At CloudifyOps, on account of the International Yoga Day, we had a wonderful session from Mr. Krishna Prakash explaining the simple fact of how to watch your body and mind. He made it look so simple, but the value behind it was incredible! On this busy day, we are thankful that he pulled out an hour of his precious time to address our team and speak about Yoga, simple stretches, breathing exercises, healthy living and culminated with Yoga Nidra. He made us realise how important it is to know our own body! We learn about everything around us, but how often do we invest time on this vehicle of ours which will carry us all life?

I recently completed a 30+ day Yoga Nidra online course and I am thoroughly impressed with the results. The course was a journey of discovery and relaxation, and I've experienced significant benefits in three key areas. Firstly, my sleep quality has improved remarkably. Before this course, I struggled with restful sleep, but the techniques taught in Yoga Nidra have helped me achieve a deeper and more restorative sleep. It's been a game changer for my nightly routine. Secondly, I've noticed a substantial increase in my self-awareness. The course guided me through mindful practices that have led to a better understanding of my thoughts and emotions. This newfound self-awareness has been enlightening and empowering. Lastly, my mental focus has sharpened. I find myself more concentrated and clear-headed in my daily activities, which I attribute to the mental clarity fostered by the Yoga Nidra practices. I highly recommend this course to anyone looking to enhance their sleep quality, self-awareness, and mental focus. The journey through Yoga Nidra has been truly transformative for me.

I live in Amsterdam, Netherlands. With 2020 being a virtual world quite literally I was looking for nice yoga schools in India that were offering online courses. That is how I stumbled upon Shrimath. I contacted Mr. Krishna in Oct 2020 when Netherlands was entering its 3rd strict lockdown phase due to the Coronavirus. I believe that was the best decision of my life. 3 of my colleagues were also interested to join the course. Even before we started, Mr. Krishna was kind enough to give us a 1 hr. introduction session where he shared knowledge around the Yoga Foundation Course. What can we expect out of the course etc. That was fantastic. Coming to the Yoga Foundation Course itself, it was brilliant and done with utmost professionalism & kindness. Full Marks to Mrs. Smrithi Krishna & Shobha for the asana & mudra classes that were taught to us daily. Mrs. Hema Balan for the nice, soothing and calming pranayama & yoga Nidra classes & ultimately Mr. Krishna for the Darshana classes. This course changed our way of life. We understood what Yoga truly means and no longer see it as Yoga = Asana. Asana is just one limb of yoga that has it’s own importance. But true Yoga is truly a way of leading one’s life. I am truly very indebted to team Shrimath for guiding us during these turbulent COVID times. I believe it’s our own doing/karma that we stumbled upon Shrimath. Consider yourself very fortunate & lucky if you get to learn the true traditional meaning of Yoga from team Shrimath. If you are in India, and want to learn Yoga from the bottom of your heart, definitely go for their residential courses. If you are outside India, then once COVID situation improves and life returns to some form of normalcy in terms of International travels, do undertake a residential course in Shrimath. My colleagues in Amsterdam & I plan to visit Shrimath Yoga Institute in Bangalore post COVID and continue our learnings there. It took me a while to write this review unfortunately. However today being the last day of a turbulent year that will go down in history, I was reflecting on the things I am grateful for in 2020. The Yoga Foundation Course by Shrimath topped the list. I am so happy that I found Shrimath. I wish the team all the best for 2021. Lots of love & regards always. Paro

Shrimath is doing great work via online mode since the COVID pandemic. The online sessions are unique, informative, personalised, thought provoking yet provide a relaxing experience overall. We also visited Shrimath, Bangalore for few days . The hospitality, cleanliness and maintenance of the place is excellent. The sessions at Shrimath in a completely natural environment enable us to imbibe the knowledge imparted more deeply. Finally, the food provided is wholesome, cleansing, healthy, superbly tasty and adequate in quantity. The personalised, genuine and caring attention given by Krishna and Smriti to us students be it online or directly at Shrimath is what according to me keeps Shrimath unique and one of the best in the world.

Many thanks to Krishna sir for a deep and touching experience of Yoga nidra online course, the practice went much deeper than what I expected. It helped me relax and also increase my focus and mental clarity and self awareness. I feel blessed that krishna sir gave me this opportunity to be part of Yoga nidra class. I would surely recommend people who is interested in self-awareness, relaxation and mental clarity . Thank you sir

Studying Yoga from a knowledgeable and learned teacher like Krishna Sir has been an immense blessing. Thanks to him Yoga has become ingrained in my life. The beauty of Shrimath is that the traditional methods of practice are passed on us students, making our learning wholesome. Tucked away from the city - the location, clean air, plethora of flora, sound of peacocks and other birds, nourishing food, and the care given to us during our stay made my experience more enriching. I am truly grateful.

I recently finished a 30 day online yoga nidra course facilitated by Krishna ji. It has been a game changer in my life. I have become consistent in many things in life and it seemed such an effortless experience. The ancient traditional wisdom shared by Krishna ji is an eye opener. It is just the tip of the iceberg (of knowledge) but every word spoken feels so convincing to real life situations, making you look for solutions within. I strongly feel that our treasure of knowledge must spread across our education system so that we learn to live life. Personally I am observing changes in routine taking place spontaneously. I am super grateful for the support extended by Krishna Ji and the community at Shrimath.

I completed my 21 Day/ 200 hour yoga teacher training experience; and it has been nothing short of amazing. Krishna, Smrithi and Hema give only from a place of passion and kindness. I thoroughly enjoyed discussing yoga theory and traditions with Krishna; who is happy to go deeper into any topic you are drawn to. Smrithi and Shoba always made sure we were well fed and taken care of. Everything down to even the tea is delicious 🙂. Hema patiently explains each asana posture, you can feel the teaching comes from a place of passion and devotion. Helping in the garden, kitchen, doing housework or sharing at the local school was such a special time of the day and such a great opportunity to give back from a place of love and gratitude. The pilgrimage was an insightful experience which ended off my time at Shrimath perfectly. Definitely a place I would return to for further study. Thank you for everything, I am forever changed.

Find Divine Order with The Gifts of Shrimath Wholeheartedly recommend Shrimath as the Ashram in which each moment is the manifestation of Here and Now🌟. The holy place in which you can relax and just be🪷 All the needs are taken care here with pure love and all-pervading peace. Sharing my gratitude 🙏💖 to Krishnaji and the entire Shrimath Team: Smriti, Shoba and Kamal. Thank you for founding and maintaining beautifully this heaven-in-earth place, where Oneness is vibrating alive. Thank you for your presence, open hearts, kindness, wisdom, passion, dedication, contribution and professionalism🙏💖 Experience of 27 days stay for the 200hrs Yoga Teacher Training Course is much beyond what one can grasp by any of name and form. It’s worth spreading the message across the globe that there is a such divine place as Shrimath - which is accessible, available, and ready to host you in a loving, caring family atmosphere. Unique due to several reasons: ☀️I could be seen, heard, and felt. I could relate my spiritual experiences to Indic Knowledge, receive the perfect, correct wording to it and find the way to communicate it, to find the bridge which I needed. I understood how to operate between the invisible and the visible in our transactional life, which helped me to integrate it into a balanced body-mind-soul living🪷 ☀️Appreciate the process of learning: - Small batches and individual approach, totally customized to the needs - Transfer of knowledge is a satsang, each class is a bliss, insightful experience, eye-opener and one can soak up the Knowledge in own perfect timing - Receiving the Knowledge through the Teacher who received his Knowledge from his Master and like that this transfer was done by decades in a traditional way - You’ll be served by customized guidance and dedicated practice given - "What is right"- directs actions here, one can see it and learn to differentiate it in daily life - Classes are held mainly in nature (depending on the weather). 🌟Thankful for accommodation: - You live in an Ashram, organized in the Gurukula way; one can feel divine energy and blessings here - Beautiful environment, closeness to the abundance of nature, simple living is gracefully enabling transformation process - One can experience a day rhythm in which there is a right time for every action and non-action - You’ll receive healthy, nourishing, delicious, and homemade food, high-quality pure water - Separate room with a bathroom, warm water & all needed commodities. Here, I found much beyond what I was even dreaming of. I genuinely believe one comes here by God’s Grace and Invitation🌟, once ready to receive the Gifts given trough the Teacher, Team, and this Sacred place Itself🙏💖 And for those planning to come alone from outside of India -> yes, this is fully trusted, safe place👍. I was a single women traveling from Poland, for the first time in India. Mr. Uday - Shrimath's trusted driver, picked me up from Bangalore airport, he made my day with his welcome, kindness, and safe drive (thank you🙏💖). Whenever we traveled outside Gurukula- like visiting Holy places - Krishnaji cared of the highest quality of transportation, food & accommodation🌸. I wish you to experience the Gifts of Shrimath residantially🪷 Thank you Shrimath for all I know and don't know🙏 Lokah Samastah Sukhino Bhavantu🌸🌸🌸

It was then during the Pandemic, I was hunting for a yoga teacher who not only for formality be a yoga teacher but, help me explore the answers for the real life questions and help walk the path of righteousness and spirituality. That is when I got introduced to Krishna Prakash Sir and Shrimath Yoga. . Though I had been practicing yoga and also helping with some group practices, I always felt that certifications will help teach better as there is a lot of acceptance in the society. . When i was confused, I started my journey with Yoga Nidra Course and happy to say I was able to get one of my wishes manifested with this. . Further continued with couple of more courses and I must say my learning journey at Shrimath countinues in the direction of Indic Life Coaching, Bhagavadgita, Yogasana and Pranayama, Meditation and more. . If you are someone hungry for knowledge in right way, this is the place to be. . Krishna Prakash Sir, Smriti Akka have really set up a beautiful place with amazing course outlined and they have Shobha and Kamal Supporting them. . Shrimath is a beautiful place to get lost in nature, witness beautiful sunrise, give ears to the chirping of birds, to feel the cool breeze, there is a goshala to spend time with sacred cows, meditation hall, small library, beautiful kitchen with traditional dining space, neat n clean food and what not.! . Come join, experience and be the family of Shrimath today..!!

Excellent and holistic approach to overall wellness - mind, body, and soul is what you get to experience at Shrimath. Those who get a chance to study here are truly blessed!

Krishna ji has immense knowledge on Yoga, the ancient ways & teachings and has a simple or Saral way to communicate with the seekers, Shrimath is a must visit place...Wishing Krishna ji and team many more laurels

I attended an online session with yogacharya Krishna Prakash. It was a pleasure to listen to his simple description of what yoga is all about and how taking care of ourselves through yogasanas helps our bodies in the long run. The exercises he taught were simple and easy to follow. Thank you for the session today!

Thank you to @⁨Krishna Prakash⁩ for inviting us Shrimath yoga. It was an absolutely calming & meditative 2 days. It was great interacting with the students as well. The focus Krishna brings to the core and fundamentals of yoga is to be appreciated. Refreshing in this day & age and highly recommended for people undergoing transitions in life. We look forward to co-creating, curating programs with Shrimath.

From the depth of my heart I wish to express my highest recommendation. In fact I have two intentions here. First is to give an appropriate respect and thanks to my lifelong Master Krishna Prakash whose presence has made a large impact on who I am, where I am and how I am today. My second intention is to tell the reader that by interaction with Krishna Prakash you can gain all you have ever wanted for yourself, whatever it may be. You can gain that, and actually much more, as through the interaction you will find you can reach places you never knew existed. You may ask- “All I have ever wanted? How?” I was close to answer that question. But the truth is that it is 8th year of my journey with Shrimath Yoga and I keep wondering “How is he doing it?! How is he doing it to me? That he awakens and sparkles my deepest heart desires. And on the other side how I come to all the answers and discoveries without even need of discussing it. I wonder if that is due the level of consciousness, grace and prayer or rather by this trait of him being “Walking Life-Encyclopedia” (that I allow myself jokingly yet with full respect to call him). With all the seriousness now, when you listen to him you know you can only pray to grasp anything you are able to catch. You know you interact with a superpower mind that spins at least 10times faster than yours yet is at total flow and peace. I have never met someone like that and each course with him, each day I am more impressed of a Source of Knowledge that he is. The best part is, that under his Excellence you find a humble, simple, how he calls it ”normal” man, benevolently sharing all the tools, practices, and principles that got him to this place. He is a man of balance. Role modeling for us hard work and massive action with a faith and dedication to the Surrendering. I met Krishna Prakash July 19th, 2014. This day changed my life forever. It changed the way I experience life for much lighter and happier. I am living fully and peacefully the life of quality, purpose, clarity, value and meaning. I share that, as Krishna’s presence is one of the greatest blessings I received in this life and I wish that to All. With Love🙏

Shrimath Yoga School has been a truly incredible experience. I learned so much more than I have expected. I learn and lived the yoga lifestyle and got in-depth insight from this school rather than just a normal asana practice. KP Sir and Hema are very knowledgeable and always ready to help and give whatever they can at any time. They share their way of life and mindset so generously, and always with an open heart. Each encounter has been a genuine one. This school will welcome you with its open arms, no matter on what stage of yoga or what stage of your life you are in. If you find yourself here in this place, you will feel that it was definitely meant a lot . The habitation here is very clean, nice, and comfortable. And the food is delicious, nutritious, and made with lots of love. I would highly recommend Shrimath Yoga school to the lovers of yoga who want to leant traditional way.

My experiences at Shrimath Yoga, reminded me about traditional ways of living and took me right back to grassroots. I was humbled from my learnings about life and simple living. To appreciate the basic needs of being a human being. I experienced a level of spiritual maturity and was reminded of the need to be good, kind, caring and to do the right thing for all always and regardless of circumstances. It made me rethink my current, somewhat western way of life and question the purpose of my life so that I follow the correct path and focus on serving my fellow mankind in need. The more I was at Shrimath, the more I needed to be there, it was so enriching to my soul. Teachings from my yoga Guru, Krishna Prakash were realistically explained relative to one's own way of living and goes beyond just asana postures and poses, pranayama, to profound theory about yoga, its roots and numerous related topics that magnetised my attention daily. My heart-felt profound appreciation and thanks to the Shrimath Yoga family for my whole experience whilst at Shrimath Yoga and my lifelong journey ever since with all the online training and courses I've attended and continue to be a part of 🙏

I have been to Shrimath twice, although the second time due to circumstances I couldn’t spend the time in Shrimath itself but I had wonderful experience in I-AIM healthcare center. It’s been almost 10 years since I first went to Shrimath and I would recommend the place to anyone who wish to learn authentic way of yoga. I would love to return one day.. Here’s the first thoughts after spending month in Shrimath - There is no other words than LOVE to describe Shrimath! When I entered Shrimath first time i already felt like home, the atmosphere is incredible! Love from Krishna`s teachings, the knowledge what we received was fulfilled with Love! Smrithi`s food was an art, full of positive energy, We were like a batteries and Smrithi was our charger! Hema - she is an angel in Shrimath! Her smile will always stay in my memory! She is a master of yoga processes and she will give You the best you can ever get! Daily classes in local village school with kids lifted me up every day, more than twenty Souls were waiting for us every morning, we had fun time together! It is like a circle - circle of Love - what comes around goes around and Love is there from Above, from Them, within yourself and around you. Thank you for everything!

Three weeks of bliss I was blissfully unaware of the speed at which the three weeks at Shrimath Yoga passed by for the teacher training course in September 2016. Located in tranquil and idyllic surroundings, the living quarters are neat, the food healthy and wholesome, the staff kind and considerate and the Yoga course a wonderful life-changing experience. Especially enjoyed the time with the small kids in the village school and the gardening work! After the course, I have taken to my yoga practice with renewed vigor, and look forward to spreading the joy and happiness I have experienced through yoga to people in Japan after I return. Full marks to Krishna, Hema, Vanitha, Smruti and the other staff of Shrimath Yoga. I look forward to visiting you again some day! Read more

This down to earth and real yoga school will start you on the path of self discovery and mastery. Krishna makes the lessons easily accessible for the participants and his team that supports Shrimath Yoga School provide for a life changing experience. The first step is always the hardest. Be Brave Be Daring Discover you!!