Iyengar Yog Sadhana by Abhay Javakhedkar image

Iyengar Yog Sadhana by Abhay Javakhedkar

Yoga studio Yoga instructor Yoga retreat center

One of the Top rated Yoga studios in Pune


Address

Bungalow number 10"Vishal" Harshad society Opposite Rahul Nagar, Madan Talathi lane, near Tridal Hanuman temple, Kothrud, Pune, Maharashtra 411038, India

Website

iyengaryogsadhana.com

Contact

+91 94220 15156

Rating on Google Maps

5.00 (317 reviews)

Open on Google Maps

Working Hours

  • Sunday: (Ambedkar Jayanti), Closed, Hours might differ
  • Monday: 7 to 11 am
  • Tuesday: 7 to 11 am, 5 to 7:30 pm
  • Wednesday: (Rama Navami), 7 to 11 am, 5 to 7:30 pm, Hours might differ
  • Thursday: 7 to 11 am, 5 to 7:30 pm
  • Friday: 7 to 11 am, 5 to 7:30 pm
  • Saturday: Closed

Featured Reviews


Frequently mentioned in reviews: class (19) yoga (15) Abhay (14) Iyengar (10) months (7) regular (6) classes (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Mahesh K. 10 months ago on Google • 5 reviews
    I joined Iyengar Yog Sadhana 4 years back. Since then I am a regular student. Reason joining Iyengar Yog, I had big stress and my BP was always more than 130/90after taking tablet. Again there was lack in daily exercise. After discussion with Abhay sir, he gave me relaxation asanas for first three months then he merged me slowly in regular batch. This was the perfect approach for me. After completing 6 months, I started liking attending yoga class and felt the difference in me. I checked my BP after 6 months it was 115/75 and it remained constant as I am regularly checking it. Of course I am taking regular tablets too. Along with this I changed my food habits also. Started walking for 3 days in a week, when there is no yoga class. Doing all these things regularly for last 4 years, today I am a totally different person. Whole Credit goes to Abahy sir. Abahy sir is excellent teacher. His smallest observation helps student in doing asanas as perfect as possible. And one more thing, he conducts online classes very perfectly. I suggest people, those who can not go on floor class can join online batch.
    1 person found this review helpful 👍

  • 5/5 Michele H. 3 months ago on Google • 4 reviews New
    Abhay is a highly skilled teacher and so generous .. sharing his knowledge and time. He is immersed in Iyengar Yoga and absolutely devoted to its teachings. I highly recommend his classes and it is a privilege to get to his studio in Pune

  • 5/5 Anand P. 8 months ago on Google • 3 reviews
    Iyengar yoga in its absolute form. Abhay Sir’s class address beyond the physical benefits. He takes yoga to the realm of physiological & spiritual . It’s an absolute honour being his student, attending yoga at “ Iyengar Yog Sadhana”

  • 5/5 Ketaki J. 1 year ago on Google • 3 reviews
    Abhay Dada is super amazing Yoga Guide(he is more than just a teacher) that you can have. He looks at you and knows instantly what's happening with you - Physically/psychologically and he would not be wrong. He would tell you asanas that are right for you. His class's vibe is so warm and uplifting. You have to visit him once, and you will regret you did not visit earlier.

  • 5/5 Rupa J. 3 months ago on Google • 3 reviews New
    Since I joined Abhay sir's classes my spine has become stronger. I am a grand mother of five year and for month old baby and recently when we went to Tadoba National park and did six safaris back to back for about 4 hours each; my back or neck did not complain. Other wise, before i joined the classes, about there years back; I had lower back issues. Also when I was told by doctor about a year and half back that my condition of knee is really bad and it seemed that I may not be able to go for my regular walks; Abhay sir gave me confidence and have me yoga poses and now it's easy for me to walk for more than an hour with no problem. He is the best

  • 5/5 Shailendrasingh N. 4 months ago on Google • 3 reviews
    Very good place for body and mind alignment. Mr. Abhay as Yoga Teacher/Coach/Mentor and his team show great sense of urgency to solve body pain, ache and general- daily issues. He also demonstrate every person/individual will have lots of trust and confidence in the overall learning process of Iyengar Yog Sadhna.

  • 5/5 Akshay J. 1 year ago on Google
    Abhay Sir and Co- teachers in the Yoga class are extremely professional with good knowledge on every yoga asanas . I have benefited a lot from this class and have a refreshing feeling post joining this class. They have a great infrastructure for the For the yoga class. As there is a saying “Doctors pill for every ill “ , they have “ Abhay sirs Asana for every pain “ :) Thank you .

  • 5/5 S P. 9 months ago on Google • 2 reviews
    Its been two months since I joined Iyengar Yog Sadhana and within just few weeks in the practice, I have experience the miraculous health benefits. Abhay Sir, is not only an incredible yoga guru but also an empathetic mentor. He has impeccable diagnosis to identify the ways Yoga can nourish and heal your body, mind and soul. I cant thank him enough for all his efforts and guidance he has offered in the class. Every session is a ‘HEALING’ experience. Abhay sir’s passion and enthusiasm for yoga is so contagious that I have adopted yoga as a way of a blissful life. I feel blessed to be a part of this fine institution and highly recommended it to anyone who is looking to transform their way of life. I am extremely grateful for all his efforts and guidance
    1 person found this review helpful 👍

  • 5/5 Siok Fang L. 8 months ago on Google • 1 review
    The classes are wonderful! Clear explanations and demonstrations make it possible to practise even without any prior knowledge of Iyengar yoga. Abhay Sir is always warm, cheerful and provides sound guidance, with excellent benefits for body and mind.

  • 5/5 Pranjali T. 1 year ago on Google • 2 reviews
    I Joined medical gentle batch in Mar 21. And whatever heard, read about Abhay sir, I personally experienced it. He personally pays attention to each and every body in the class and the sequences he takes are really working wonders for me. He is having vast experience, expertise and especially empathy and I am blessed to have his guidance. He is not a money minded but he and his assistants are starving hard to give relief to the patients. And the regular class is awesome. Worth joining!!!!!

  • 5/5 sachin a. 1 year ago on Google • 1 review
    I am regular student of the yoga class for last 9 months. I like the way classes are conducted. Every class is the opportunity to learn something new. Hence I eagerly wait for next class. Generally people enroll for yoga or gym and they hardly attend those. The main reason is monotonous sequence and workout doesn't please mind. The success of Iyengar Yog Sadhana is in designing each class sequence. The sequence ensures that workout will not be monotonous and at the end of each yoga sesson the mind will be calm and joyful. The Iyengar Yog Sadhana has sufficient number of tools and equipment to enable yog sadhak to improve his or her asana and also have well trained experienced yog shikshak. I reviewed my progress over last 9 months, I found that in last 9 months I have learned more than 50 asanas. For this progress I would like to thank Abhay Sir, Kalbhor Sir, Amita Tai and Savita Tai.

  • 5/5 JYOTI K. 3 months ago on Google • 2 reviews New
    Sir Hello today actually I was thinking that I shouldn't come to the class in the morning but the benefit of coming to the class was so wonderful that I got a lot of energy throughout the day and my day went very well now as retirement is nearing everyday is a test and in that case I got this class I really Very lucky. And that's why she tries to come to class as much as possible. And the knee seemed to take away a bit of confidence but now it seems to be coming back as the knee pain is getting less and less. Thank you very much sir


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