It is the best center for strength and conditioning for sports athletes and even for people who want to do normal fat loss program. Sandeep Narawade, the director of pro performance is an expert of strength and conditioning field and my personal experience of transformation was great.

Hi, I play football, and a few months ago, I joined this gym to work out on strength and conditioning for the game. and it was the best I've ever been to. The coach was extremely knowledgeable and experienced, and he tailored the session plan to my specific needs and goals. We started with a warm-up that focused on dynamic movements and plyometrics to get my body ready for the workout. Then, we moved on to a series of exercises that targeted all of the major muscle groups used in football, such as the quads, hamstrings, glutes, core, and upper body. The coach made sure that I was using proper form on all of the exercises, and he gave me tips on how to get the most out of each one. He also pushed me to challenge myself, but he was also careful not to overdo it. After the workout, I felt stronger and more explosive than ever before. I'm confident that this session will help me improve my performance on the field. I highly recommend Pro performance strength and conditioning gym to anyone looking for a top-notch football specific strength and conditioning program. The coaches are knowledgeable, experienced, and supportive, and they will help you achieve your fitness goals.

a perfect place for sports enthusiasts to help them in their strength and conditioning needs to fulfill their goals. Being a professional Skater myself I have realised the importance of strength training and pro performance has helped me cater my requirements as per my schedule and Skating practice. Sandeep Sir and all the other coaches are really helpful with the workouts, correcting the form or pushing me to my maximum limits. And the gym is a perfect place motivating me to show up and train. It's a great place to do your workouts!

After a long break I wanted to resume my cricket so I had to start by improving my fitness. So I've been going to Pro Performance for 3 months. I have never been disappointed with each of the coaches because they pre-plan your proper workouts and push you to the best of your ability in each workout, they focus on strength and conditioning with different exercises, allowing you to progress and perform better. I am very happy with the change in my fitness. Thank you so much pro performance. If you are an athlete or want to be, this is the best place to go! -Kunal Phanase (International Differently-abled. cricketer,)

A perfect place for an athlete to improve their strength , speed , endurance . Best fitness Center for body transformation , well equipped set up and an excellent staff . It is really a good Center for tennis players The trainers works on tennis specific movements which is very important.

I m national level kho kho player. I have joined Pro performance to improve my agility reaction time and explosiveness. Two months into the training and I have seen already great improvement in my fitness level. Here, S&C programs are specific to the sports and athletes needs. Highly recommended place for sports enthusiasts

I m batting all rounder coming at Pro from last 3years. Training has really helped me a lot. I feel light, agile and more powerful. Great place to train for athletes!

kolhapur haf triathlon, and Goa Ironman. training in pro performance is very nice strinth training performanc billd emprument

Have been a member of this place since last 5 months and my journey has been so far so good! All the members as well as the coach make such a friendly environment to workout such that it feels like working out with friends. Whether you’re looking to build strength, improve flexibility, or enhance overall wellness, Pro Performance is a fantastic choice. It’s a place where you’ll find the tools, support, and motivation to reach your fitness potential.”

Sandeep sir - Best and strengthening and conditioning coach. Highly recommended. Perfect place to boost up performance on field for cricket as well as other sports.

I had joined the gym last month and I'm having a very good experience here. The trainers/ coaches are knowledgeable and friendly enough to keep you motivated. The coaches and the support staff have created a very good environment for both the beginners and pro atheletes to keep themselves motivated. Moreover they have right gym equipments for the athletes.