5/5 Theresa F. 4 years ago on Google • 75 reviews
Such
an
empowering,
non
intimidating
and
motivating
environment.
I
love
how
there's
a
whole
kitchen
and
workstation
too!
The
workouts
build
off
of
each
other
so
it's
not
just
random
exercises
daily.
There
are
also
classes
that
are
just
HIIT
style
with
no
barbell
exercise.
The
coaches
take
time
to
really
break
down
the
barbell
move
for
the
day
so
it's
great
for
a
first
timer
or
regular
to
really
focus
on
form
and
prevent
injuries.
The
schedule
is
designed
to
come
daily
or
even
once
a
week
so
you
can
easily
track
your
progress!
You
don't
feel
like
you're
thrown
into
a
chaotic
class
of
30
people
like
some
other
studios
and
large
chains.
The
coaches
are
all
great
and
the
owner
coaches
herself.
Support
local
female
owned
business!
I
love
the
girl
strong
classes!
Same
barbell
class
as
the
regular
but
in
an
all
female
empowering
environment!