Yogini cheena has expert knowledge of body movement, vast/various tips and techniques to improve flexibility & her attention to detail make her a good instructor😄 She uses that perception to help students to correct & improve techniques while also catering individual plan to achieve individual goal throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended!❤️

Excellent. The classes are very easy to understand and always are comfortable for the students. Sometimes, while practicing on our own, we get injuries or the expected result doesn't reaches to us , but here they take special care to avoid poses that would aggravate an injury one has. The amount of care and time devoted to everyone is appreciable. Rakesh sir is a great teacher and his flexibility motivates us to be like him. His calm nature is devoted towards everyone and he ensures that everyone enjoys their practice. It's a safe place to practice. You should definitely give it a try. The lessons are very calm, and the teachers really set a peaceful tone throughout the instructions. Even the studio they have set up is soul calming and gives out good vibes.

Sneha ma'am is a nice trainer. I am happy to loss my weight (befor my is 80 & after my weight is 60) good experience to sneha ma'am.

Very professional and cooperative Trainers. Especially Cheena. She has good hands on Yoga & Prenatal Yoga. Must visit for all moms to be.

The trainers here are amazing. It’s just been a month but I have become a regular. They ensure each student gets proper attention and improves the technique, posture and knows the benefits of different yoga poses too. I’m glad that I discovered this place because being a beginner I had my doubts about yoga, but Pranayoga team has been able to help me let go of all my fears and inhibitions. They are the best!

Happy to Join Prana Yoga India. I joined in my 7 months and feeling more energetic than before. The Garbhsanskar experience was awesome. Thanks to the team for making me strong and healthy. Thanks to Cheena. For her support.

Before joining Prana Yoga India, I never had the experience of doing Yoga but since the day I joined Prana Yoga, it has been an absolutely life-changing experience for me. From the moment I entered classes, I felt an immediate sense of calm. The ambiance is perfect for practicing yoga i.e. soothing music, and a tranquil atmosphere that fostered relaxation and introspection. I would like to have a special mention of our yoga teacher Ms. Shobha Mam, she exuded a genuine warmth and expertise, making each class an enriching experience and her attention to detail and individualized approach ensured that I felt supported and comfortable in my practice, regardless of my skill level.

If you're looking for a yoga centre that focuses on holistic wellness, Prana Yoga is the place to be. Cheena Ma'am is an amazing teacher who has a alot of knowledge about yoga and its benefits. Her classes have helped me improve my physical and mental health immensely.

Prana yoga studio classes are a wonderful way to nourish your mind, body, and spirit. I have been attending classes since last 3 Months and was blown away by the experience 🤩 The atmosphere was calming and inviting, with soft lighting and soothing music playing in the background. All Instructors and specially Cheena is knowledgeable and attentive, offering different levels of experience and providing helpful guidance throughout the class. The poses and sequences were focused on building strength, flexibility, and balance, while also promoting relaxation and mindfulness. I left each class feeling energized and rejuvenated, with a sense of inner peace and clarity ❤️❤️

I had an incredible experience at Prana Yoga. Cheena Ma'am is a phenomenal instructor, and her knowledge and expertise truly shone through in her classes. The atmosphere is both peaceful and energizing. I can't wait to return!

Prana Yoga is one the best yoga training studios near Janakpuri, Delhi with a team of highly qualified and motivating instructors and the place has a very positive vibe to it. As a complete beginner, I have thoroughly enjoyed learning yoga under the watchful eyes of the instructors (Shobha ma’am & Cheena ma’am) who have been very calm and patient in understanding each students requirement and training them accordingly. The studio setup is neat and has all accessories required for training. The courses are appropriately priced and tailored to suit your physical fitness level and aspirations. Truly happy to be a part of this group in beginning my yoga journey. A special thanks to both my instructors.

My experience in Prana yoga has been amazing !! I have been working out with my instructor Cheena & she has deep knowledge, experience and prioritises the individual journey of each client. They focus on adapting poses to meet specific body requirements making experience truly personalized. The class not only works on physical strengthening but also emphasises on mental well-being, creating a holistic approach to yoga. Highly recommended for those seeking a mindful and transformative yoga experience !!

Cheena is an excellent teacher. Her classes are energetic n fun . I really like the relaxation at the end, It leaves me very relaxed and centered. I can sometimes over extend in yoga poses and am prone to hurting my back . She lets me know how to go far in a pose if you have injuries n weaknesses, which is very helpful. She also pays individual attention to the person in the class. I now consider these classes are essential parts of my week . Thank you so much Cheena di

Good experience so far with Yoga abhyas, chakra healing meditation, sanskar write ups for conscious welcome of a new being. All instructors are knowledgeable and have good experience. Look forward to learning more from cheena Maam in days to come. Thank you cheena ma’am for sharing ur knowledge, grateful 🙏

Cheena is the best power yoga instructor With her tremendous guidance i have achieved healthy life and i feel so energetic Her teaching style is amazing For her each student is very important I personally respect her and like her alot Prana yoga studio is a different and awesome exp.

My experience with Prana Yoga has been nothing less than an eye opener. My yoga teacher, Shobha Ma’am, personally helps her students go that extra mile and push themselves harder. She takes the effort of understanding everyone’s concerns and works on them. She is no doubt an expert and I am confident that if I am disciplined and committed, I will be where I want to be in some time. The studio and the collective team has a lot of positive energy - which is a very important part of yoga. I am very happy and can’t wait to explore the path of yoga more deeply.

My experience with Prana yoga is really amazing. I really want to thank the efforts and assistance of my yoga mentor, Shobhaa Chopra, ma'am. It is a wonderful experience, I am going through each session and am able to learn technical skills and knowledge of yoga, meditation, and breathing techniques. In Prana yoga, I observed that special care has been taken by mentors for each trainee according to their health condition. Here I want to mention that Shobhaa Ma'am is a well-experienced trainer, has deep knowledge about yoga, is very professional, and is a good human being too. I find her yoga and meditation sessions very effective.

It has been a wonderful experience for me. I really appreciate and want to thank the efforts and assistance of the Prana Yoga team especially Shobha ma'am. She is a wonderful mentor and yoga master. Have to learn so much from her in my journey with Prana Yoga.

My experienced was good with Sneha Mam.Sneha Mam is a good teacher her teaching is different for flexibility.My body was very stiffness I take classes form Sneha mam for 4 months I seen my body got improvement so, I can do advance aasnas. Thank you

My experience with Prana yoga is really amazing. I really want to thank my yoga mentor, Shobhaa Chopra, ma'am. She is a wonderful mentor and yoga master. She always takes the effort of understanding everyone’s concerns and works on them. She ensures that each student must get all the yoga poses and posture correct. So that chances of injury get less. She always explained the  benefits of the yoga poses which we perform. I can say that I am in safe hands. It is a wonderful experience, by joining Prana yoga. All the best.

"Cheena Mam, your guidance in meditation and healing therapies has had a profoundly positive impact on my well-being. Your soothing approach creates a nurturing environment, making each session a delightful and transformative experience. Grateful to have you as my yoga teacher!"

Amazing studio and experienced trainer. I really feel now that yoga is not about touching your toes it is what u learn the way down. Cheena ma'am is an excellent trainer and I'm glad that I'm learning under her guidance. Her healing powers made me strong today.

I'm glad I joined Cheena few years back. She transformed my life. With her yoga experience She made my knee strong. Earlier I was on wheel chair then normal chair and now I have started walk( little ). God bless her with all the happiness. Even her prenatal classes are too good. She helped my daughter in law to delivered through normal procedure. She is the best healer of my life.

Chennai is the best trainer She made my knee strong and I have started my spiritual journey with her God bless her

I have very good experience with Rakesh Saini ji thank u for teaching me so well🙏🏻

Cheena ma'am is very supportive such as an amazing yoga teacher

Brilliant teacher (Cheena Mam) and a very comfortable environment. Program is structured very well