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Fresh Fitness

Gym Fitness center Personal trainer Physiotherapist Rehabilitation center Sports school Life coach Dietitian

One of the Most Reviewed Personal trainers in Amsterdam


Address

Tolstraat 59, 1073 RW Amsterdam, Netherlands

Website

www.fresh-fitness.nl

Contact

+31 20 675 1207

Rating on Google Maps

4.70 (332 reviews)

Open on Google Maps

Working Hours

  • Friday: 6:50 AM to 9:30 PM
  • Saturday: 8:50 AM to 5 PM
  • Sunday: 8:50 AM to 5 PM
  • Monday: 6:50 AM to 10:30 PM
  • Tuesday: 6:50 AM to 10:30 PM
  • Wednesday: 6:50 AM to 10:30 PM
  • Thursday: 6:50 AM to 10:30 PM

Featured Reviews


Frequently mentioned in reviews: good (18) equipment (17) staff (16) nice (12) friendly (12) clean (11) personal (11) great (11) Great (10) training (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Clemens L. 10 months ago on Google
    Very nice and chill fitness centre. A chill vibe and relaxed atmosphere with a lot of coaches and experts who are eager to help you out if you need some help/guidelines. Very supportive and positive!
    3 people found this review helpful 👍

  • 5/5 Alex 3 months ago on Google • 36 reviews New
    Great gym! Just the right size of space, most needed equipment, very clean, kind people working there, best gym I went to so far. Highly recommended!
    1 person found this review helpful 👍

  • 5/5 Francesco M. 1 year ago on Google
    Great local gym with friendly staff and good facilities. I love they recently expanded the gym floor with some stretching space. It can get busy but usually it's possible to train without having to wait too long for equipment. Flexible subscription options, and very accommodating management. I'd strongly recommend it.
    2 people found this review helpful 👍

  • 3/5 Xander G. 5 years ago on Google
    Friendliest staff for sure, but while I came in for a 45€ off-peak subscription at first, as always that only holds for a 2 years subscription (website doesn't say that). Decided to give it a go, but literally (during off peak) had to wait for every machine. Even said to myself to do some remaining exercises at home. I predict this one to go down due to its own success.
    2 people found this review helpful 👍

  • 5/5 Felix B. 3 years ago on Google
    Small but nice. There is a lot of special equipment available. Very friendly staff. Day ticket 15 Euro.
    2 people found this review helpful 👍

  • 5/5 Valeria Isabel Rodríguez P. 8 months ago on Google
    I have been training here for 8 months and without a doubt one of the kindest and most dedicated people is Mahdad, he has always been there from the first day giving me the best advice and doing a good program according to my needs.
    2 people found this review helpful 👍

  • 5/5 Dario 10 months ago on Google
    I very much enjoy this gym! It is small, and I do not like technogym equipment, but the staff is super friendly, the showers are very clean, and the equipment I use is good enough for me.
    2 people found this review helpful 👍

  • 5/5 D. J. 1 year ago on Google
    Very happy at Fresh, they have all the equipment for a full workout and the gym is always clean and tidy. I always get professional advise whenever I need help with a exercise.
    2 people found this review helpful 👍

  • 2/5 M. K. 2 years ago on Google
    [UPDATE] I'm not a big fan of the way they're handling the lockdown, still charging and lack of clear communications about whether you will be refunded for the amounts or not. Also, they're pretty spammy with their customer base so it's difficult to determine which emails are spam or real content. Previous review: Staff are super friendly. Atmosphere is 10/10 Gym has one of the best mentalities (each membership comes with a 30 min check in w: a personal trainer). Small location but not super busy, so can easily do anything you want. Have all equipment and machines you need, not everything you’d need to body build. But for 98% of people it’s got more than you’ll ever use.
    2 people found this review helpful 👍

  • 5/5 Simon 1 year ago on Google
    Best place in Amsterdam if you like good and professional teachers, a clean and neat gym and plenty of options to work out yourself as well as fun group lessons. Definitely a recommendation!
    2 people found this review helpful 👍

  • 5/5 Melissa C. 1 month ago on Google • 36 reviews New
    Did a strength training class with Mahdad here and he was great! I really like the facilities also. Clean, not too busy, and sauna is really nice.

  • 5/5 Amvd 7. 3 months ago on Google • 5 reviews New
    Sven & Lindsey are the best !! The only gym in Amsterdam that you really feel comfortable! All walks of life are welcome ! Fresh fitness is more of a culture than a gym ! Always being welcomed with a big smile. Thanks team ⭐️⭐️⭐️⭐️⭐️
    1 person found this review helpful 👍

  • 5/5 Simon G. 1 year ago on Google
    As a visitor to Amsterdam this gym has been a fantastic go to place. Great modern equipment, friendly staff, good atmosphere, great classes - plus a nice little sauna. I recommend.
    1 person found this review helpful 👍

  • 5/5 Elena V. 3 years ago on Google
    One of the best gyms in the town: great classes, good equipment, personal coaching, clean and tidy, cozy!
    1 person found this review helpful 👍

  • 5/5 Robson A. 2 months ago on Google • 3 reviews New
    I was looking for a nice place for training with a good support and I found it. Fresh Fitness is really THE place! Good equipments and structure, good sauna, everything is clean and organised. Nice atmosphere and buddies (guys and girls are friendly), and the support you have from coaches really makes the difference. Price is a bit higher than average but I can assure you it TOTALLY worthwhile! I strongly recommend Fresh Fitness
    1 person found this review helpful 👍

  • 1/5 lygia r. 4 months ago on Google
    A male employee had the habit of entering the women's locker room without knocking or announcing himself. The door just swung open and he would march in. This happened on several occasions while women were fully naked showering or changing. When filing a complaint about this employee the reply was "oh, he doesn't mean any harm", completely ignoring the unpleasantness it creates for women. Also the costumer was blamed. Appearently it is our job to shout into the dressing room that a male is entering before he steps in. He is not responsible, it's us, women. Absolutely nothing was done about it. I knew the women who filed a complaint. She ended up canceling her membership due to this reply and the unsafety and disrespect towards women. The employee still worked there and kept entering the womens lockerroom in the exact same fashion. Then weeks later I overheard women complain in the dressingroom about this guy always walking in. Then he did it again in my presence. The door simply swung open and he marched in pressing some buttons on the lockers. I am not a prude, which was silently suggested by the staff due to my culture. I just want privacy and autonomy about which man sees me naked. So I filed a complaint and this time included the owner in the CC to make him aware that the problem is not solved and the mangement is not taking it seriously. In return we got an apology and an offer for a months free fitness for the woman that left, so that they would come back. However, they did not mention that the guy would still work there. His behaviour improved, but I still canceled as well, since the male staff members seemed to be annoyed with me and refused to help me out with my training. Also petty remarks near the lockerroom did not help getting my trust back in these people. The manager who told us that it was the costumers responsibility to announce it, was a woman by the way. I just saw that they are targeting women in their ads by claiming you don't get harrassed by other male members. While this is party true, they left out a big part about their own lacking policy when male employees are misbehaving. They shouldn't take credit for the good manners of male gym members. I have no idea how they keep winning "best fitness of the Netherlands". Maybe they are on the jury. You can train here, because some trainers are really really good and the equipment is new, but don't expect them to deeply care about your safety or about basic manners. For an overpriced gym like theirs I expected more.
    1 person found this review helpful 👍

  • 5/5 Nina R. 4 months ago on Google • 3 reviews
    Great gym! Lots of personal assistance so perfect for starting your fitness journey. Really chilled vibe, small gym but very complete!
    1 person found this review helpful 👍

  • 5/5 Rosalie van D. 8 months ago on Google
    Great gym. Feels like being part of a healthy happy community. Especially the spinning classes are one of my favorites! Lovely music, teachers and an innovative way to measure your development with the Spivi system. Been a member for many years :)
    1 person found this review helpful 👍

  • 5/5 Benie J. 1 year ago on Google
    Hands down the most attentive gym staff I’ve encountered, always available and friendly. Especially my PT Jasper who with his physio background helped me get back on my feet after a back injury and has continued to push me to be stronger and better a year down the road
    1 person found this review helpful 👍

  • 5/5 Jennifer W. 3 years ago on Google
    My online personal training sessions with Fresh Fitness have been amazing! I enjoy meeting with my personal trainer, Mirella, weekly. Mirella uses her expertise and creativity to design workouts that I can perform during our training sessions and on my own. Mirella is very organized, motivating, and encouraging. The highlight of my week is our online training sessions! -Jennifer Wilson
    1 person found this review helpful 👍

  • 5/5 Tinta von A. 1 year ago on Google
    The best gym in town. Friendly wel educated trainers. Clean gym and dressingrooms. And the best for me : all kind of people from super bodybuilder to injury revalidation or elderly people alle are coming there. It is just great.
    1 person found this review helpful 👍

  • 5/5 Andreja P. 3 years ago on Google
    Fresh Fitness is one of the best sport clubs in Amsterdam. As a yoga/pilates teacher I have seen many clubs in the city, Fresh is exceptional: always warm welcome to all, members and instructors. A very relaxed atmosphere , it’s a pleasure to work there. Always respected and valued as a professional by the club and club members. During lockdown this year, club offered a continuous support to all who work there. With livestream lessons etc. The spirit of professional service and excellence is always present. We share ‘good times and bad times’ together, like a family. Thank you Fresh Fitness!
    1 person found this review helpful 👍

  • 5/5 anca m. 1 year ago on Google
    Very good gym, clean environment, good equipment and great class trainers, especially Mounir and Esther.
    1 person found this review helpful 👍

  • 5/5 Olivia N. 1 year ago on Google
    Great gym and friendly atmosphere! Special shout out to Jamie for the support and encouragement helping me through my work out plan!
    1 person found this review helpful 👍

  • 5/5 ELCO G. 2 years ago on Google
    Excellent equipment. Terrific staff. Very welcoming. If you are visiting Amsterdam and need a place to work out this is the place for you. Easy to get to and the facilities are top notch.
    1 person found this review helpful 👍

  • 5/5 Amr Y. 1 year ago on Google
    The best gym in Amsterdam without a doubt. Everyone is amazing and the equipment is great. Great team members including the personal trainers, receptionist, and all the other staff in charge of making this gym one of the best. Thank you all for the great effort you put everyday
    1 person found this review helpful 👍

  • 5/5 Shawn R. 2 months ago on Google • 16 reviews New
    Really nice and clean gym. Sort of small weightlifting section but usually not crowded. I’m from nyc and was staying in de Pijp for a week and used this gym very often via class pass. Also after the workout grab a cheap and tasty protein shake from the front desk!! Very friendly staff

  • 5/5 Lorraine T. M. 2 months ago on Google • 10 reviews New
    Small, clean, personal gym with a wide variety of classes everyday and a free sesseion with a personal trainer once a month. Never really too busy and extremely nice and helpful personel. Have been a member for years and highly recommend it. Good atmosphere!

  • 5/5 Filip I. 1 month ago on Google • 5 reviews New
    I keep hearing that this is the "best gym in Amsterdam", and I believe that. I came across Fresh while browsing for options with Classpass, and I had a great time with their in/outdoor fun group lessons with Daan Bot. Once i became a member, I also got a personal trainer (Baykal) that i meet every 4-6 weeks on average to get measured and talk about my lifestyle and nutrition. I really enjoy the bodypump sessions with Sergiu and Esther, the in/outdoor with Daniel and Lindsay, and the strength training with Mahdad. I am able now to exercise 5x per week in a nice supportive and social environment, with friendly coaches and peers. Highly recommended!

  • 5/5 P D. 5 years ago on Google
    Great gym! Been member for over a year, and this place made me hooked and disciplined to go and do sports multiple times a week. I have attended several classes (HIIT, Core, Yoga), and enjoyed it a lot. Thanks for all the muscle pain! The sauna afterwards is a good place to recover. The staff is helpful, very kind and always in for a chat. Due to moving to a different and further place in Amsterdam, I decided to leave this gym. Will be hard to find a gym as good as this one.

  • 5/5 Jess 4 years ago on Google
    High quality and new equipment, huge amount of classes and really competitive membership price and options. They have great extra facilities like lockers and a sauna. The equipment is always clean and I rarely have to wait, or if I do, not for long.

  • 4/5 JL 4 years ago on Google
    Friendly neighbourhood gym. Small but equipped. I don't feel that the members are competing with each other but some are a bit distressed if the group class needs to be taught in English due to a international presence. Classes are taught in Dutch and English. Enjoyed the Pilates sessions with Alessandra and Maddy. Personal trainers Rob and Jasper are very professional and knowledgeable. Been coming here for 2-3 years and never been pushed for PT sessions.

  • 5/5 Julien C. 1 year ago on Google
    Very nice gym! Just started to work out here and all the facilities are here. The receptionist Saskia is also very nice! Always smiling and making good shakes!

  • 5/5 Stuart S. 1 year ago on Google
    I train here for a few years now and I strongly recommend it for the following reasons: Great facilities (it is always clean, great equipment), friendly staff (always there to help when you have questions), value for money (including in your membership, monthly appointment with your trainer).

  • 5/5 Claudia 7 months ago on Google
    Really nice and well equipped gym, also with a lovely sauna for post workouts

  • 4/5 guilherme r. 1 year ago on Google
    This is a small but well equipped gym. It has a good variety of classes besides machines and free weights. For trainers it is a mix: I've seen some really dedicated in teaching clients doing the exercises correctly, but also some very sloppy watching some bizarre movements without saying anything. The staff in general is good. Receptionists like Saskia are very kind and communicative all time.

  • 5/5 Tracey B. 2 years ago on Google
    The most lovely gym. Great feel, staff, equipment, sauna. Free weights and machines. Everything I needed. Made me feel like part of the community while I was there. Would definitely be my home gym if I lived there.

  • 5/5 Nicole H. 1 year ago on Google
    After a shoulder surgery, I did physical therapy + personal training mix with Jasper, who is amazing. Super supportive, provided a highly customized solution, and helped me heal quickly and fully. Highly recommend.

  • 5/5 Melle T. 1 year ago on Google
    Very professional yet easy going gym with a nice vibe. Everyone (staff, personal trainers and customers) is very friendly and down to earth. Big benefit compared to other gyms that it is possible to get a customized work out programme update every month/six weeks. I also really like the group lessons in the morning; all Ashwin’s classes (total body work out on Tuesday, spin & strength on Thursday and Spivi cycling on Friday), Jamie’s bootycore on Wednesday and Rudi’s body pump on Saturday are excellent, challenging and fun and a great start of the day! Highly recommended.


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