Dr. Upma is a an amazing dietician! She is very experienced and knowledgeable. She's not about quick fixes but helps you make real, lasting changes. Her advice is spot-on for a healthier lifestyle. Thanks to her, I've got more energy and feel so confident. If you want lasting results, Dr. Upma is the one to go to! She guides you towards real, sustainable goals!

I would like to thank you Dr Upama mam, for your expert & timely advise and guidance, which really helped me to improve my health day by day. I can see the clear visibility in terms of my energy levels & personality, which is really commendable. I also found Dr Upama mam very approachable whenever required. Thank you once again.

Normally definition of weight loss is LESS EATING, but Punjabis ask “BAI KI KHA KE PATLA HOIYA HAIN” The second definition is true for Dr Upma’s diet and wellness clinic. She makes you eat balanced diet in organised way as per your requirement. Sometime you may feel that you are eating more but still losing weight which is the best part of their diet plan. Further, personal one to one counselling motivates you to loose weight. It’s best ever experience to adopt diet plan of Dr Upma. I’ll highly recommend to try it and be part of healthy society

You don’t loose weight by diet control in Dr Upma’s diet and wellness Clinic but you loose weight by balance diet as Dr Upma is more careful for proper and rich diet so that there may not be any deficiency. 💐💐.

Did the diet plan for several months and it helped me develop good eating habits & made me make more conscious choices in food. It helped me balance my lifestyle with good diet & exercise & also gave me a freedom to eat what i want but with a healthy balance

Best place for people who are looking forward to live healthy life. Dr Upma gives advice how to get rid of all diseases and medecine by taking healthy diet.

Grateful for my dietician's support in transforming my eating habits! Their knowledge and tailored approach made a significant difference in my well-being.

Very efficient..very dedicated.... Great i recommend everyone to go with Dr.Upma’s diet and wellness clinic