Thank you Colo! Colo personally designed a training program to help get me into shape for an upcoming ski trip, all while modifying the program to carefully manage an old knee injury and chronic wrist tendinitis. Each day was different and engaging - her energy is infectious, and she certainly never lacks in the entertainment department ;) Best part of all - the results spoke for themselves. I had an amazing ski trip and was surprised at my own endurance! Thank you Colo - highly recommend!

Colo is an amazing trainer! She has been able to work with chronic ankle pain, a knee injury, and countless other aches and pains over the years. I love working with her in person- she tunes right into my energy levels and pumps me up to get the best work out possible. Even during the pandemic when we switched to virtual training, I could still feel that motivation to perform and push harder! To be more specific, Colo has taught me basic Kali, some jeet kun do, boxing, knife safety/short distance weaponry and weightlifting. She is super informative in all these areas and has even more to share to anyone interested!

Colo of Task O'Fit Martial Arts did an amazing job training my son and my daughter on Jeet Kune Do. She provided a solid framework while also giving then a variety of tools to work with that kept them engaged. She had the ability to portray the importance of discipline and respect to them selves and others and was able to keep an orderly yet fun environment. We were lucky to have Colo as a first teacher for my kids, as they are now in love with the practice and talk about Colo all the time. I had the opportunity to see Colo train adults while waiting or after class, as a former fitness professional was always impressed by her technique and delivery. I highly recommend Colo for anyone considering training with her for martial arts or personal training for themselves or their children.

There are so many great things about working out with Colo. First of all, she makes a good assessment of where you are in terms of skill and strength and plans accordingly. You'll be challenged but you won't be out of your depth. When I was challenged with learning something, Colo was always so encouraging! Her sessions are always fun and I'd always look forward to seeing her. I also love that she is so easy to communicate with! She responds via SMS, WhatsApp, Messenger, email and IG, and we're able to set up and confirm our sessions. This communication is so important. Especially for virtual sessions. Finally, I'm also grateful to Colo because when I was injured roller skating and had to stop my training, she was very good about reaching out to me and giving me advice. I miss our sessions so much, Colo and hoping to return to training with you once I get the green light.

Colo is not only a great instructor, but she's also incredibly motivational! She's taught me mind over matter, and helped me understand how to stretch and work-out through high-quality fitness techniques. She's incredibly down-to-Earth, knowledgable, and is a blast to work out with. Once you work-out with Colo, you'll never want to work out with anyone else! 5 Stars to Task O'Fit!

Task O'Fit is an amazing training experience. She works hand-in-hand with her clients to customize programs that are tailored to their specific needs. She's flexible, caring and will show you results!

So I’m entering my third personal training session with Colo and I ask myself every day why I put myself through this ‘torture’😭and the answer is that Colo keeps me accountable, not just because I have a set meeting time but because she pushes when I want to give up and in the end I feel goo that I stuck with it. She‘s a natural entertainer (singing and jokes) whose antics will help keep the pain at bay because you are laughing and in the end our time together becomes enjoyable, I think 🤫. She’s holistic in her approach which means I get the best out of my time with her because she adjusts and rest the sore (or injured) muscles and works the rest, and in the end I hobble away satisfied😊. Where there’s a will there’s a way is her mantra and making it fun is her motto. You can’t go wrong having Colo training you. I’ve seen the results! I’ve felt the results! I like the results!