YourSpine Centre 亞太護脊中心 image

YourSpine Centre 亞太護脊中心

Medical clinic Doctor Physiotherapy center Wellness center Chiropractor Pain management physician

One of the Top rated Medical clinics in Kowloon


Address

Room 12E, China Insurance Building, 48 Cameron Rd, Tsim Sha Tsui, Hong Kong

Website

www.tstcc.hk

Contact

+852 2721 3999

Rating on Google Maps

4.90 (97 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 9 AM to 1 PM, 3:30 to 7:45 PM
  • Wednesday: (Buddha's Birthday), Closed, Holiday hours
  • Thursday: 9 AM to 1 PM, 3:30 to 7:45 PM
  • Friday: 10 AM to 1 PM, 3:30 to 6:30 PM
  • Saturday: 9 AM to 12 PM
  • Sunday: Closed
  • Monday: 11 AM to 12 PM, 3 to 6 PM

Featured Reviews


Frequently mentioned in reviews: pain (52) treatment (22) clinic (18) friendly (13) time (13) recommend (13) Cheung (13) Sunny (12) staff (12) problem (12)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 lok hang l. 1 year ago on Google
    Dr. Hau is a very friendly and professional doctor. His reports and consultations were very helpful to me. Not only helped me at the time of recovery, but also gave meaningful and useful suggestions outside of treatments on how to maintain my spine health!!
    2 people found this review helpful 👍

  • 5/5 Andrew M. 1 year ago on Google
    I developed back pain and poor posture over the years. It went from once in a while to every day chronic pain. I searched around and found Dr. Jack Hau from YourSpine Centre. When I went for my first assessment, he was incredibly informative and attentive. I felt like he really listened to my pain and took into consideration my needs so I started treatment with him. It has been over a month and the treatment is working effectively. My posture has improved and my back pain went from daily sharp pains running down my spine to dull aches every once in a while.
    1 person found this review helpful 👍

  • 5/5 Billy C. 2 years ago on Google
    Been there 4 times already, initially for maintain spine health and the last couple of times was due to my lower back injury at work. The Chiropractor was being very patient in diagnosis, and explained to me the cause of the injury and how to prevent it in the future.
    1 person found this review helpful 👍

  • 5/5 Wu C. 7 years ago on Google
    (Translated by Google) Sunny is so careful, all staff are nice, nice, professional 😊 (Original) Sunny 真係好細心,所有 staff 都好 nice 好專業 😊
    1 person found this review helpful 👍

  • 5/5 Alfred F. 5 years ago on Google
    (Translated by Google) Since I had a disc herniation problem, I was introduced to Dr. Zhang by a friend. After a course of treatment, the pain problem has been resolved, and I can work as usual and be more able to exercise. Although regular assessments are required to ensure spine health, the time taken is also worthwhile. (Original) 由於我有椎間盤突出問題,經朋友介紹到張醫生冶療。經過一段療程後,疼痛問題已經解決,可以如常工作,更能夠做運動。雖然要定期做評估,確保脊椎健康,覺得所花的時間也是值得。
    1 person found this review helpful 👍

  • 4/5 Davis W. 9 years ago on Google
    I was having deep muscle & lower back pain for some time, I was referred to tstcc by a friend of mine with a similar symptom. During the course of recovering, I was being follow closely by a team of both funny & friend people, Sunny, Ben, Winki & Brandon on my recover progress, with the help from the friendly nurses. In additional to check up & treatment, they have suggest many exercises & stretches that help my recovery. with all the above, I no longer have lower back pain and my deep muscle pain is almost fully recovered. Highly recommend.
    1 person found this review helpful 👍

  • 4/5 Nicole T. 5 years ago on Google
    Hi, thanks for the reply and updating me on the positive improvements. I appreciate it. Glad that the patient is now having more pleasant experience at the clinic, not to say, the nice chiropractic adjustment there :) *************************************************************************** An update in June 2018: Nothing wrong with the clinic but just the staff Actually was satisfied with the chiropractic treatments but... disappointing experience in the refund process. Recently just called to follow up the refund process, as my chiropractor has left the clinic. It's been more than a month and I assumed that everything has been sorted out. Yet, the staff was answering me in very poor manner when I called there... as said...like... I'm so busy. If you want the cheque, just come as I really don't have time to call you guys. Understood that it may be running out of staff, but the cheque has been ready for a month.... Her manner when answering me was disappointing. Anyway, she did apologize afterward, which i appreciated. Sorry to put that update but hope that she minds her manner, as it's been happening sometimes. *************************************************************************** Great experience at this clinic! Thanks to Ben. He is an amazing chiropractor. He really listens to me about my problems and checks up on all the things for me. He pays attention on my medical conditions and provides suitable medical treatments according to the changes of my medical conditions. I’m glad that I have found him as my chiropractor, indeed. :D From my own experience, I strongly recommend Dr. BEN DYER :) Here is my case: I was suffering lower back pain due to an accident for several months. The acute pain and numbness from the lower back to toes bothered me seriously. At the beginning, I could not even stand, walk or sit more than 10 minutes, not to say going back to normal life and work. It was really depressing. Because of the accident, I stayed at the hospital for a month and no improvement was given. I took heaps of very strong pain killers just helped me to sleep for 3-4 hours a day. :( I was so worried at that moment because the pain and numbness really bothered me and my life. Then I tired lots of possible medical treatments to fix it including but not limited to consultations with different orthopedists, got heaps of physiotherapy treatments and Chinese practices such as bone setting and tuna. Yet my medical condition was not improved :( But after having Ben’s treatments, the numbness disappeared in few consultations. Few weeks later, no more lower back pain. In 6 weeks, I could gradually get back to work. It is really a big improvement to me. Even though I unfortunately got another car accident during my path to recovery, the serious lower back pain came back to me and I couldn’t walk and sit again. Soon after leaving the hospital, I, with the help of Ben’s treatments, could get rid of the numbness and pain in few weeks. And now, I am getting much much much better. I could go jogging and do some exercise now. And no more pain for me!!!!!!!!! XDXDXD Seriously, having a good doctor to help address the health problems is very very important. I am lucky that I got Ben.
    1 person found this review helpful 👍

  • 5/5 Simon L. 8 years ago on Google
    My experience with this clinic is great! Here are the reasons why: 1. Very reasonable fee - You don't feel losing a limb and there is no sales pressure 2. Professional expertise - What I should really say is the doctors there went above and beyond to make sure you are on the right track of recovery. With additional rehab exercises implemented in my recovery program that turn me from a cripple back to a normal person! 3. Honesty - I had gone to a several other chiropractic clinics before this one and strangely the doctors in this clinic told me I don't have to come back for adjustments as frequently as from the beginning while I felt like being sucked into a black hole with my prior experiences from other clinics. Don't take my words for it. You have to try it to believe it. The doctors there are very open minded and their true goal is really helping their patient to gain a better quality of life.
    1 person found this review helpful 👍

  • 5/5 Allison C. 4 years ago on Google
    Sunny has given me my life back! Truly he is a skilled healer. I'm quite picky about providers because I am a former trauma nurse myself. I have been to many chiropractors, surgeons, etc over the years fory scoliosis and sciatic nerve issues and he has been the one who has helped me remain pain free the longest. That's really important for me to be able to stay active because I have 3 little kids at home😜. I cannot recommend him enough. Also, shout out to Kate the kind staff for always being patient with me rescheduling so much😂
    1 person found this review helpful 👍

  • 5/5 Apphia L. 9 years ago on Google
    (Translated by Google) According to friends, due to unbalanced walking and neck pain, the treatment was done almost ten times. The doctor was very careful, but the price was cheaper than other chiropractors. Very good (Original) 朋友介紹的,因走路不平衡和頸痛而來,做了十次手法治療左右就幾乎完全改善,醫生很細心,但價錢亦比其他脊醫便宜,very good

  • 4/5 Watson T. 9 years ago on Google
    I was having some lower back pain in winter time. After searching from the internet, I found this clinic. The chiropractor, Dr Ben, was very friendly and help me loosen my backbones and muscle. I now feel more relaxed than before. Later on I think I will take more attention on the condition of my backbone and may try to visit this clinic whenever I have further problem about my backbone.

  • 4/5 doris y. 9 years ago on Google
    I started consulting tstcc due to spine problem. specialists here are very professional and friendly! Dr. Cheung is able to tackle patient's problem step by step. the center combines with technology, kinds of treatment and exercise as well as advising kind of food to help me finding a positive way of relieving my pain problem.

  • 5/5 Sally M. 3 years ago on Google
    Very Professional chiropractor. Sunny can provide suggestions according to my need. Feel much better after visiting the center. Thanks!

  • 5/5 Kelly C. 3 years ago on Google
    The team is very professional and helpful, which helps me relieve my pain including headache and back pain in a short period of time. The explanation from the Chiropractor and the advice of the stretching exercise are useful to me. I am so glad to meet the team. Thanks so much.

  • 5/5 Tengteng W. 1 year ago on Google
    Dr Cheung is very professional and helpful! Highly recommend to anyone who has any kind of spine issues. I used to have serious neck issue and could not turn around. My neck went back to normal after several visits surprisingly. Dr Cheung also gave a lot of suggestions on healthy life style to maintain a good spine.

  • 5/5 Nicholas T. 8 years ago on Google
    Suffered from severe back pain! Extremely happy with Dr. Ben Dyer! Absolute life safer! Not to mention very friendly staff. Top notch work!

  • 4/5 Yun Ming W. 9 years ago on Google
    (Translated by Google) After the introduction of a familiar Chinese doctor, he came to the Tsim Sha Tsui Chiropractic Center to treat sciatica. After more than a dozen treatments, the pain subsided and the activity ability returned 8 and 9 times. In addition to the careful care of the doctors, the nurses and sisters are very friendly and leave a good impression. (Original) 經相熟中醫師介紹來到尖沙咀脊醫中心醫治坐骨神經痛,經過十幾次的治療後,痛楚減退,活動能力回復8,9乘。除了醫師的細心護理外,護士姐姐們的和藹可親態度,留下很好的印象。

  • 5/5 hau c. 2 years ago on Google
    I’ve been suffering low back pain and sciatica for couple years, condition has improved after seeing Dr. Hau for three months. He’s a very nice person and very gentle with his adjustment. He’s willing to listen to my concerns and provides a very informative explanation for my complaints. Strongly recommend!

  • 5/5 sco 8. 1 year ago on Google
    I used to have right shoulder and elbow pain for couple years. After seeing Dr. Jack Hau for three months, I'm feeling better and can swim and can play bowling without pain. But mainly my lifestyle has improved also. Thanks Dr. Jack for his care!

  • 5/5 Lam C. 1 year ago on Google
    Had low back pain and shoulder pain for couple years. Symptoms have reduced and motions of both areas are getting better! Thanks for Dr. Jack Hau for his adjustment and home recommendation, so I can understand lifestyle playing an important role for my spine health.

  • 5/5 Cherrie C. 1 year ago on Google
    Dr. Cheung is professional and caring. He understood patients’ needs well and the treatment really solved my problem. Staffs in the centre are also helpful and polite, I highly recommend Dr. Cheung and the centre!

  • 5/5 Ericson B. 1 year ago on Google
    Very friendly and efficient services! All the staff make sure that your needs are accomodated. Highly recommend for anyone looking to solve their back problems as well as improving their own physical health!

  • 5/5 Dennis Q. 1 year ago on Google
    big help to my back pain and my posture has been corrected. Thanks to Dr. Jack for doing my therapy

  • 5/5 Patfield C. 1 year ago on Google
    I have been going to Dr. Sunny for a while. He gave me a different perception of chiropractor as he didn't only correct posture and align my spine but also gave me suggestions in different health aspects (e.g.stress relief, diet, supplement in-take). I would recommend him as a chiropractor!

  • 5/5 Rob W. 1 year ago on Google
    Dr Ng and the team at YourSpine Centre have really helped to manage my back to reduce pain and keep pain free - many thanks!

  • 5/5 I P. 1 year ago on Google
    I've been going here regularly for a few months now and have noticed a huge change in my posture, neck pain, and TMJ. I can't thank Dr Jacqueline enough and all the team, they are a warm, professional and experienced chiropractic clinic. Recommended to all my family and friends.

  • 5/5 Yuek Ham Emily K. 7 months ago on Google
    The clinic though locates inside a building, it is easy to access as it is closed to both the TST and TST East MTR stations. It is also only about 10 minutes walk from the cross harbour tunnel bus transit next to the HK PolyU. So in a sense it is very convenient. The service charge, as compared to other similar chiropractor, is certainly a bit cheaper yet it does not affect its service. The chiropractor is professional and would provide periodic progress report to let client know her problem situation. This is definitely a positive aspect of it. I highly recommend the clinic to whoever having chiropractic needs!

  • 5/5 Marme V. 10 months ago on Google
    I came to YourSpine Centre to help with neck, shoulder and back pain that I had been experiencing for a few years now. Dr Jack Hau diagnosed issues in my spine using an interview, picture analysis and x-ray, and helped me create a long-term plan to correct it. In only a few sessions I learned a lot more about the causes and symptoms of my pain, and found that Dr Jack explained everything very clearly and helped me experience some progress in a such a limited time. Unfortunately I could not return due to my own scheduling conflict, but I would recommend the YourSpine process to others looking for a friendly place to find their own solutions! Thank you Dr Jack!

  • 5/5 Katrina C. 5 years ago on Google
    (Translated by Google) The doctors and staff are very friendly from the small details of the clinic. They are very careful. (The coffee machine placed in the egg plays the calming music.) The only thing that can be discerning is the small problem that every clinic has encountered - always waiting for a while. Can be diagnosed, but every time after the correction, the pain posture and so on have improved a lot, it is worth it! (Original) 醫生員工都很友善 從診所小細節已經可見他們很細心(eg擺放的咖啡機 播著令人冷靜下來的音樂)唯一可挑剔的就是每個診所都遇到的小問題—總要等一段時間方可診症 但每次來矯正後 疼痛 姿勢等等都改善了不少 等一下都是值得的!

  • 5/5 Anthony C. 5 years ago on Google
    I had severe neck and lower back pains and was referred to the chiropractic centre by a colleague. I feel so much better now and can play sports again thanks to Sunny and his friendly team of nurses.

  • 5/5 joshiepoop 5 years ago on Google
    Good doc and nurse. I’m in good hands

  • 5/5 wesley w. 5 years ago on Google
    Being suffered from back pain 3 years ago and im getting better now. Thx Sunny!!!

  • 4/5 Michael D. 9 years ago on Google
    The clinic is easily accessible by various means of transportation and is housed in a comparatively modern building to its surroundings. Upon reaching the designated floor, the clinic itself is tidy but deceptively camped as patients are eagerly waiting for treatment: such is the popularity and success of the products and treatments on offer. Whilst the décor is lacking and those who are not partial to small spaces might not feel completely at ease; the trade-off is well rewarded in terms of a vastly reduced costs for consultations should one seek a similar service in the Central District.

  • 5/5 Dr. Josh W. 8 years ago on Google
    I've been to many, many chiropractors. If you're experiencing stress, spinal pain, or a ton of other conditions Chiropractic can help with - schedule a consult with Dr. Dyer. He'll actually listen to you fully and understand what you're looking for before proceeding with treatment recommendations. It's rare to find a doctor today who takes care of patients like this. Don't pass up on an opportunity to get the results you're looking for with a great experience along the way.

  • 5/5 Kathryn T. 9 years ago on Google
    I had suffered with chronic neck pain and low back pain for about 8 months which was really affecting my quality of life, to the extent that I could no longer go to the gym or do yoga. I saw Dr Ben Dyer and after a consultation he explained that the problem was due to the joints and muscles in my neck and back. After a short period of treatment I was no longer in pain, I had more energy and could get back to doing exercise! The treatment was very gentle and I was given some exercises to do at home to stop the problem from coming back. I would highly recommend the clinic and the staff are extremely friendly.

  • 5/5 Varuna V. 8 years ago on Google
    I had an ankle sprain and it wasn't healing as quickly as I'd like. I did a search online and found TST Chiropractic Centre. And what a find it was! Dr. Ben Dyer, Chiropractor Extraordinaire, did several adjustments and a few treatments which helped my ankle recover fully in a short span of time. I felt I was in good hands throughout my treatment and saw progress with every session. I have no hesitations in recommending Dr. Dyer and the team at TST Chiropractor Centre to anyone needing chiropractic care in Hong Kong.

  • 5/5 Percie W. 5 years ago on Google
    Great chiropractor, holistic approach and caring!

  • 5/5 Vicky T. 5 years ago on Google
    Being suffered from shoulder pain and it’s totally fine now !!!!! The best chiropractic Centre!!!!!! Thx Sunny!!!!!!

  • 5/5 Chung V. 5 years ago on Google
    (Translated by Google) Under long-term work pressure and family pressure, strain is inevitable. Like most people, I went to the body to issue a strong siren (strong pain in my shoulders and neck) to seek medical treatment. After Dr. Cheung's careful treatment, he is nearly fully recovered. In addition, I am very grateful to him for introducing some books and sports, so that I can further develop healthier physically and mentally besides treatment. I am especially grateful to Dr. Zhang for making me a new life. (Original) 在長期的工作壓力及家庭壓力下,勞損是不可避免的。我和一般人一樣,到了身體發出強烈警號(肩頸強烈痛楚)才尋求醫治。經Dr. Cheung 細心醫治,已接近完全康復。除此之外,還很感謝他推介一些書籍及運動,令我在治療以外,可以進一步在身體及心靈上有更健康的發展。在此特意感謝張醫生,令我重新踏上健康的人生。

  • 5/5 Margaret K. 9 years ago on Google
    I had terrible neck pain and headaches Ben Dyer treated me on a regular basis and now I am completely pain free and have a much improved range of motion .

  • 5/5 dennis c. 6 years ago on Google
    (Translated by Google) The medical staff is very fine and friendly 👍🏽 (Original) 醫護人員非常細❤️、親切👍🏽

  • 5/5 fay b. 6 years ago on Google
    (Translated by Google) I was troubled by a patient in the past, my shoulders, neck and hands were sore, dizzy, and the road was floating! The quality of life has declined, and after seeing a lot of Western medicine, Chinese medicine, and physical therapy, it has not improved! Finally, a friend introduced Dr. Sunny Cheung! After a period of treatment by Dr. Cheung, it has improved a lot! Thank you Dr. Cheung and his team for taking care of me! (Original) 我舊年被受病患困擾,肩頸背手痛、頭暈、行路浮浮下!生活質素下降,看了很多西醫、中醫、物理治療都沒有好轉!最後經朋友介紹認識Dr. Sunny Cheung!經過Dr. Cheung 一段時間的治療,現已好轉了很多!謝謝Dr. Cheung及他的團隊,對我的細心照顧!

  • 5/5 Sean K. 6 years ago on Google
    I did have an issue with service level see below in brackets How wrong i was I was contacted by Dr Ben Dyer and Ben kindly apologised and committed to resolving both the service failure and committed to an appointment regarding the issue i had com in for treatment for I was reassured and comforted with Bens genuine approach and desire for a positive outcome 5* all the way (Cannot recommend at all based on my experience the business is based more on obtaining a sign up to a 10 pack of treatments rather than genuine patient care, In my case the package and extras was $ 8000 hkd In this case they changed practitioner 3 x (one staff member left, another was perhaps a junior) and each time was back to square one, thus I could not at all recommend their service or skills Regretfully apart from the obvious one of a very good business model that locks you in with no recourse I guess it's as perhaps its hard to maintain repeat clients , disappointing clinic not recommended)

  • 4/5 dorothy s. 7 years ago on Google
    At the beginning of the treatment, I need a lot of adjustment, sometimes feeling tired and sleepy. The chiroprator can give a clear explanation of the experience. He is also caring and make me feel warm. After the second stage of treatment, it is abvious that the stiffness of my shoulder disappears. I am more healthy both physically and psychologically, feeling relxed now.

  • 5/5 Jenny C. 8 years ago on Google
    (Translated by Google) I was hurting my left leg when I fell down the stairs many months ago. I felt very troubled. I was asked by a friend to find Dr. Zhang to treat the left leg. First time to enter the clinic nurse Smile can be very helpful to help me register and fill out the previous medical record form. Dr. Zhang treats the patient with affection and patience. After a detailed examination of the affected area, I clearly explained my left leg meniscus displacement and ligament tear. After several months of skeletal correction and shock wave treatment, the pain in the left leg has been greatly improved. Now I am entering the second stage of treatment. Dr. Zhang taught me to exercise properly, strengthen my muscles, ligaments and how to protect the bones and joints. I am able to return to normal life, and I would like to thank Dr. Zhang for his careful treatment. (Original) 我在多個月前落樓梯時弄傷左腿,我感覺非常困擾,我經朋友介紹找張醫生治療左腿。首次進入診所護士 笑容可躹很有禮貎幫助我登記及填寫以前病歷表格。張醫生待人親切很有耐心詳細檢查患處後,清楚解釋我的左腿半月板移位,韌帶撕裂。這幾個月經過骨骼矯正及使用衝擊波治療後,左腿痛楚得到極大改善,現在進入第二階段治療,張醫生教我做適當運動,強化肌肉、韌帶及如何保護骨骼關節。使我生活自理能力可回復正常,在此感謝張醫生的細心治療。

  • 5/5 Mimi C. 8 years ago on Google
    (Translated by Google) I personally feel that the service is good, the waiting time is acceptable, the doctor is very professional, responsible, and explained in great detail and satisfaction. (Original) 我個人感覺服務,態度良好,等待時間也可接受,醫生非常專業,盡責,解釋得十分詳細,得滿意。

  • 5/5 Dixon C. 8 years ago on Google
    Both Ben and Sunny have done an incredible job with fixing my spine! Very friendly and professional. Location is convenient as well, only a minute walk away from TST MTR. I have since recommended many family and friends to them and all of them have came back with great reviews!

  • 5/5 arTung 8 years ago on Google
    Great experience! I suffered from lower back pain for years due to long working hours and sports injury. The worst few months i cant sit still for more then 10 mins. With dr.cheung and his team, i almost forget my back pain at all, no matter how stress my working environment is. Gosh, thank you my wife who introduce dr.cheung to me. New life!

  • 4/5 Charlie C. 8 years ago on Google
    Being suffered from shoulder pain and low back pain near 1 year so that i went to TSTCC for comprehensive chiropractic adjustments for resolving those problem. After the adjustment, those pain have been improved. Moreover, chiropractor would teach me a lot of home-exercises and keep contact for updating my situation. It is very good for my entire body and even my friends and family members. Thanks a lot!!!

  • 5/5 Ivy L. 9 years ago on Google
    The location is very convenient. The chiropractor I visited has been very professional and patient. I saw progress every time I visited him, not only in relieving my back pain but also getting me to know more on a healthy lifestyle and the importance of STRETCHING. Thanks Dr Cheung!


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