You need to buy gloves ($20) even for a free trial lesson, but when I asked them really hard, they let me borrow their gloves for free. There is no water fountain there, so you need to bring your own drink or buy a bottle of water for $2. Membership is roughly $100 monthly (minimum 3 months), or $700 yearly. The class was good. Instructors were very kind. All students wipe their sandbag and floor around after each lesson, so the gym was very clean.

I joined CKO WNY a little over a year ago and it truly is one of the best decisions I have made. I had joined different gyms, tried various workout classes but nothing was really making the cut for me. CKO classes are NO JOKE!!! All the instructors are motivational, friendly, professional and push you beyond what you thought your limits could be. They are very patient and always explain a workout if they see that you are having trouble understanding it. The classes workout every single part of your body and no class is ever the same so trust me you will never get bored of going. CKO has tremendously improved my stamina and it has not only helped me loose weight but it has also helped me keep the weight off. Classes are spread out throughout the day so it can workout with any busy schedule someone may have. The gym is always kept clean,neat and the atmosphere is always so welcoming. I have no doubt in my mind that everyone who tries CKO will find it hard to join another gym after that. :)

They're awesome! It's hard for me to find a class I love and this one is high energy, motivating with the right amount of people and great music! Luis (owner) is a sweetheart and Paul (coach) is awesome....looking forward to trying other classes.

I found the perfect gym!! I've been having a great experience my body changed completely. Thanks to the trainers Danny and Paul are the best!! Each class you will see motivation and good energy. Great music and excellent customer service. I really love it!! will never forget 5 the mayo!!! Best workout ever 💪 with the best team Gaby, Lu ,Paul and Danny on fire 🔥

This is the only place I go to shed the weight. I personally have no tolerance for the conventional gym/workout but Louis and his team are phenomenal are making their classes engaging and fun. They include some circuit training, weight training TRX. The fun never stops. And although you start questioning when class will end because you just want the pain to stop but once you start seeing weightless and tone definition. You thank God for CKO WNY!

I own a gym, so I’d like to think my standards are pretty high. Lu exceeded them with ease. He was kind and welcoming, and his class was amazing. I’ll come back soon—thank you!

Such an awesome place! Took our members there as a field trip and Coach Luis was fantastic in helping set us all up as well as helping our members understand the basics needed to have a great workout!

I joined CKO west new York 2 weeks ago. I've been having a great experience. I joined for weight loss purposes but wanted something different than just a treadmill. It's fun! It kicks your A$$! Everyone can go at their on pace & still fully participate in the class without feeling self conscious. That was a big deal for me as I haven't worked out in a group setting in a long time & I'm clearly in need of weight loss & a healthier lifestyle. I've taken 3 different instructors class, they all have been great! Luis great, he helps you individually, pushes you to keep going. Over all I'm having a great experience!

Wow, the best place to go if you want to see how your body changes in a few days. Since you start, your mind knows that you are in the right direction, with the best trainers and the most elegant people around you. Luis is the most respectful guy that I know. He knows what you need and keeps giving you a lot of support. I can't wait to see my transformation in a few months. I highly recommend this fantastic place for anybody who desires a change. Thank You!! 🙏🏻

Success ! 🔥👏 CKO is the best! I have always reached my goal weight & body with CKO! This is my second time around with my weight loss journey and I went from 250 lbs to 166 lbs in 5 months still going strong without CKO I wouldn't be able to achieve that! Consistency is KEY! These trainers are Elite! Great Vibes all around!

I highly recommend CKOWNY. The classes are hardcore and intense, which is a great challenge for me. I get a full body workout within 1 hour of class. The instructors are extremely helpful and attentive, they motivate you to do your best. Most importantly the facility is always clean. Guarantee of a great workout. Great investment!!!