Samantha Perini The gym is not very large but has been recently renovated and lacks nothing. I attend the Zumba course with great enthusiasm, held by the talented and super professional Roberta, and recently I approached the yoga course, equally passionate and engaging held by the teacher Carla. Excellent value for money. Highly recommended!

Quiet gym with everything you need, secretarial staff and staff always available at excellent prices

(Translated by Google) Gym equipped with everything you need, with friendly staff who are always available to help you. Personally I am fully satisfied with the gym and the personal trainers, who are attentive to every single person, my personal trainer Gianluca is a very nice, well-prepared boy who follows you carefully and professionally, since I started being followed by him I have seen improvements really satisfying. I will for sure continue with them and recommend them to all my friends. If you want to have a serious gym with trained staff, you will surely find the best solution here 🙂💪 (Original) Palestra fornita di tutto quello che ti serve , con personale simpatico e sempre disponibile ad aiutarti. Personalmente sono pienamente soddisfatto della palestra e dei personal trainer, che sono attenti ad ogni singola persona, il mio personal trainer Gianluca è un ragazzo simpaticissimo ,preparatissimo che ti segue con attenzione e professionalità, da quando ho incominciato ad essere seguito da lui ho visto miglioramenti davvero soddisfacenti. Di sicuro continuerò con loro e li consiglierò a tutti i miei amici. Se volete avere una palestra seria con personale preparato di sicuro qua troverete la migliore soluzione 🙂💪

Everything was fine, postural lesson given by a competent teacher, but unfortunately today a bad surprise. Since Sunday - it seems - there has been a water failure but as of today, Monday 7 March (lesson at 10.30am) no one has informed us. We found out only this morning arriving in front of the gym with a simple sign and the weight room teacher - the only one present - who was unable (despite himself) to give us an explanation, but only to put up with our complaints. But when it comes to certificates or installment charges they are very quick and diligent in sending messages! There are those who - to go to class - have had to organize their day with quite a few problems! None of us received even the slightest communication... showing little respect for the members! I'm sorry but they proved to be disorganized and not very capable in terms of management. And at 9.30pm there was still no response to the message sent, just as no one answered the phone. Well....

Small but very well maintained and organized weight room, the course teachers are very good and competent

I started my journey with them in September as a challenge to myself... I, who have always been anti-gym, made me love it! From the moment you enter you feel like family, everyone is very kind, professional and always available, no one except Barbara and Riccardo, the guys who are at the desk, Alessandro, the weight room trainer who is there in the morning, he is truly the best, very very patient...( And it takes a lot with me) always available, attentive to everyone's needs and very good, I'm getting results that I never would have imagined in such a short time and I can only thank him... there has never been a day that I thought about giving up because I'm tired " of the training it gives me... In fact, quite the opposite ❤️ I recommend it to everyone ❤️

Excellent gym for turnout and weight room, Difficult to queue for the machines, a compact but very well-stocked place at a truly affordable price compared to the competition Let's say a lot of substance for an excellent price

Gym with very professional staff. The organized courses are well done, comprehensive and conducted by excellent professionals. Secretariat with extremely friendly, kind and very efficient ladies in their work.

A malincuore lascerò questa palestra per trasferimento in altro quartiere. Ho frequentato i corsi di yoga prepugilista e tabata e mi sento di consigliarli in quanto sono tenuti da insegnanti estremamente competenti. L'ambiente è familiare anche in segreteria dove sono tutti sempre molto disponibili e gentili. Carla Fabio Gianluca Rita e Barbara mi mancherete!

(Translated by Google) Extremely well-kept, sanitized and consequently safe location. Professional and sunny instructors. High choice of courses and machinery. An extra star for the weight room staff, finally someone who really follows you, corrects and motivates you. Possibility of having dedicated personal trainers. What to say? Thank you ❤️ (Original) Location estremamente curata, sanificata e di conseguenza sicura. Istruttori professionisti e solari. Alta scelta di corsi e macchinari. Una stella in più per il personale in sala pesi, finalmente qualcuno che ti segue veramente, corregge e motiva. Possibilità di avere personal trainer dedicati. Che dire? Grazie ❤️

Bella palestra, tranquilla e con tutto quello di cui ce bisogno e ce anche la sauna! Personale ottimo.

Ottima palestra dimensione uomo. ..Ho iniziato ad andarci io da ragazza per poi mandarvi mio figlio!!

Roshane Loku: the personal trainer who will motivate and awaken your body The move from Tuscany to Lazio brought with it the habits of my daily life. In fact, they are an integral part of the luggage I packed before leaving. In the latter, I couldn't forget about my beloved gym. Once I had identified the right one, where Barbara's smile from "La Palestra Fitness Club" in Rome (Montesacro-Talenti area) wakes up even a sleeping heart, I needed a personal trainer. And I fully found it in Roshane Loku. How did I meet Roshane Loku? Sincerity must be the primary peculiarity, as you already know, of my writing. That's why I can't lie and make up stories about how I met my personal trainer. Barbara, in addition to welcoming every customer with a smile, has the ability to understand the type of trainer she can support the customer who requests it: and I must say that so far, she has never made a mistake. Let's go back to talking about how smart this guy is who, although he is only 28 years old, knows techniques and has experience beyond his age. A trainer who doesn't abandon you at the first difficulty and who struggles in direct proportion to the sweat that runs down our foreheads. But to be good, a trainer must necessarily be tough during the course of training. Training that leaves no doubt even to the most attentive observer: you work hard and with the desire to do, so no time wasters. Even more so, it is right to tell you that Roshane puts you at ease from the first minute you meet, and this takes nothing away from his seriousness at work. Five weeks of changes After five weeks my body literally changed: I asked for maximum definition and he immediately understood what I wanted. Everything always revolves around the necessary balance between: mind, body and spirit. And our dear staff is truly capable of doing this. The greatest praise that this young and promising trainer deserves lies in the honesty he has towards his client: Roshane doesn't look at the minute on the clock if you haven't first completed the stretching necessary to "stretch" the affected muscle during the workout at a good pace. training. Everything has a perfect bodily logic, a game of effort and laughter that will not make you feel at all in difficulty in front of anyone, even if you are a layman of the environment. In conclusion I tell you with certainty that if you want to go to the gym, you can choose "La Palestra Fitness Club" and ask to train with Roshane Loku. By Jessica Livolsi

I can say that I have found the ideal gym. The environment is relaxed and familiar; you feel at ease from day one. There is a wide choice of disciplines, which follow a timetable designed to satisfy various needs. Super professional, trained instructors, always attentive to the needs and rhythms of each person, especially when working in a group and, very importantly, always, always, always discreet. Staff all exceptional The structure is new, very good machinery. If we really want to be picky, we can say that there would be a little something to touch up in the changing rooms, but nothing worth mentioning Very satisfied! Emily

Great gym, excellent staff. I started my journey last year and I recommend it to everyone. There are different types of workouts from yoga to boxing. Truly recommended.

Always available and above all competent and present. At my son's first lesson they noticed a tachycardia problem that I knew nothing about. They informed me immediately and we carried out the various checks. Indeed, there is a problem. Fortunately nothing serious, and my son was able to return to training. However, they were very careful and scrupulous. Thank you

I personally have been doing weights in this gym for two years now. well-equipped and clean place, super helpful and qualified staff. The best in the talent area, I recommend it to everyone😍

I have been training in this gym for almost two years, I have always found it clean, tidy and above all welcoming. Barbara is always ready to greet me with a smile when I enter, while Simone in the weight room - as well as always making me laugh - makes me excellent cards and then follows me step by step in carrying out the same to check the correct execution of the exercises. In the gym there is also the possibility of taking part in various courses, I am currently following the pre-boxing course with Tito. Initially skeptical also given my complete inexperience, I instead had a great time. Tito is an extremely competent instructor; who makes us work hard, but well and who was able to put me at ease straight away with his friendliness and good humor.