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Key Fitness Hawaii

Fitness center Personal trainer Physical fitness program Health consultant Womens personal trainer Boot camp Health counselor

One of the Top rateds in Kaneohe


Address

45-725 Kamehameha Hwy, Kaneohe, HI 96744

Website

keyfitnesshi.com

Contact

(808) 291-9044

Rating on Google Maps

5.00 (134 reviews)

Open on Google Maps

Working Hours

  • Friday: 7 AM to 8 PM
  • Saturday: 7 AM to 5 PM
  • Sunday: Closed
  • Monday: 7 AM to 8 PM
  • Tuesday: 7 AM to 8 PM
  • Wednesday: 7 AM to 8 PM
  • Thursday: 7 AM to 8 PM

Featured Reviews


Frequently mentioned in reviews: fitness (20) training (17) workout (16) Fitness (12) workouts (11) goals (10) sessions (10) functional (10) recommend (9) boot (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 C H. 1 year ago on Google
    I first contacted Ky through his website a couple weeks before my one month vacation in Oahu. He answered promptly and I was impressed by his knowledge and enthusiasm when talking with him. I knew he would be a very good fit for me. He asked me what my goals were and as a senior, I wanted to be functionally fit with a strong core and also have good balance. I have never trained with a trainer before so Ky started me on some conditioning workouts before my trip and checked on me after each workout, modifying them to suit my level. I have had 5 sessions with Ky in his gym now. I love how he motivates me and makes me confident that I can complete each exercise. Ky is also very careful that I have good form so that I do not get injured. Each exercise is personalized to my needs and strengths and he takes videos of them so I can see how I am doing. The workouts are so much fun because there is so much variety. Ky has so many different types of equipment so the workouts are never boring. I feel stronger and my balance has increased. I’m able to carry bags up and down the stairs without holding on to the railing. My family is amazed with the progress that I have made when they see the workout videos after each session. I am so happy with Ky’s training that I am going to continue training on line with him after my stay in Oahu. If you want to get in shape, I highly recommend you contact Ky. I am so glad I did.
    3 people found this review helpful 👍

  • 5/5 Jeff S. 6 months ago on Google
    I’ve know Ky for over 20 years back in our bodybuilding days! Ky has alway been preaching FUNCTIONAL FITNESS way before all those boot camp and cross fit style training. Believe me it works for all types of training from bodybuilding, sports athletes, to everyday health and wellness. I’m grateful Ky can pass his knowledge on to my son & daughter as they train for their high school baseball and softball season! KYBATA! “Functional Fitness” (You Got To Come Check It Out)
    2 people found this review helpful 👍

  • 5/5 Melissa S. 1 year ago on Google
    I have been working with Ky for about 5 months and I’m not stopping anytime soon. His functional fitness program is incomparable. He goes above and beyond for his clients, making me feel confident and motivated to do my very best in every session. Not only do I do private sessions but he also accommodates for my group sessions with my coworkers. Ky provides a fun, high energy, and hardworking environment that caters to every individual. Not only do I look toned but my confidence in working out and feeling confident in my own body has drastically changed thanks to Ky. You won’t be disappointed if you train with Ky!
    1 person found this review helpful 👍

  • 5/5 Bri S. 6 months ago on Google
    The workouts are different from ones I've done before but are really effective. I like the environment and the constant motivation Coach Ky gives. I totally recommend this too all athletes and teens. I'm excited for the new challenges and workouts that are to come.
    1 person found this review helpful 👍

  • 5/5 Mackenzie B. 9 months ago on Google
    I had the best time training with Ky in his group fitness class this past Saturday! I recently moved to Oahu with my husband who is active duty military, and being quite a ways away from friends and family, I have been looking for ways to meet people in my community. Ky reached out to me on the Nextdoor app and invited me to his group training session. I am so grateful to Ky because I was able to meet really great people who are local to me while getting in a great workout! The movements were challenging but the positive environment and all your peers cheering you on made the workout so fun and made you feel so accomplished and good afterward! If you are looking to get into fitness or even if you're like me and fitness has been part of your life for a long time, I can't recommend Ky enough! I am so looking forward to the next group session and can't wait to experience one of his Fitness Adventures! Support your local businesses like Ky and Key Fitness Hawaii!
    1 person found this review helpful 👍

  • 5/5 I K. 8 months ago on Google
    I usually do not post service reviews, but the Key for Fitness is an exception for Ky's exceptional training. This trainer embodies professionalism, enthusiasm, and care that will push you beyond your physical and mental limits for performance, athleticism, and overall functional fitness. His training and coaching style is UNMATCHED compared to other trainers on the island (that I experienced and heard), and he genuinely cares for every client that arrives at his training. In short, this place is a must-try for all ages, and you will feel like a completely different person after every session and accomplishment from the Key Fitness Hawaii! Thank you as always, Ky!
    1 person found this review helpful 👍

  • 5/5 Jerica K. 6 months ago on Google
    Ky is an amazing trainer! He trains my 15 year old son. His workout styles are tailored to each individual and he will help you reach your goals. He is very positive and motivating and knows how to push you! If your looking for a personal trainer Ky is the man for you!!
    1 person found this review helpful 👍

  • 5/5 Jimmy M. 6 months ago on Google
    I’m 55 years old and came to Ky with lower back issues. In just 6 sessions under his training and guidance, my back hasn’t felt this strong in years! And the back issues are a thing of the past! Best thing is getting to work with these Kybata Warriors every week! I’d recommend Coach Ky to anyone looking to reach their fitness goals!
    1 person found this review helpful 👍

  • 5/5 Beth R. 6 months ago on Google
    I had the pleasure of training with Ky during my month in Oahu – and boy did he kick my butt! 💪 As a pilates girl from Canada, I didn’t know what to expect when my cousin brought me to my first session! The workouts were so intense, and so rewarding, I always left the sessions wanting to come back for more! Ky is so encouraging and brings such a fun and positive energy to every class! He pushed me to my limits and it really helped me realize I am much stronger and more resilient than I ever thought I was! I felt so proud of myself whenever I completed a set. I saw so much improvement in my mental energy and physique just from doing a few classes in such a short period of time. If you’re in Oahu looking to try out new workout classes and want an amazing coach, Ky is your guy. His workouts are functional AND fun, I 1000% recommend him to anyone, all ages, all sizes. You’ll come out feeling good as a new person – and with loads of new friends! (Ky, please start an online class so I can workout with you guys! 😅) Much love from Toronto! 🤍🌺🤙🏽
    1 person found this review helpful 👍

  • 5/5 Kayla Soma T. 1 year ago on Google
    Training with Ky is the best! I attended his Saturday morning boot camp sessions and this was my first time working out in the group setting with an instructor, but I loved it so much. Ky is very encouraging, knows how to push his clients, and puts together really challenging yet fun workouts. Highly recommended if you are looking to improve your functional fitness and overall athleticism!
    1 person found this review helpful 👍

  • 5/5 Dawn P. 1 year ago on Google
    My kids and I train with Ky and we're extremely happy with his personal training. His coaching style is great for both me (45 yrs) and my kids (10 and 12 yrs old). Functional fitness is no joke! It may look easy but it sure is hard work. Ky will push you, in a fun way, to get the results you're looking for. He has creative ways to get you where you want to be physically. If you're looking for personal training or boot camps, Ky's your guy.
    1 person found this review helpful 👍

  • 5/5 Lacy T. 1 year ago on Google
    Ky’s Saturday morning boot camp is awesome! He’s super motivating and really challenges you to be the best you can be. He encourages rest and hydration, which is so important, while still giving positive feedback that it is important to know your own body and its limits. You will definitely get a full body burn throughout the whole boot camp! And trust me, you’ll be sore everywhere probably the next few days. 😂 But no matter what it may be, you’re training for a race or just trying to stay active for your health, Ky is a great trainer who is willing to help you reach your goals. He’s so friendly, easy to talk to, and will push you to your limit. Thank you, Ky, for a wonderful experience! I will definitely be returning for boot camp in the future! 🤩
    1 person found this review helpful 👍

  • 5/5 alexander e. 10 months ago on Google
    Right away Ky's personable nature made me feel at ease and motivated. His boundless energy is contagious, which pushes you to give your all in each session. As others have said, what sets Ky's workouts apart is their functional aspect, allowing you to develop strength, agility, and endurance that directly translates to real-life activities.
    1 person found this review helpful 👍

  • 5/5 David Edward W. 1 year ago on Google
    I’ve had a very positive experience with Key’s Fitness. The training sessions are tailored to my level, but still challenging and fun. Ky shares his knowledge in a way that’s both personable and motivating. With Ky’s functional fitness, I’ve learned to use the whole body, and felt stronger and healthier after just a few sessions. Anyone seeking expert help and positive guidance on their fitness journey would do well to train with him.
    1 person found this review helpful 👍

  • 5/5 Packard T. 9 months ago on Google
    I joined Ky boot camp in April. I am writing this review July time goes by quickly. I have enjoyed Ky’s Saturday boot camp. It has helped build more stamina and endurance. I find Ky’s boot camp financial affordable. You can workout at your own pace. Ky is very very welcoming and shows guidance with your exercises Tom M
    1 person found this review helpful 👍

  • 5/5 Jeanice L. 11 months ago on Google
    Ky is an amazing trainer! I love his workout style as I saw great improvement of my body strength in a short period of time. He helps me get to my goals and knows exactly how to get me there. He is very positive and very encouraging which helps me go beyond my comfort zone. Definitely recommend him to my friends and loved ones. Either you’re a newbie or been training for a while, check him out, attend his Saturday session and you’ll be so inspired to make some changes for yourself. Thank you, Ky! You’re an awesome coach! 💪🏽🎉💪🏽🎉
    1 person found this review helpful 👍

  • 5/5 lennon a. 1 year ago on Google
    I took Ky’s Circuit Boot Camp and he is amazing! He’s program is built to push myself to the limit. He have a really good understanding of functional fitness and he explains how to do his workout and how it’s beneficial very well. However what I really like a out Key Fitness is the energy of the community. Everybody encourage each other make you feel like you belong no matter where you are in your fitness journey.
    1 person found this review helpful 👍

  • 5/5 Kevin O. 1 year ago on Google
    Key Fitness Hawaii was amazing. I enjoyed his work out program of functional fitness. His enthusiasm and passion for his craft is inspiring. He pushed me to go beyond what I thought my limits were and his knowledge and experience on everything we did was outstanding. If you want to get inshape or improve the sport or fitness you do Key Fitness Hawaii is definitely for you. Thank you Ky appreciate you.
    1 person found this review helpful 👍

  • 5/5 Sean L. 1 year ago on Google
    I was visiting from San Diego looking for a challenging functional fitness type workout. Thankfully, I was introduced to Ky at Key Fitness while in Hawaii by a mutual friend. The workout was exactly what I needed and more! Ky is an awesome energetic coach that has a passion for helping others reach their fitness goals. I could certainly see that from the minute we met. I highly recommend Key Fitness no matter where you are at in your fitness journey, he can and will help you. If you are visiting or live in Hawaii you definitely have to workout at Key Fitness!
    1 person found this review helpful 👍

  • 5/5 Julie L. 2 years ago on Google
    Ky is such an amazing functional fitness trainer! He is a leader in the space and his energy is second to none. He took my family and I to several different hiking spots on Oahu that we would have never found ourselves. Surprised and delighted us with cold apples and snacks for the kids! Highly recommend booking some time with him if you want to explore the unknown parts of Oahu and get those insta pics!
    1 person found this review helpful 👍

  • 5/5 daisy 2 years ago on Google
    Ky is such an awesome and fun instructor! I’ve seen such great progress just in a couple of sessions. He motivates me and pushes me to do things I didn’t think capable of doing. I always look forward to workout with him after long days of work. He’s helped boost my confidence! Extremely happy with his sessions.
    1 person found this review helpful 👍

  • 5/5 Doris H. 1 year ago on Google
    If you are looking for adventure and fun Ky is your guy. He took me, my cousin, and my friend on an amazing hike up Ka’au Crater hike. It was about 6 miles, around 1,500ft elevation and 3 gorgeous waterfalls. The hike was challenging and adventurous. He made it so much fun and provided educational insights. Whenever I’m in Hawaii I will definitely have Ky take me on another. I recommend him to all my friends, family and to you all.
    1 person found this review helpful 👍

  • 5/5 Cedric C. 2 years ago on Google
    I very much enjoy working out with Ky. His variety of exercises and his creativity never gets old - he keeps you motivated, keeps your interest and keeps you challenged. Ky is encouraging and gets the most effort out of me as I try to meet the challenges he sets up. I have noticed much improvement in my stamina, strength and balance since working out with him. He is the very best!!!!
    1 person found this review helpful 👍

  • 5/5 Bridget C. 2 years ago on Google
    Ky has been awesome. I first contacted him over a holiday weekend via his website. He responded immediately. I have specific fitness goals to meet and Ky was so enthusiastic from the outset to work with me to meet them. I felt from the moment we spoke he came alongside me to make my goals our goals as a team with him as my coach. Every workout is personalized, fun and at the perfect level of intensity. Ky is so encouraging and motivating throughout each workout to push me to work harder. Most importantly he believes in me that I will accomplish my goals and works to make workouts that will get me there.
    1 person found this review helpful 👍

  • 5/5 Sanae 1 year ago on Google
    I really enjoy training with Ky. On my first day one month ago, he asked what my fitness goal was. I answered that I wanted to build stamina and Ky has delivered! He customises workouts for me, they’re creative, fun, different each time (if you want), challenging, and motivational. One month ago I was feeling lethargic, and today I’m much more active and energetic.
    1 person found this review helpful 👍

  • 5/5 Dee C. 1 year ago on Google
    If you want an AMAZING experience with an amazing guide, Key is the one for you! He He took our team on an amazing adventure to a gorgeous waterfall. He told us all about the area, helped those who needed extra help and waited for those who fell a little behind. He took pictures of our team at the waterfall...I cannot say enough! His beautiful energy is contagious and will make you feel like you can accomplish anything...so prepare for sore muscles the next day :) THANK YOU FOR AN AMAZING TIME KEY!!
    1 person found this review helpful 👍


Call (808) 291-9044 Open on Google Maps

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