Our Yoga Guru Mam is the exceptional yoga instructor.  She truly embraces the art of yoga and loves sharing it and teaching it to others.  She is passionate about helping others to learn and enjoy yoga.She understands that everyone comes to the yoga mat with their own unique set of goals, abilities and challenges.Her guided, mindful, meditative instructions come from her heart.Thank you for all of the beautiful moments and helping to transform physically, mentally, faithfully and emotionally.Thank you so much for being such an amazing and inspirational teacher.

It is been about 7 months since I have joined the yoga class with Gunasundari Mam. Initial one month was more of cramps and pain and was not regular to class. Now 6 months have passed and my HbA1C from 10 to 5.38. I have never seen this number in the past 7 years with medicines tapering. My life is gaining health gain because of the classes and all the work that Mam has put behind the scenes which none of us are aware of. One hour for self following your instructions have made me gain my health back. My sincere gratitude and thanks for helping me to achieve health back. Warm Regards Saranya S

I would like to take this opportunity to thank my friend who referred me to this yoga therapy. My experience with Guna madam and all other instructors has been wonderful. Due to medical reasons I was referred to take exercise as priority in my daily routine. I tried many suggestions but didn’t like it whole heartedly. But after joining madam’s class I am waiting for every day class. I am blessed to have her in my life. Thanks madam 💕💕

Great session Very very usefull and relaxing for body and mind.I easily mingle with all the students and they guide us very well too. I felt too active.Surely suggest my friends too.Needs to grasp more knowledge from you mam. My hearty Thanks to Guna mam

Dear Mam, This day is the most unforgettable day in my life. I have completed 108 Surya namaskar for the first time. This is proof that we can achieve anything and everything by regular practice. I am very grateful to u for giving this opportunity. If I hadn't tried, it might be a normal day. But today I got more confidence in myself. Thank you for that. I am very very happy.Congratulations to all the participants. I am extending my prayers for all ur health and wishing u all good luck for ur future endeavours. Regards, Karthigai ❤️

Gunasundari mam teaches Yoga and it’s methodology in a very detailed and understanding manner.She tells us the importance and applications of each every pose. Her tips and ideas makes us confident and positive to make sure our health is taken care with this physical exercises.Thank you mam for your awesome service.

Fantastic yoga class ! flexible learning that can be carried out at your own pace from home or with mix of online and face to face teaching sessions.Very knowledgeable teacher who are super supportive and helpful.Teaching instructions are very clear and well explained.I have loved being on This

Hi Mam... I have vertigo for past one year. I struggled a lot to do my day to day activities, I was worried about my health, but not any more... After joining yoga class, miracle happened to me...I didn't have veritigo issues after your class.. You give detailed explanation for each and every poses, chakras and it's benefits... It's really helpful Mam. I'm always grateful to you... Thank you so much Mam...

With yoga instructor Guna mam, yoga class is very inspiring and empowering. I recommend this class to all. She is a passionate and knowledgeable teacher, always motivating her students to progress in their practice. After a week of daily classes in the mornings, I feel stronger, more balanced and flexible. Her adjustments were excellent for me. I have learnt a lot. Beginner or advanced it is something for everyone.

Hi I'm very happy to be a student of sai sathvik yoga centre. The instructor Mrs. Guna is such a wonderful teacher. Apart from yoga she is giving individual care and attention for every students as per their health condition. Every week she gave yoga poses related to induvidual organs, chakra cleansing and sudharshana kriya each month which gives relaxation mentally and physically. She motivated us to do 108 times surya namaskars for ratha sapthami effortlessly. Her classes are excellent as a package for the mind, body and soul. Thanks for supporting us. Way to go!! Keep rocking😊👌

me and my son joined in yoga class by the reference of old student vasuki ... within one month i saw lot of positive changes physically and mentally.. guna siva mam taking individual care to each and every one... thank you so much mam...

My lovable mam good morning have a sweet day . Yoga is the best for the our health and its reduce pcod problem and peace of mind . Identify myself .

The yoga trainer is conducting the classes with dedication and full interest. Class timings are managed perfectly with no timepasses,lags,chit chats etc.u will find the worth of the class on day 1 itself.i have been to yhe class for last 2 weeks and could see more positive changes in myself both physically and mentally. Thank you.

Hii I joined in this class before 1 and half month and it helped me a lot..I have sciatic nerve pain and mam taught me many poses for the relief and not only sciatica..mam gives poses for different problems daily and it is very useful. Basic chakra meditation was really helpful and it was a new experience to me. Iam very happy that I found a mentor like guna mam..I was suffering a lot from sciatic pain and now I feel yoga is enough for life time for the relief Thankyou mam for encouraging us daily and also for your inspiration.

Started private online classes with back pain. The classes are catered as per the pain and response. There has been dramatic reduction in pain and increase in flexibility. In addition, practice of yoga has become a regular habit. The choice of yoga poses were both traditional and backed with science. Thank you Guna mam.

Hi,I am Kasthuri doing yoga from SaiSathvikYoga Center by Guna mam for the past one &half years through online.Really it is so good for my health and body.I used to attend the classes regularly and I love to do yoga.we are so lucky to have such a wonderful teacher Guna mam.After doing yoga I feel very energetic throughout the day &the way you are conducting the class is wonderful.The therapy classes also very useful for my health Thank you very much mam.May God bless you .

Very special thanks to guruji. More experience person in therapy sessions. Way of teaching anyone can easily understand. Physicaly and mentally good levels u can reach 👌. Also explained everything in scientifically.

Hi mam your way of teaching yoga is extraordinary. After came to your yoga center my stress level decreased day by day. Now my body is flexible to do all my routine work and lever poses are Extraordinary . Songs u are selecting for meditation is so relaxing for our brain and body. Within 4 months I have lost 10 kgs. Thank you mam 🙏

I attended this yoga class & weight loss section past one month. My body feel very light. I check my weight. I loss 3.6 kg mam. 72.2 to 68.6kg within a month mam. U are the only reason mam. Thank you so much mam.

I am really feeling blessed , thankful and grateful to be the student of Guna mam. My Family has been attending the online classes from USA which are very very efficient.She addresses each and every help we are seeking.GUNA mam is best yoga instructor. We getting motivated daily by her teaching..