As someone who has always had body weight issues and found it difficult to go to the gym or exercise on a regular basis, I had my doubts when someone referred me to Prasad's gym and insisted that I go there every day. I've tried several gyms and trainers previously and never found the comfort and confidence to make it a part of my routine. Within one week of joining Slim and Trim, I can say that for anyone who has had trouble with body weight or working out, Prasad's gym is the best option. He is friendly, responsive, motivating and pays attention to the smallest of details. And most importantly, he makes you feel that working out and staying fit is not something beyond you and anyone can do it with the right guidance. I'm grateful to have found him and I’m thrilled to continue on this journey towards being a fitter and better version of myself.

Amazing facility, top equipment and great environment - The Gym is Fantastic ✌️ The Trainer - Mr. Prasad Anand is super nice and takes interest in you no matter what fitness level you’re at. I really like how he give tips and tricks to get the most out of every workout. The Gym is Super Clean and comfortable for everyone from beginners to professional athletes to train at. Cheers!

I Came to India after a while and was searching for a Gym during my brief stay in Kerala. Prasad's Gym happened to be close to my home. I had one of the best experiences in his Gym. He is a very professional, highly technical trainer. He is able to understand each person's need , body type and and able to customize the training program . Way to go, Prasad!. Keep up the good work !.

The best “gym” experience I’ve ever been a part of! The team here is very a supportive and incredibly knowledgeable when it comes to all health and fitness aspects. The facilities are bright and open, clean and always well organized. If you’re looking for the best way to level up or even get your fitness journey started- come here and check it out.👍👍👍👍👌 Amazing changes happened after join this gym. Special thanks for Mr Prasad Anand-boss,who make me a different healthy person🤝🤝

Very organised and well equipped gym. Coach Prasad shows his experience in training. He has good knowledge in all supplements for body shaping. I strongly recommend his training.

Have been weight training under Mr.Prasad Anand sir for about a month . I could encounter my bulk into better cuts & curves within a short span. This is my 3rd Multi-Gym experience in my life and i have never come across such a stalwart guide like Prasad Sir ever before. He is such a unique soul in this discipline with his down to earth attitude & his experience in this field for more than a decade or two. Matter of fact, the Gym is super Equipped , ample spaced,air conditioned , well maintained Highly recommend to newbie’s,novice,amateurs. Keep Pushing!!💪🏻

Wonderful gym , wonderful trainer , superb and result oriented machines , Mr India Prasad Anand is a wonderful coach and he gave me very good coaching and helped me get results beyond my imagination within a very Short time 👍I recommend this Gym 100%

Prasad Anand is a good trainer for those who are serious in fitness. He is a strict coach and cool hearted bodybuilder never bothered of his opponents in stage .Gym premises are neat and what all you seek regarding fitness you will get here.He will provide you personalised posture corrections, customized diets and individualised training with short time for reaching everyone's target before the specified time.Come everybody and get a two days trail section for free. Best wishes for entire success.

The main trainer and former Mr India, Mr Prasad has very good experience in fitness world; the years of training his body for the competitions and unflinching urge for earning knowledge in the field made him an excellent gym trainer as well. I got lucky to get a bit of his training sessions that busted many of my myths in the method of different workouts. And, believe me you won’t come back from the gym each day without progressing.

Victory isn't defined by wins and losses, it's defined by “EFFORT” and for that I know personally Mr Prasad the day when I met him from the year 1999 onwards. The effort that he put forward in the professional carrier (body building) IS SOMETHING REMARKABLE. Beyond the scene in personal, he is the character with good attitude with aiding personality which always keeps the dedication towards objectives, goals and setting out of targets for achieving the customer’s dreams and satisfaction. He is the man whom I feel that ###He is born In FIRE### so keep going Mr Prasad and really suggest and recommend everyone to go and get trained from HIM…..

This is my 5 th gym in last 5 years and would rate as the best in terms of ambience, training support and cleanliness Mr Prasad is always approachable any time and with his valuable experienced advise and suggestions i had drastic change both mentally and physically He would be around always motivating and supporting the gym mates Reasonable fee and valuable raining tips are key highlights. Highly recommended for all age groups as you can see 18-68 year old gym mates here happily associated since years.

Mr India Prasad Anand sir nice gym best training

So much Satisfied with the Training and Trainer Mr.Prasad Anand TYSM for keeping us Motivated 🤗

I have been working with Mr Prasad Anand  personal trainer at my gym, for last one year  and I can honestly say that my experience has been fantastic. Prasad has a warm and empathetic approach, which has made me feel comfortable and motivated during our sessions . He has developed a customized cardio and strength-training program for me that has been incredibly effective in helping me reach my fitness goals. What I appreciate most about working with prasad is his ability to push me to my limits while also being mindful of any limitations or injuries I may have  As for the gym itself, the facilities are clean and well-maintained, and the staff are always friendly and helpful. Overall, I highly recommend both Prasad and this gym to anyone looking to improve their fitness level

Excellent service. Prasad is an excellent trainer and knows perfectly what suits whom. Both Prasad and his wife Jitha is highly passionate and committed to the profession.

These is one of the best trainers in kerala I have seen ever seen. Mr "Prasad anand " master is the first man I must be thankful. The training that Mr Prasad master has been giving under properly arranged and coordinated methods including lifting and how to correct body posture problems are highly appreciated; he also focus on how to be educated on workout sessions on a regular basis. I have increased my weight from 56kg to 68 kg, and it is such a cheerful nice experience. I recommend this gym and my trainer to people out there to get a proper personal training.💪

I am very happy nice sir hadn't very nice workouting really I am interesting 💞🥳🥳🥳💖💖💖💖

One of the best gym in town. Mr Prasad Anand is in a league of his own. He really helped me in figuring out my form and always provides me with constrictive feedback in my programming / training routines. Iam really glad that after considerable rounds of gym hoping, I finally settled over here. To you future gymrats I just have one thing to say, "This is the place to be".

Nice gym and a great trainer. 👍 After 23 years I joined back to a gym. Very good experience for me with Prasad master. 👍

I had been working out @ Slim n Trim nearly for the past 2 decades..Prasad Anand is a real motivator when it comes to training and pushes you beyond your limit so that you can attain your goals and far beyond. I was overweight when I had joined the gym and my sole purpose was to achieve weight reduction. But Prasad said that I can achieve beyond that to have a really muscular and toned body which was out of my wildest thoughts. But to my surprise after attaining the desired weight I had followed the diet plan and worked hard with his support and got a sculpted physique. Thanks to his knowledge of the workouts , diet and continued support. All the best to all those who join Slim n Trim you just need to follow his advices to attain what you desire.

Am very happy to say that my health and my physique getting better day by day after starting my training at Slim and Trim fitness centre. I was searching for a good fitness centre where I can have good gym facilities and most importantly a Good trainer who can help to achieve my dream to have a good physique. Am very happy that , I chose slim and trim fitness centre where am being trained by Mr. Prasad (Mr. India). My trainer advised me a proper diet plan and he gave me proper training to advance my health and physique. Flexible timing, modern equipment’s and great atmosphere at the Gym makes me so comfortable.

Great place to just get fit …. Superb training workouts by Mr India Prasad Anand …. High intensive training at its best …. Real value for money

I have been training under Mr India Prasad anand for the past 3 months. The main highlight of the gym is the well arranged Jerai machines. The trainer ofcourse has a great experience in this field for more than 20+ years. Different variations in workout and posture correction helped me a lot. I joined this gym for my upcoming competitions and im pretty sure that i can do my best under Mr Prasad Anand. Im so satisfied with this gym.

This gym is amazing. Amazing facility, top equipment and great environment. Good service and the trainer mr.prasad is very friendly and well experienced , super clean and comfortable gym for everyone from beginners to professional athletes to train at.

Slim N Trim is a very well maintained and organized gym. A really good gym with air conditioning and premium equipment from JERAI. The fee is also very reasonable compared to other gyms in the area. Our trainer is Mr.India Prasad who has more than a decade of experience in the body building field who will help you achieve your goals for your body. I personally recommend you to give a visit to the gym if you are planning to join one if you are near Edapally. He is Very supportive and we have to use all machines without limitations♥️

One of the Best body builder i have met in my life.. Mr INDIA prasad,Awesome experience.. Within 2 weeks i got tremendous results.. An outstanding personal trainer, the best gym equipments with high quality feeling so comfy to workout.. Overall a wonderfull experience👍👌🥰

Slim N Trim is a very well maintained and organized air conditioned gym with modern equipment’s. The fee is also very reasonable compared to other gyms in the area. Our trainer Mr.India Prasad who has more than a decade of experience in the body building field who will help you achieve your goals for your body I personally recommend you to give a visit to the gym if you are planning to join. We have to use all machines without any restrictions. He is a good motivator and supporter also encourage us to do all workouts smoothly without any fear.

It is a great gym run by Mr. India Prasad Anand. It has got high quality modern equipments which is very conformable to handle. I have been in this gym for almost 4 months and my experience over here was great and fees is also very reasonable .

Hands down, best choice I’ve made training at this gym. Very friendly trainer who makes me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave... Prasad Ashan is the best.....

I am adhish. I have taken the personal training From Our Well Known Trainer Mr. Prasad. Extremely worthy😇. He knows how to train well with checking our body. And he concentrate especially for our weak body parts. That makes us very happy. And Also give a proper diet plan what we eat and what we don’t eat. He told me Blood group Is very important when we plan our diet. He helps to plan it. Now I am a happy client. Thank you so much for the wonderful training and so grateful for the god for me to take a right decision. Thank You ❤️

One of the best spot to mould yourself as desired with personal tips from the very best Mr. PRASAD ANAND. Kudos to Team Slim N Trim 👏

I recently joined mr.india Prasad Anand's gym and have been a member for three months. Overall, my experience has been positive and rewarding. The gym offers a wide range of equipment and facilities that cater to various workout preferences. Whether you're into weightlifting, cardio, or group classes, there's something for everyone. The equipment is well-maintained, and I rarely encounter any issues with availability. During my three months at the gym, I have noticed positive changes in my overall fitness level. The combination of a supportive environment and access to quality equipment has contributed to my progress. I feel stronger, more energetic, and motivated to continue my fitness journey.

Excellent gym. Efficient trainers. The gym is very clean, very calm and a comfortable place to do your workouts.Luckily I got PRASAD sir as my personal trainer , such a positive and motivational person.He is very supportive and professional so that he made me do all the exercises even though initially I thought I couldn't.Thank you for your Support sir.

Excellent place to train .high quality Mechine’s with hygiene.dedicated staffs and management.couch PRASAD ANAD is very helpful to make peoples dreams.he’s high experienced trainer and friendly character.he build his name from dedication.any one want to achieve your goals let’s go to check with him.200% sure u will succeed

'SLIM N TRIM' Have everything one could want in a gym as well as a Great VIBES Great Location , Great Staff , Great Owner !” Mr India "PRASAD ANAND" I hope you are doing great with your career. This message is to remind you how grateful I am to you. I enjoy my good health today because you put in the input of hard work and see education in me years ago. Without you, all this would have been impossible for me to achieve also Because of The diet plan you laid for me turned out to be very beneficial for me. Thank you so much for all the hard work you have put in me, I hope you are proud of me one day. All these hours of the workout will surely pay off.❤️

I strongly recommend this gym in Edappally for those who want to transform themselves, as they can increase their muscle weight and decrease their fat weight if they are ready to be trained by Mr Prasad, an iconic former Mr India. This gym is equipped with everything you need, while Mr Prasad is scientifically trained to make you what you want. I am impressed.

He is a good trainer for people who need to be physically fit enough. I request all who need an expert body building coach to contact Mr Prasad. As far as I am concerned, he is one of the best against all the odds.

The best “GYM” experience I’ve ever been a part of! The team here is very a supportive and incredibly knowledgeable when it comes to all health and fitness aspects. The facilities are bright and open, clean and always well organized.

If it was possible I would have given no star rating... The gym is really unsatisfactory.. They are not giving proper training for the beginners.. They only give training as their mind set... Some days we'll be simply going to the gym and come back.. There will be no trainers at all...

Best gym in Ernakulam edapally. Training Master has good knowledge of what he does. Helps us workout in a way best for us. Very motivating and makes checks on us when we miss a session. Highly recommend this location for all workout needs. 💪🏻

*SLIM “N” TRIM* is a top rated gym in ernakulam , their scope of services are incredible. The trainer is so motivating and co-operative , helps to build high confidence level by correcting our mistakes …..