attention, as well as the numerous, & different ways he uses to treat whatever areas of the body that you’re being seen for.
    1 person found this review helpful 👍

  • 5/5 Lauren W. 1 year ago on Google • 6 reviews
    Derrik is amazing! He is very passionate about PT/sports therapy/recovery. He addresses the root problem of whatever you are facing and gives you reasonable exercises to accomplish at home. Derrik is well versed in all aspects of physical therapy; hands on, stretching, exercises, dry needling, cupping etc. Metro-strength also has a red light therapy pod, which has been a game changer for my sports recovery and sleep.
    1 person found this review helpful 👍

  • 5/5 Matt G. 9 months ago on Google • 3 reviews
    The team does an incredible job. Not only do they spend 1-on-1 time to work through your injury and create a plan to strengthen the area, but they also explain the reasons for each treatment and exercise to help patients understand their body better. I originally went in for a shoulder injury, which we worked on for about 1.5 months, and they did such a good job with my shoulder that I continued sessions for a few extra weeks to help with a separate knee injury. This company truly cares about its patients and they’ll be my first call for any future injuries.
    1 person found this review helpful 👍

  • 5/5 Emily S. 2 years ago on Google
    Derrick is the best! I have been working with him to address my lower back pain, and I truly feel that this is the best PT experience I’ve had. I went from being in pretty severe pain daily to working out pain-free quickly. Derrick is super attentive and thorough - he teaches you exactly what you should be feeling, proper mechanics, and the reasoning behind everything that’s included in your treatment. In other clinics I’ve sometimes felt rushed through the appts.. you talk to the PT for 5-10 mins and then go do the same set of exercises with some supervision. Here it is different! You will learn so much about your body and receive in-depth 1:1 treatment with every appointment, which for me has led to much quicker and more noticeable progress.
    1 person found this review helpful 👍

  • 5/5 Alex P. 2 years ago on Google
    This facility is top notch and provides a great array of treatment techniques. Treatments can include needling, Normatec compression, tissue/muscle manipulation, and other new age techniques. He has helped my wonky shoulder pain and helped mitigate other ongoing aches. Derrick is an extremely knowledgeable, understanding, and great DPT and takes the time to truly understand and diagnose what may be going on with you. I can't say enough about how great this place is and if you are hesitant, don't be!
    1 person found this review helpful 👍

  • 5/5 Renee H. 1 year ago on Google
    Dr. Faunt is wonderful to work with! He is personable and creates an enjoyable atmosphere and personalized treatment plan. He truly cares about his clients, and he does an awesome job helping his clients meet their goals!
    1 person found this review helpful 👍

  • 5/5 William P. 1 year ago on Google
    I’ve been suffering with arthritis for quite some time now. Derrik has helped me drastically and the new red light therapy has been a game changer. If you haven’t yet, give it a try. I promise you won’t regret it!
    1 person found this review helpful 👍

  • 5/5 Erin R. 2 years ago on Google
    Metro-Strength is an amazing service. Derrik comes right to your house which is very coinvent for a busy family like ours. My daughter had him as a therapist before he started his business and would only go back to PT if he was her therapist. He not only helped her heal physically but helped her overcome the injury mentally too. It is hard for a teenager to be out of the sport they love and Derrik is very sensitive to that. He helped her get back on the VB court when it was safe for her. Derrik cares about the whole client and is very personable and educates you as you are going through therapy. It is nice to have one on one attention so you can heal faster and get the treatment you need. Derrik then made me take the time to take care of myself and my knee injury instead of continuing to ignore it. He helped me understand why I was having knee pain and what I can do to strengthen the areas that are weak to help my knee pain. I would highly recommend him. He has become part of our family and is always checking to see how my daughter is doing on the VB court.
    1 person found this review helpful 👍

  • 5/5 Anne C. 2 years ago on Google
    Metro Strength is the best! I've struggled with ongoing carpal tunnel and ulnar nerve issues in both my wrists for years before contacting Metro Strength and within a few sessions, I was able to start building strength and increase range of motion. He worked methodically to first undo the damage that I'd done and then teach me exercises and strategies to keep from re-injuring myself. He answered all my questions and explained everything he was doing and how it would help. It's clear that Derrick really cares about his clients and about clearly communicating each client's goals and the plan for achieving them. He answered all my questions and fully explained how little things like posture and tension in one area can create difficulty in other spots in the body. I highly recommend Derrick and Metro Strength to anyone who needs physical therapy, or who just wants to learn how to refine their movements and strengthen their body.
    1 person found this review helpful 👍

  • 5/5 Kayla R. 2 years ago on Google
    I had a great experience with Derrik. I had lower back issues for months — impacting not only lifting at the gym, but also functional every day movements. It only took two visits with Derrik to start noticing significant improvements and get back to the gym. Derrik takes the time to listen to your concerns and collaborates with you to work towards your goals and needs. The fact that he travels to you is a major bonus! I cannot recommend Derrik enough!
    1 person found this review helpful 👍

  • 5/5 J P. 1 year ago on Google
    I have had issues with my knee's for quite some time now. I did some research about the new red light therapy and it has been a game changer. I am no longer having that constant dull ache in my knee's. If you haven’t yet, give it a try. Great Staff and easy to work with.
    1 person found this review helpful 👍

  • 5/5 Gregory B. 4 months ago on Google • 12 reviews
    Amazing staff. Very knowledgeable and attentive to individual needs and injuries. Realistic with how you are progressing with your injury and getting you back to doing what you want to do without discomfort. Derrik is excellent. Extremely easy to work with and accommodating with scheduling. Would HIGHLY recommend!

  • 5/5 Imad S. 1 year ago on Google
    My 15 years old son has been going to Metro Strength Performance Rehab for football off season strength and conditioning to do better with his school team and we are very happy with the results and he learned how to exercise and what to eat the right way.

  • 5/5 Elvira Cabrerizo M. 1 year ago on Google
    If you are looking for a PT this is the correct place. I got injured during a Rugby game when I sprained my ankle and knee. Derrik has help me to recover from it. He is a really great person who takes care personally of you. Really great experience. For sure I will come back in case I need it!

  • 5/5 Eric E. 1 year ago on Google
    I'm 47 years old and I am an avid CrossFitter/Mountain Biker/Soccer player. I've had a long full life of bad decision making when it comes to weight lifting and I paid for it with a rotator cuff reattachment on each shoulder. Derrick has helped me to heal injuries and maintain performance with practical accessory work instruction and physical therapy. All this at an affordable price makes Derrick my main man. I'll keep going back to him as often as I can.

  • 5/5 None Y. 4 months ago on Google • 1 review
    Metro Strength Performance Rehab is above and beyond helpful. Derrik applies his 'hands on' skill set to you directly. He gives you specific instructions for your exercises. He welcomes feedback, and tells you how to adapt if needed. He's the best. I went to him earlier in the year for my shoulder. Then later on for my foot/ankle.
    1 person found this review helpful 👍

  • 5/5 Jessica E. 3 months ago on Google • 1 review New
    I can’t recommend Derrik and his team enough. They are knowledgeable and incredibly good at their craft. Personable and down-to-earth. The difference PT at Metro-Strength made in my muscle activation and engagement is significant. Not only is the pain and discomfort relieved, but I am also using muscles I did not know I had. I am using muscles appropriately which is helping stability, posture, pain. They encouraged a combination approach of PT, Strength Training, Yoga/Stretching which worked wonders. They really have helped improve how I move! Also – I am a question asker! Derrik was amazing and answered all my questions without hesitation and with patience. This helped me understand what was happening with my body, how to help myself, and gave me confidence that I was working with the right professionals.
    1 person found this review helpful 👍

  • 5/5 Zach G. 5 months ago on Google • 2 reviews
    I came in depressed and frustrated by my shoulder and hips, could barely weight lift without pain and stiffness. Derrick was able to skillfully release my impingements and inflammation while teaching me how to regain strength and stability through exercise, and provided a deep anatomical understanding of these movements. Derrick’s physical therapy work, along with Matt’s expert instruction through exercises has given me the tools to stay healthy and mobile forever! I can’t thank them enough.


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