Kinitro is a very welcoming gym, where you can sign up for open gym access, classes, or both! The new facility is really nice, and there's so much room. The owner is very personable, as well as the coaches, which makes it a nice community to workout with. Other members of the gym are just as welcoming and helpful, so it's a nice environment to be in.

This gym ended up being way better than I imagined. Everyone here is friendly and helpful. It doesn’t matter who’s behind the front desk, it’s always the same friendly faces and attitude towards every single person who walks in. Same with the coaches/trainers. I’ve been working with Tony for personal sessions and Taylor for my nutrition along with the other coaches like Lana and Julie for the group classes, not to mention John personally being available often for feedback and help. Ive always felt welcomed and never afraid to ask how I can do something better to be better. It’s their help that’s allowed me to reach the gains that I have so far. I owe it all to them in the ways that they’ve helped me. At the end of the day, every gym can have good equipment, trainers, staff, and space to work, but not every gym can foster that environment where everyone from all ages and experience ranges can come in and simply work to reach their personal goals in peace. I go there about 4 times a week and no matter how my day has gone before I enter, I smile when I walk in. Cause I know, I’m going to get my workout and results. It’s only been 4 months but I’ve already started seeing results while changing how I see food and discipline towards healthy lifestyle. This place is hands down worth a try at the very least. I did that when I joined, and now, I’m here for good. I’ve got no reason to look elsewhere; I found my tribe.

Kinitro is the best gym I've ever been to - without a doubt. The space is has the aesthetics, the cleanliness, equipment you never knew you needed, and best of all staff who deeply care about your whole health. I had the pleasure of working with Mike and Daisy on shoulder and hip pain that had accumulated over years of slouching at my desk. They both thoroughly evaluated my current condition and provided treatment on the spot. Moreover, they developed a workout plan targeting those specific areas to improve my overall health and life. When I entered the gym, I could barely lift my shoulder past 180 degrees. After working with both therapists, my shoulder now has a full rotation without pain. In additional to the medical treatment, the moral support and encouragement for someone who hasn't worked out in a while was uplifting. Mike worked with me the second day and found spots of my body a typical online workout plan would never think to work. This individualized treatment has me feeling like the high school version of myself again. The gym itself brings about a vibe that feels like your family wanting to see you perform at your best. The owner John is there to share stories, provide enthusiasm, and most importantly he's ready to support you on your journey to being your optimal self. I've never written a gym review, so this shows how impressed I was with Kinitro. Skip the crowds, skip the mindless workouts, skip the worn down equipment, and come find a way back to your holistic self at Kinitro.

Kinitro is a gym like no other! They have a multitude of coaches that can help you with any fitness goals you might have. They have built a very friendly community both within the members and staff. However, the best part in my opinion is the state of the art equipment and ambiance of this gym!! 10/10!

The new Kinitro Fitness gym is amazing! Lots of space and new equipment for a great workout. I love that the squat racks are multifunctional, so you can perform various workouts with it. The turf is long and spacious—great for pushing and pulling sleds all day. John and the other coaches are knowledgeable, friendly, and love to help people reach their fitness goals. Highly recommend this gym!

The best gym I have seen in Houston. During my last visit to Houston. I came across this gym, probably the best one I have dropped in during my 10 years of travel. It easy to access, good parking, good equipment and everything you need. The staff is extremely professional and welcoming. 100 % Recommend. Will recommend to anyone looking for a new gym or to start their finest journey.

We are not member of this gym, but I’v decided leave a review here because this gym is unquestionably genuine. my children (both wrestlers) participated their youth program over the summer, and I can't say enough good things about it. The facilities are top-notch, with a wide range of equipment to suit all fitness levels. The good vibes and inspiring atmosphere are for everyone. The professional coaches are not only knowledgeable but also incredibly motivating. I appreciate the dedicated youth and private training sections, making it accessible for all age groups and personal goals. A top-notch fitness destination.

I’ve tried many different gyms and types of workout programs over the years. However, when I was diagnosed with Osteoporosis late 2022/ early 2023, I began searching again for the right gym again. I wanted to learn more about weight-bearing exercise and how to properly perform. I was delighted to discover Kinitro Fitness close to my home. The team is incredibly knowledgeable, patient, helpful and encouraging as well as the rest of the community. Going to the average gym’s functional weight room can be intimidating. I love the group coach lead classes at Kinitro and sense of community. I learn something new every time and feel like I get a great session in over the hour. The coaches at Kinitro demonstrate all of the exercises to enable you to feel comfortable with your form and technique and then encourage you to challenge yourself to the level you’re comfortable with toward meeting your goals. Definitely recommend coming in yourself and trying a session.

Highly recommend!! I did a ton of research and visited more than a handful of gyms to see which one was best. Kinitro is an excellent place! Everyone is welcoming and the facility is spotless. Trainers like Taylor, Julie, Natalie, and Tony make the place a great place to train. I specially enjoy the strongman and Olympic weightlifting classes. Go to Kinitro, I’m sure you’ll want to join after the first free session.

I would say best Gym in Houston. It is not just a place for workout but also a place to releve stress. Coaches are always there to help you with workouts and quick chat about your wellbeing. I like how they give you special attention if you are struggling with posture and give you confidence if you are afraid to do a specific workout due to injury. They are very knowledgeable to even suggest an alternative exercise. Shout out to Tony, Lana, Julie, Mike, Taylor, John and other coaches.

Five Stars !!! Can’t say enough about how good this gym is. John and the Kinitro team are dedicated to what they do and the well being of their clients. My 2 sons have seen John for over a year now and the transformation has been amazing in their competitive sports and their mentality. Hands-down one of the best decisions I’ve made for my kids. We are Kinitro Strong !!

Love love love this facility!! Not only is it very spacious and super clean, this gym offers variety of work outs. From strong man classes to group work outs to private training or even if you wanted to just drop in and do your own thing. I also love that everyone is super friendly and welcoming. The coaches def know what they are doing, are awesome At motivating and are always willing to help and give you tips and pointers. Their programs they have are super fun and challenging. They even have multiple showers and clean bathrooms! Just can’t go wrong! Also parking is not a problem. Gotta check them out!

Kinitro is the reason I actually fell in love with working out! I attended their past location several years ago, and to see this gym expand into something bigger and better makes me super proud. I visited the new facility a couple weeks ago, and the vibes have never changed. The staff's energy just from walking in is very warm and welcoming. Everyone is friends with each other. Just met someone at Kinitro? Automatically a new friend. Coaches and guests all seem to be on the same wavelength when it comes to being helpful and friendly. The gym, itself, is pristine! It has that new clean gym smell to it. I've never really had a complaint about the last spot, nor do I have one with this new location. Like I said, I'm very proud of what John has built and I hope to see it thrive! The workout that I took was the perfect pace for me, and it worked muscles that I didn't that I had. I woke up the next day sore - in a good way! Everyone needs to try out Kinitro, it's worth it!

My favorite gym in Houston!! I've been working out here for a while now, and there's just something about Kinitro that sets it apart from other gyms. As someone who didn't previously lift weights, I really appreciate how knowledgeable John and the other trainers are. They really care about form and are always happy to help or answer questions, even outside of group classes. I can now confidently walk up to a squat rack without feeling intimidated haha! The new gym space is also soooo nice and spacious!! The equipment is well maintained, bathrooms/locker rooms are clean, and there's a water bottle filling station! Kinitro is more than a gym, it's a community!!

Kinitro is amazing across the board! The gym is always clean and all the staff and other members were always welcoming. John is very knowledgeable and easy to communicate with. I enjoyed the classes I attended but I’d also like to thank Coach Lana! The youth strength and conditioning class helped my daughter not only become stronger but boosted her confidence being a beginner young female athlete. Thanks guys! *Chantel and Danay😃

I’ve been a member of this fantastic gym for nearly two years now, and it’s the best gym experience I’ve ever had. As mentioned by numerous others, the facilities are incredibly clean and spacious, with a large abundance and variety of equipment. Similarly, the gym offers classes and coaching to suit any fitness level and goal a member may have, whether it be sport-specific, olympic weightlifting technique, youth training, everyday general fitness/conditioning, and much more. The staff and trainers are always very warm, kind, and welcoming. It’s immediately apparent how encouraging, supportive, and attentive they are to members’ goals and well-being. Even if one doesn’t partake in classes or specific training, the semi-private feel and access to so much equipment and space through an open gym membership is well worth it alone, and easily beats any commercial gym around. The members themselves are also very friendly, generous, and courteous to all. It’s very evident that the gym fosters a very inclusive community and inviting atmosphere where everyone can feel completely comfortable to be themselves and focus on what feels good and empowering. Cannot recommend this gym enough! A great place to invest in your physical, mental, and emotional health!

Best gym I’ve been too, facility is very clean. Other members are very nice and the trainers are very friendly. I use the open gym and have not been part of the group classes but whenever I’m there those guys look like they are having fun. The gym doesn’t have many isolation machines but it does have ~10 Rogue power racks and other Rogue lifting items which can easily accommodate to any workout. It also has an open area with kettlebells, stretching mats, push and pull sleds and many other workout tools. I go to the gym about 4 times a week after work and I have always found an open machine for me to do my workout

One of the few places where I have felt welcomed and comfortable working out. The trainers are some of the best I have encountered, and are more than willing to develop personal plans that cater to individual needs. And the owner, John, makes it a point to get to know members on a 1-on-1 basis. Doesn't matter if it's day 1 or 1000 of your fitness journey, Kinitro has a workout and spot for everyone.

This is a great gym and is reflected by the owner himself. Very genuine and personable and he is on top of his game when it comes to ensuring you have a great experience throughout your fitness journey. From the minute you enter the door to the moment you walk out, you’re definitely going to leave feeling different. Equipment is top notch, environment is friendly, facility is well maintained, merchandise inventory are must haves, and staff-trainers are well versed. Words can only describe but you surely need to check it out for yourself. YOU WILL NOT REGRET IT!

I've been a fitness professional and strength coach for over 10 years. When I relocated away from the city, I was in search of a new gym to coach and work out when my schedule allowed. A great fitness facility is all about the people, and at Kinitro Fitness, the owner, John Ding, truly cares for his coaches, staff, members, and guests. Kinitro Fitness caries some of the best strength and conditioning equipment, an incredible indoor turf field, and a diverse fitness community with dedicated coaches. I highly recommend it! ✅ Clean gym, lockers, restrooms, and showers (4) ✅ Recovery Suite: Normatec Recliners and Cold Plunge ✅ Free Weights, plenty of squat racks, barbells, benches, dumbbells, and kettlebells. ✅ Top rated coaches in strength, olympic weightlifting, strongman, personal trainers, and athletic-sports performance ✅ in-house Nutrition Coach, Physical Therapist, and Massage Therapist ✅ Youth Training available

I was a member of Kinitro for over a year until me and my wife needed to move. It has been an awesome time being a member. Kinitro has a lot of quality equipment, including specialized ones for oly lifting or strongman. The community of the gym is amazing as well. Staff, coaches, and other members are very friendly. For 8 months, I was also attending strongman classes, which were unique and great experience. On top of that there is no problem with adjusting and tailoring your membership, which in many other gyms is often an issue. Overall, I highly recommend Kinitro to anyone who wants to enjoy their fitness journey!

I’ve had the absolute best experience at Kinitro Fitness! The workouts are perfection. But what really stands out to me is the people. All the coaches/staff are just wonderful- so kind and helpful. Honestly EVERYONE is so nice here. As someone with social anxiety, the gym can be a scary place but Kinitro has been so refreshing and there is nothing to fear here 😆 Best gym ever!

Kinitro is an amazing gym with very knowledgeable coaches and a friendly community! The facility is super clean, spacious, and they offer personal training and online coaching. Their coaches and programs are what sets them apart from the rest and this is why I chose Kinitro for my online training. While I would love to take advantage of their wonderful facility, the commute isn’t realistic, I am loving the online training. John provided an effective and efficient program that catered to my very tight time frame, limited home workout equipment, and tiny workout space at home. In the first three months I have started out, I have made more progress towards my goals than working out for a year on my own. I love that I can confidently rely on their training and not have to think about it on my own. If you’re one who can’t commute to their gym, I highly recommend looking into their online coaching to get in on their quality training.