Find your mama tribe at Beach Life Fitness! As soon as I got the green light from my ob, I started bringing my baby with me to postnatal classes that focus on rebuilding pelvic floor strength. After doing the 2-week trial, I was hooked! Beach Life Fitness Boutique in Redondo checks all the boxes for me. The classes are as approachable as they are varied, the instructors are personable, it’s at a stunning beach-front location (the upstairs Pilates studio literally overlooks the ocean!), and there is free parking. Beach Life offers everything under the sun – prenatal/postpartum functional training, Pilates, jump sport trampoline, yoga, and countless workshops covering all aspects of health and wellness. Every class leaves me feeling refreshed, empowered, and looking forward to the next one. I have fallen in love with this studio and the Beach Life community! If you are looking for knowledgeable fitness professionals and opportunities to build your mama tribe, I highly recommend that you visit Beach Life Fitness Boutique.

Love this studio! CoreMom Fitness has been perfect for me during pregnancy (pre-partum) and I plan on coming back postpartum! The exercises are strengthening areas I didn't know to strengthen pre-birth and are helping me feel mentally and physically prepared for childbirth. Alyssa is so wonderful to work with and very knowledgeable. It's also been super nice meeting other moms going through the same stages and postpartum with their babes in class! Thank you Alyssa!

I took Alyssa’s CoreMom series when I was postpartum and have dropped in for the occasional class since. Her classes are gentle yet so effective - I am always sore afterward! These classes have helped me strengthen my body in a functional way. I am a runner and find myself going back to class and using these exercises to improve my alignment and posture, and to avoid injury. Alyssa is so knowledgeable and I always feel renewed after her class!

Absolutely love Beach Life Fitness! They have so many ways to get a great workout in! Amazing reformer workouts, I really enjoy Kelsi & Allison. And if you want a cardio burn…. Just take Payton’s jump sport trampoline class!! Talk about getting your buns “burn on”! 😬 The owner Danielle is extremely sweet, she cares about her clients and is easily approachable whenever you have a question or just want to say Hi! I highly recommend this studio! It’s truly a studio for ALL pilates/workout levels!

I’ve been going to Beach Life Fitness Boutique for 3 years. It is by far, the best place for Pilates reformer! All of the instructors are super knowledgeable, helpful, and fun! They really care about your form! 5 stars all the way!

Beach Life is one of my favorite gyms in the south bay! Although its mostly females that workout there, it’s definitely a gym for males too. Ive taken a bunch of different classes like jumpsport trampoline, pilates reformer, HIIT classes, etc. and I’ve always gotten a great workout. If you're a male and your hesitant about working out there, dont be, you’ll leave feeling sore and like you worked different muscles you've never exercised before. I will continue to take classes there!

I love Beach Life Fitness Boutique! It has a great beach vibe and everyone is so nice, upbeat, and encouraging from the clients to the instructors! If you are looking for a home away from home, I highly suggest making a visit, there is something for everyone! I did have a question, do you offer beginner classes for people that haven't done pilates much? I have a friend who is looking for a place but hasn't ever been on a reformer.

Beach Life Fitness Boutique is my favorite fitness studio in the South Bay. They have so many different class options including Pilates reformer, pelvic floor, jumpsport trampoline, and so much more. All of the instructors are so nice and caring to all of the members and it truly is a community that I feel so lucky to be a part of.

Best local studio in town. They offer Pilates and many different hiit classes, dance, jumping, and more. Plus private sessions for those that would like to work with a trainer one on one.

I absolutely love and highly recommend Beach Life Fitness Boutique! The vibe is very warm and welcoming! It's such a comfortable environment to work out in! The owner Danielle, Manager Payton, and the entire staff are so friendly, supportive, knowledgeable, and motivating! The Private and group class selection is excellent and Pilates Reformer classes are included! I'm a huge fan!

I’m five months postpartum, and Beach Life Fitness has been key in helping me safely get back in shape. I love the Core Mom classes, the Pilates Reformer classes, and the variety of other classes they offer!

Beach Life Fitness Boutique is a great place for a fun workout. I attended a couple of Payton's jump-sport classes and it was a great workout and super fun! I highly recommend trying out BLF, they have many workout classes to choose from and it's a great way to try new workouts!

This is my favorite fitness studio in the South Bay. They offer a variety of classes for all different levels and ages. I love that I am able to alternate between pilates reformer, yoga, meditation, and the barre and dance classes offered by Shine Studio. It really makes exercising convenient and fun. All the instructors are very knowledgeable, patient and kind.

Danielle taught reformer Pilates to a private group of 8 of us on Saturday. Most of us were beginners and she was so patient while keeping the pace moving and helping us with corrections. I had a great work out and wasn’t horribly sore for days but had deeper flexibility and felt stronger. Highly recommend this studio with a lot of classes and rooms. Woman owned business who supports other small businesses and non-profits!

I had the best fitness class experience at beach life 🙌 Instructor Payton led an awesome Build-a-Booty & Abs class on Saturday morning! She had a great playlist, workout sets, and energy. Can’t wait to go back!