5/5 Tony E. 10 months ago on Google
Tony
El-Asar,35
year
old
dad.
Brazilian
Juij
Jitsu
at
Sampa
has
been
life
changing
in
ways
I
didn't
expect.
When
I
first
came
to
the
gym
I
was
mainly
looking
for
exercise
and
quite
possibly
a
new
sport.
I
was
pushing
300lbs
and
hadn't
really
competed
in
anything
physical
in
over
5
years.
It
was
hard
for
me
to
continually
exercise
and
stick
to
a
workout
without
being
in
a
competitive
sport;
it's
just
how
I
grew
up,
anytime
I
worked
out
beyond
my
limits
it
was
always
for
competition.
I
walked
into
the
gym,
it
was
hot,
people
were
working
hard,
it
quickly
felt
familiar.
After
my
first
workout,
I
knew
I
had
found
my
new
gym.
Jiu
Jitsu
is
difficult.
I
was
horribly
out
of
shape,
slow,
and
sweat
was
dripping
like
a
waterfall
but
I
couldn't
fight
the
budding
feeling
blossoming
inside.
No
matter
how
difficult
the
workout
was
or
how
many
moves
I
struggled
to
learn,
I
just
had
to
keep
coming
back.
It
didn't
take
long
before
I
realized,
not
only
was
my
motivation
to
get
in
shape
more
determined,
my
habits
outside
of
the
gym
began
to
reflect
my
goal.
I
stopped
the
late
night
cookie
buffet,
ensured
I
received
more
sleep,
stretched
throughout
the
day
and
increased
my
water
intake;
I
was
beginning
to
feel
more
like
my
young
athletic
self.
I
thought
"Perfect
it's
working"
but
something
else
happened
that
I
didn't
expect,
I
felt
more
balanced
and
prepared
for
my
day.
After
each
class
it
was
as
if
my
tolerance
for
obstacles
and
stress
began
to
level
up.
The
anxiousness
I
would
sometimes
feel
while
out
in
public
running
errands
evaporated.
I
grew
more
patient
not
just
in
the
day
to
day
but
in
my
parenting,
work,
and
schooling.
There's
something
about
feeling
the
pressure
of
dead
weight
crushing
you
that
just
makes
you
relax.
Learning
to
breathe,
remain
calm
during
training
and
grueling
submissions
transformed
me
to
a
calm
individual.
I
actually
look
forward
to
the
challenges
the
day
may
bring
or
what
curveballs
life
has
for
me;
I'm
not
worried,
I'll
just
frame
and
hip
escape
out
of
it.
Before
I
finished
my
first
month,
it
wasn't
just
a
gym
routine.
I
really
wanted
to
compete
and
see
more
of
the
world
of
Jiu
Jitsu.
I
have
so
much
fun
that
I
actually
get
disappointed
when
the
gym
is
closed
and
I
can't
train.
It
hasn't
been
all
about
the
training
and
learning.
The
people
I
train
with
are
some
of
the
coolest
people
I've
met.
Sometimes
I
just
hang
out
after
training
and
we
just
talk
about
life;
It's
like
that
with
the
coaches
as
well.
The
coaches
keep
training
fun.
It's
not
lackadaisical
but
you
have
moments
throughout
training
we're
you're
laughing
and
enjoying
the
process.
Jiu
Jitsu
is
a
rewarding
process.
The
art
will
push
you,
break
you
down
and
build
you
up
all
in
the
same
session.
When
you
get
your
first
stripe
you
feel
accomplished
and
honored
although
the
other
colored
belts
can
still
put
a
whooping
on
you,
it
doesn't
take
away
from
the
fact
that
you
are
mentally
physically
and
emotionally
stronger
than
the
day
you
first
walked
in.
When
you
see
your
teammates
level
up
you
can
not
help
but
be
happy
for
them
as
well.
My
family
and
associates
are
tired
of
me
talking
about
it
but
it's
not
fight
club;
I
just
have
to
share
the
experiences
I'm
going
through,
I
am
mostly
hoping
that
they
join
me.
Overall
I'm
glad
I'm
learning
to
become
a
better
me
at
Sampa.
I
wouldn't
want
to
learn
anywhere
else.
Thankful
for
this
art
form