It’s hard to put my love for FIT4MOM into words! I highly recommend to start once you find out you’re pregnant and continue as you navigate through motherhood. No judgment, all love and supportive mom-group that will change everyone’s lives for the better. It’s the greatest way to start my day in the mornings with my babies by my side! Outdoors and a great SAFE workout. I sometimes go just to chat with all the lovely moms 😉 They also facilitate getting us together outside of a good workout. Fun activities with the kiddos OR a fun ladies night out ❤️ Thank you Whitney! And to all the other teachers and beautiful moms.

I LOVE Fit4Mom!!! We found this group when I was pregnant with my first. Coming to the classes was a great way to stay healthy and make friendships along the way. The best part is— once you have your baby you can transfer to Stroller Strides classes and continue to come to class with your LO! And you make connections in the prenatal classes that carry over. They also do fun events and get togethers. I’ve met lifelong friends here, and I’m so grateful.

Joining Fit4Mom Honolulu was the best decision I made during my pregnancy. When I joined I had no idea that this would also become my mom tribe! I started fit 4 baby when I was about 20 weeks pregnant because I wanted to stay active and prep my body for labor and delivery. I got that and so much more. Mediations, resources, and connections with other people who were going through similar experiences. I was able to keep the workouts going until the week of my delivery date, and I knew I had a community cheering me on! Since having my baby I’ve joined stroller strides and always look forward to seeing all our mom and baby friends weekly. 10 out of 10 would recommend!!

Joining Fit4mom Honolulu is the one of the best decisions I’ve ever made! I’ve been attending stroller strides for over a year and love this class so much! I love that my son get to play with other kids while we work out and also after the class! Every single member of this group is so welcoming,supportive and loving! I highly recommend to join fit4mom if you want to work out with your baby and make some great mom’s friends!

FIT4MOM Honolulu was and still is my lifeline in motherhood!! I first joined fit4mom when my son was 3 and I was wanting a workout that I could do that was kid friendly! He went to school part time but I feel like as Moms the most challenging thing when it comes to working out is finding THE TIME! Strides/360 class is perfect because you can bring your children with if you want or come alone, I did a combination of both! Whitney the owner is so fun and welcoming and makes sure that the workouts are for any fitness level, they meet you where you are at in your journey! Not only is it a fun great workout, the community of moms is amazing! Everyone is so non judgmental, welcoming and fun! I have made awesome friendships! They plan super fun outings, crafts and activities outside of work out class and even plan kid free mom nights out and lunches … when I say it’s more then just a work out, it truly is the best community, I mean it!!! Once my 3 year old was in school full time I loved going to the bodywell workouts/programs.. these focus more on the entire well being of your body, nutrition, self care and fitness. They also offer amazing programs for pregnant women! First class is always free! I highly recommend giving it a try!!! Fit4Mom changed my life… you can now find me in class or as one of your instructors! Hope to see you in class!!

FIT4MOM is a great group to join! It is an awesome community of strong moms. This group offers amazing workouts, fun get togethers, and an awesome support system. After my second baby I needed to get out of the house with my girls. I was able to bring my kids and get a workout in. It has helped me get back into shape and feel confident again as a mom!

I have been a member of the Fit4Mom Honolulu Family since fall 2015! I love that the classes can adapt to your changing family needs! I started with Stroller Strides when my youngest was still a toddler. It’s so rewarding to get an amazing workout in with your little one beside you! Now that my daughter is older I am a firm believer in the Fit4Mom Body Back program! Body Back is not just a one time 8-week session and then you’re done type of program. Rather it’s a roadmap that provides you with the building blocks to create sustainable lifestyle changes! I am currently in my third consecutive session and I plan to keep going for at least a full year. I am a completely different person than I was 8 months ago and I can’t wait to see what lies ahead further down the road!

Fit4mom has been a godsend for me and my son. We’ve been attending classes since he was 4 months old and we’re coming up on one year of being part of this awesome community! I was on a hike with fit4mom recently, so we all had our babies with us, and overheard a mom saying to her teenage daughter as they passed, “it’s so important when you’re a mom to be talking with other moms. You need that sense of community. You’ll understand that when you’re a mom.” And it is so true, but sometimes can be hard to find… until you find fit4moms! I’m so happy and grateful I have found a group of supportive, loving, and active moms to share my journey with.

So thankful for the Fit4mom community! I started going to classes when I was 5 months postpartum and only wished I had joined sooner. Not only are the instructors amazing and you get an awesome workout in but you and your babies will make lifelong friendships along the way. I recommend Fit4mom to every mom I know. Thank you Whit & team for all that you do!!

I rarely (never) write reviews, but Fit4Mom has literally changed my life. I started with their Stroller Strides classes after I had my first child, and I continued when I had my second. The owner, Takara, is well organized and knows how to nurture her village with positive, respectful and fun instructors who are incredibly supportive. The moms in the village are equally as supportive and never make you feel ashamed for showing up late or having a bad day. If your kid has a tantrum (they all do), nobody judges you. The kids and babies can play together after workouts, which is always a plus. When I went back to work full-time, I joined the Body Back program. Again, this was life-changing. The program is not focused on losing weight or physical appearances (although improvements do happen). It is about reclaiming your body as your own and, for me, has brought back the version of myself I forgot was there all along. I have learned how to be a better mom by being a better person overall and can feel the improvements not only in the physical sense but also social-emotional aspects. The skills I have learned from this program have become lifestyle changes, and I feel truly blessed to have been a part of it. Again, the village is incredibly supportive and feels like a sisterhood. I cannot recommend it enough. Thank you, Takara and Fit 4 Mom Honolulu. I only wish you could clone yourself and open in Cleveland for my sister, too :)

Looking for a safe, supportive community to get a great workout in? Fit4MomHonolulu is helping me form healthy habits, build strength and endurance, and ultimately more confidence in taking care of the wellbeing of myself and my family. From Stroller Strides to Stroller Barre and run club, I love that I can have an hour to exercise with my 15month old without searching for childcare, but what really makes me a fan of Fit4Mom is the bodyback program. It is rigorous, but doing the high intensity interval training in a community of moms with supports for meal planning and workout videos, I am more motivated and healthy than ever and can see noticeable changes. I will definitely be signing up for the next 8 week series! First class is always free, all abilities welcome.

Hey mamas! If you are looking to get your body moving again after having kids, come join us at Fit4Mom Honolulu. I have two children 6 and 3 and started taking Stroller Strides classes about 3 years ago. I am currently finishing up my second session of Body Back and I am feeling great! I feel stronger, toner and happier. The amazing instructors will help you reach your goals. The loving community of mamas will become your support system and your children will meet new friends. What are you waiting for? Come join us!

I have been a member of Fit4Mom Honolulu for just over 3 years. The variety of classes offered (from expectant mom workouts, to stroller workouts with children, to working out without children) the options are endless. The best part about Fit4Mom is that it is a community of like-minded, welcoming moms at all fitness levels. The instructors are amazing at giving you modifications to make the workout more or less challenging. Takara (the owner) has scheduled multiple locations and times for classes which helps both working moms and stay-at -home moms find the perfect schedule to meet their needs. Come check out a class!

Excellent program! Body Back is just what I needed when I needed it. I started Fit for Mom program with Stroller Strides when my son was about 10 weeks old. I have attended two days per week and definitely feel stronger and the bonus was making a wonderful group of mom friends. My son is 17 months now and I was ready for a new challenge. Body Back was an excellent step up in Intensity and investment of time. I love the focus on eating healthy foods. It all just makes so much sense without being fussy or inducing guilt or shame. The information and weekly challenges are parsed out in doses that are challenging but do able. I have found the structure of B.B. to be inspired and motivating. I have done way more that I thought I would when I started. It is all so fun I find myself wanting to do more and be involved. I love that each week offers a different workout and variety fitness challenges. It keeps it fresh. It’s so much more than a work out.

So happy to have found Takara and her village 2 1/2 years ago! There are a great variety of programs, time slots, and instructors. There is seriously something for every mama! This village is so inclusive and supportive, no matter your shape or size. I have made some wonderful friendships and made some lasting lifestyle changes because of this group. I am so thankful to be a part of this franchise of Fit4Mom and I highly recommend that any mom in the Honolulu area looking to up their fitness game check it out!!

The first time I learned about Fit4mom Honolulu, I saw a bunch of women having fun and exercising together while pushing their babies in strollers. I knew that was something I wanted to try. I signed up for my first Fit4mom stroller strides class for free with my 2 year old and I was hooked! Fast forward to 5 sessions (8 weeks each) of the body back program and my son and I still look forward to the workouts and playtime. I feel stronger, more energetic and overall healthier. The community of supportive moms inspire and motivate me to continue a healthy lifestyle with my family. Fit4mom has been a blessing to me and my family for so many reasons. It is not just a fitness program, it offers challenging workouts while knowledgeable coaches teach us about nutrition, accountability and healthy habits. As a mom, we give so much of ourselves to everyone else. Fit4mom allows me to focus on myself, guilt free!

This group of women is amazing! Just getting outside with my little guy everyday to have fun in a positive and accepting atmosphere makes this worth it, let alone all of the health benefits both physically and mentally. Seriously, find the nearest Fit4Mom group and CHECK IT OUT!!

I have been a part of Fit4mom Honolulu since my first daughter was 6 weeks old (she’s now 3). It been one of the most amazing and supportive communities that I have found in my motherhood journey. It’s more than just a workout, it’s a dependable, uplifting village of Moms just like me who I love seeing 3x/ week. I’m so happy to be part of Fit4Mom♥️

Fit4Mom is not just about fitness, it's about syncing up with other moms and building a supportive community that honors the journey of motherhood. I started attending Fit4Baby classes at 8 weeks pregnant! The moms I worked out with have become a pillar of support, information, and fun. The workouts/classes are challenging, fun, and helped me get in shape for labor & postpartum recovery. The BodyBack program got me into pre-pregnancy shorts and yoga pants within 5 weeks of being in the program. It's one of the best groups I've ever been a part of... it has been my HAPPY during quarantine as classes are now available online and through a digital library.

Fit4mom Honolulu has completely changed my life and my body. I love their virtual classes during this quarantine time. I also love the community they offer, and I have met the most wonderful people. Takara is such an inspiration. I enjoy all the classes and I am so grateful I found fit4mom.