I’m very new to Crossfit and was pretty intimidated even showing up to try a class. SO GLAD I WALKED INTO THE DOOR!!!!! Immediately people began to welcome me, introduce themselves and guide me through all the new “terminology”. The coaches are phenomenal!!!!! This gym is a perfect place for me! Cardio/ strength/ new workouts and a wonderful crew of athletes!!!!!!

The Method Muscatine is hands down the best gym I’ve ever been a part of! The coaches are SO HELPFUL + know exactly where you should begin and encourage you when it’s time to level up too! This is the first gym in that I’ve actually wanted to come to, and keep coming after the “motivation” wears off. I’ve been able to make new friends too, as all members old and brand new make you feel so welcomed. It’s also truly a family friendly gym, I’ve been able to bring my kids (7,5) with me + they have a cozy spot for them to hang out while mom takes care of herself. This gym is different than most, and deserves more than 5 stars! 👏🏻

The Method, the best CrossFit gym around! I started when I turned 60 and have continued for almost 3 years. This is my place to feel energized, encouraged and supported from both the staff and those I workout with. This IS the CrossFit community for all. All ages, all abilities. Join us, you’ll be happy you did!

What are your fitness goals? The Method will help you reach them! The staff and member are servant leaders, everyone working towards common fitness goals! You matter, give yourself an hour a day to begin your fitness journey! You won’t regret it!

I have been a member of The Method for about a year and a half. I was reluctant to join at first, because I didn’t know any other members and I had never been to a CrossFit gym. I am so glad I decided to join. All of the coaches are great. They work to help scale each movement as needed. This gym is for all skill levels. The other members are very welcoming and encouraging as well. There is a variety of class times to fit your schedule. Come and try it out!

I joined The Method to get stronger and increase my fitness overall. It has become more than a gym, it’s a family. The coaches are well trained and sincere in their excitement about your growth. The coaches will teach you the scaled versions of the workouts and guide beginners and still give the right amount of motivation to all levels to hit their highest potential. Come join us!

Having just moved to the area I was going to try both CrossFit gyms and make a decision based on what I felt was a better fit for me. However from the first day I felt so welcomed by Joe& his wife and the other members there. That was something that was really important to me, I wanted a community to belong to when it came to health & fitness. They have an excellent system for what the week ahead looks like, and easily accessible to answer any of my questions. In the box Coach Joe is excellent at explaining correct form, and coaching you through the movements. Both he and his wife are personable with each person and I greatly appreciate that! Look no further for an awesome CrossFit community with the latest and greatest gear too. I really can’t say enough great things, come check them out!

The Method! What can I say? I joined the gym in 2021 after having two kids and was it a rut with my workout regiment. I needed something more and this place was it! The Method is more than just a CrossFit gym - it is a big, caring and supportive crew! Every class is a team win, and it is more than just getting fit - it is about having a blast and pushing each other to do better!

I had the chance to drop-in a few classes at The Method while visiting family and had the best experience! Everyone was so kind and welcoming. I can't wait to go back each time we visit!

The word “CrossFit” intimidated me from trying The Method at first. However, joining The Method was the best healthy lifestyle decision I have made. From the moment I walked in, I felt welcomed and part of the community. The coaches meet you at your fitness level and help you every step of the way to ensure you are using good form and reducing the potential for injuries. The gym is clean and well-equipped with everything you need for a great workout. They have a fantastic coaching team who are knowledgeable, attentive, and passionate about helping everyone meet their healthy lifestyle goals. In fact, the best thing about The Method is the fact that they go beyond fitness and help their members start living overall healthier lives. From nutrition to fitness…this gym is top notch!

The Method Muscatine is an awesome gym. Joe’s coaching style allows for me to comfortably learn new lifts while at the same time challenge my current fitness level. The other coaches are really awesome as well and it is fun to learn from each of them. I’ve been impressed that the Method is made up of many different ages and fitness levels. The Method focuses on community. On Fridays, we warm up with a fun game of knock out for those who want to participate. It is a blast! I love how the Method has economical options for different lifestyles. For instance, Joe does not unreasonable raise the price of punch passes to push people into memberships…though I might add that he does offer a very reasonable monthly unlimited option. Also, right now if you pay for a year membership up front, you end up getting a significant discount on the monthly option. All in all, The Method is a great place to workout, challenge your fitness, meet new friends, and have fun!

Everyone at the method is extremely helpful. I was very hesitant to ever try CrossFit, but everyone at The Method has been so welcoming. They taught me how to properly scale all the exercises, and how to continuously reassess my skills to continue to challenge myself. This has been a great environment not only for myself but also for my family. The trainers have been very generous to answer any questions that my teenagers might have about exercise and fitness.

It all started 2 years ago when I pulled in the parking lot to be greeted by Joe to purchase a punch card to try the place out for a few days. He advised me to just come try the place out and if I liked it I could join. It only took me a couple days to realize I needed to join. Now 2 years later and I rarely miss a day. They do a great job explaining how to scale the movements to your ability. I’ve met a lot of awesome people and the coaches are all great!

I have been an active member at The Method for nearly six months now. I can not say enough positive things about this gym! The workouts are exactly what I was looking for and just what I needed to get back into shape after not exercising for ten years. The energy is through the roof and the coaches are incredible. Joe and his entire team are there to help you achieve your unique fitness goals!

Joining the Method family was the best decision I have made! Amazing programming with very skilled and patient coaches. I always feel like I control my workouts based off skill levels. Best place in town to burn some stress off while improving your health.