Dynamic, full body integration, fun, creative, challenging yet doable, high energy! The coaches ALL super personable, highly professional, always mindful of my mechanics, form, and encouraging with my abilities! I workout often but this was one of the best most unique kick 🍑 dynamic workouts i have ever done ! Can’t wait to go back

I highly recommend Spar Boxing. I started almost a year ago. I was nervous but Coach Keenan welcomed me with open arms. Pierre Russell the owner has developed such an amazing environment. You aren't just walking around .Every aspect of the experience is tailored from the 30 min and 60 min sessions. I was having major knee pain but Pierre showed me what I was doing wrong during my physical therapy sessions and we were able to correct it. It's way better than it was originally. Pierre is very passionate about his work and it shows. He wants all of his clients to succeed. Coach Keenan is also amazing. He pushes you to the limit, we all need that sometimes, also he rocks the best sneakers😬 Coach Bobby gives you a great 60 min workout and it's also fun. He has an awesome personality. I recommend Spar Boxing. Sign up today. What are you waiting for??

Great gym! The gym is clean and the group classes are small. The coaches are professional, knowledgeable and supportive. They know every member by name and help everyone to progress toward their fitness goals. I was hesitant to join boxing gym, but the coaches make it safe and easy to learn the moves and are very patient and encouraging with everyone. The community is very friendly and supportive.

Fantastic trainers! Was my first time to a boxing gym of any sort and they made the whole experience fun while getting a great work out. Will definitely be back.

I love Spar! All of the coaches create an open, safe space to train and they really cater to the individual. I've been training privately with Keenan- and he makes sure to show up for you when you don't want to show up for yourself. The owner, Pierre, really put a lot of work into making this space a home and it has paid off. They offer a wide variety of classes with Pierre, Keenan, and Bobby are ready to get you to work! I can't wait for my next visit.

Title: Outstanding Experience at Spar Houston I recently joined Spar Houston, and the experience has been nothing short of exceptional. The one-on-one focus during training is precisely what I was looking for—it's top-quality and geared towards pushing you beyond limits. Spar Houston stands out for its cleanliness, friendliness, and hospitality. The competitive atmosphere aligns perfectly with my ambitions in the sport, making it the ideal choice for anyone aiming to compete. After exploring various gyms in the city, I'm confident that Spar Houston is the best choice. Highly recommended for those serious about boxing and seeking personalized, growth-oriented training. Best regards, Aziz Qwasme

Amazing place to train and learn boxing. Bobby, Johnathan, Cartier, Keenan and of course Pierre are genuinely interested in your goals! Highly recommend!

I highly recommend Spar Boxing. The coaches energy and the atmosphere all around is truly unmatched. Stepping out of my comfort zone and trying Spar has been one of the best decisions I've made- I've gained new friends, new experiences, new knowledge and a confidence in myself that I haven't felt while training with anyone else before. Special thank you to all of the coaches- who aren't only training coaches, but life coaches as well. Give it a try, it's worth ALL of the hype.

I recommend everyone to come check it out. Spar became home for me. The coaches care about you and motivate you to reach your goals. The members are amazing, driven people to be around. You really come into a family. The environment is fun, powerful and simply full of great energy. This is absolutely an amazing gym.

Always an amazing workout and experience every single time! The coaches Keenan, Zeke, Bobby, Jonathan, Pierre are all great at what they do and keep the workouts on point and challenging! All around atmosphere is really fun and enjoyable to be around for sure

My friend and I had our very first boxing experience at Spar. Coach Bobby was excellent!!! He gave us a great introductory lesson learning the basics (stance, footwork, punching, parrying) and then my friend and I had a mild 3 round spar. We had a wonderful time and will definitely do it again.

I was referred by a friend of mine. I thought I was just going to another boxing workout class, after being invited by her. Little did I know Spar would change my life. I joined at just the right time. I love the environment! Everyone is so friendly and encouraging. The coaches that I have worked with Pierre, Kennan, and Bobby are so professional. They take the time to coach and train you. They are so encouraging, skillful, and critique your form in an encouraging way. I am so happy to be apart of Spar. I am excited to see my body transform, gain endurance, and grow. Whether you are looking to workout, meet new people, or have a therapeutic outlet, Spar is it! Definitely a my safe place to do just that! Sooooo Thank you!!!

Great classes! I love that the coaches are always focused on ensuring your form is accurate and you’re performing the workout as intended.

REVIEW UPDATE: After 7 months of the SPAR Membership... the coaching staff is still extremely motivating, great gym, facilities are always clean, the atmosphere is still exciting... honestly can't say too many great things about SPAR Houston. My results are where I want them to be. I never have any issues booking the class(es), times and days of preference. Whether it's 5:30am or 6:30pm or anything in-between. Coaches have a diverse background and skillsets... truly knowledgeable about their craft and what it takes to achieve whatever your personal goal is! And finally, SPAR and its members give back to the community throughout the year. Rarely can you find a boutique gym that IS NOT bougie and uninviting. SPAR is 1 of 1. Give it a try.... See for yourself!

The boxing and strength classes are amazing! They really push me to do my best in each class. You can't go wrong with any coach.

Amazing atmosphere to workout in. The coaches are so sweet and very welcoming. Feels good to go into a gym and feel like you belong and like you’re part of a family that cheers you on and wants to see you reach your goals. Love it here.

The coaches here are superb. I’ve been to multiple gyms in the area, and none of their coaches bring the same energy. This place is unique! I drive 30 minutes to train here, because I believe it’s worth it. The classes combine strength and conditioning with boxing technique, improving your fitness and skill set simultaneously. You never do the same thing everyday, and the coaches are great at motivating their clients to work harder. I highly recommend Spar for any one seeking self improvement.