The Confidence Coach Boutique Personal Training Gym image

The Confidence Coach Boutique Personal Training Gym

Personal trainer

One of the Top rated Personal trainers in Newcastle upon Tyne


Address

7a Benton Park Rd, South Gosforth, Newcastle upon Tyne NE7 7LX, United Kingdom

Website

www.theconfidencecoach.fitness

Contact

+44 7897 030191

Rating on Google Maps

5.00 (44 reviews)

Open on Google Maps

Working Hours

  • Thursday: 6 am to 8 pm
  • Friday: 6 am to 8 pm
  • Saturday: 7 am to 12 pm
  • Sunday: Closed
  • Monday: 6 am to 8 pm
  • Tuesday: 6 am to 8 pm
  • Wednesday: 6 am to 8 pm

Featured Reviews


Frequently mentioned in reviews: friendly (15) feel (15) confidence (14) fitness (14) coach (13) Confidence (13) sessions (12) training (10) coaches (10) Coach (10)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Sham A. 1 year ago on Google
    Great training facility, challenging but varied programs lead by knowledgeable and friendly Coaches...really different to other gym's. The trial is great to get a really good idea of what this place is about. Really good atmosphere, super clean and tidy...amazing people all round. Almost 5 months training here and really enjoying the training. Improved mental health, better sleep are just some of the amazing changes I've seen whilst working on improving my physical health. So many sessions to chose from on top of the small group PT sessions means there is something for everyone looking to get fit. Highly recommended! Aaron is always looking for ways to bring the very best of service to his clients.
    2 people found this review helpful 👍

  • 5/5 Katie K. 11 months ago on Google • 4 reviews
    The confidence coach is the best gym I have ever joined. Everyone is so kind and friendly, every staff member knows your name and says hello when you walk in, something I have never experienced in a gym. The classes are great and everyone eggs eachother on, if there is an exercise that is too difficult the trainers quickly change it to better suit you. I feel very supported by both the trainers and the members. The gym itself is decked out in all the best gear and super clean.
    1 person found this review helpful 👍

  • 5/5 Andrew M. 5 months ago on Google • 50 reviews
    The team here are fantastic, they make you feel so welcome and the workouts are balanced and easy to follow, everything is explained clearly and adjustments are made if you have a slight injury or are recovering generally. That being said they are there to push you and get your max potential realised and boy do they do that. Top quality gym and trainers.

  • 5/5 Douglas L. 8 months ago on Google • 35 reviews
    Title: The confidence coach Gosforth, a diverse, welcoming and fun fitness Community. It's not a gym - it's a club. Review: My experience at the Confidence coach has been absolutely fantastic! From the moment I walked through the doors for an initial trial I was met with a warm and inclusive environment that made me feel right at home. The gym specializes in small group personal training sessions, which was exactly what I needed to kickstart my fitness journey. First and foremost, the inclusiveness of the Confidence coach is unparalleled. Regardless of age, gender, fitness level, or body type, everyone is treated with respect and encouraged to embrace their individuality and achive their own goals. The coaches are incredibly supportive, knowledgeable, and genuinely interested in helping each member achieve their personal goals. One of the standout features of the confidence coach is their focus on creating a fun and enjoyable atmosphere. It's not just about grinding through workouts; it's about finding that challenge in the process, knowing you are supported throughout. The trainers incorporate various exercises into the sessions, ensuring that each workout is engaging and exciting through strength, cardio and core work. This approach not only helps to keep motivation high but also fosters a sense of camaraderie among the participants. What truly sets the confidence coach apart is their commitment to tailoring small group sessions ( no more than 6 per coach) to meet your needs. Before joining, I had a detailed consultation with one of the coaches who took the time to understand my goals, limitations, and preferences. The small group setting ensures that everyone receives personalized attention and corrections, making the workouts efficient and more importantly safe. Each month you have a one to one review to check progress against goals, set new objectives and use InBody to help understand your body composition. The facilities are top-notch. The gym is clean, well-maintained, and equipped with a wide range of equipment suitable for various training styles. On top of the small group sessions you can also take part in boxing, cardio ( sweat and hybrid ( all over high intense workout) classes. The sense of community is special with other members becoming support buddies. The confidence coach cheers and supports each other, celebrate milestones, enjoys social event's, and push each other to reach new heights, confidence and fitness. It's this sense of belonging and encouragement that keeps me motivated and excited to come back for more. Overall, the confidence coach is a hidden gem that embraces inclusivity, fun, and personalization. If you're looking for a fitness community that provides small group personal training in a supportive and enjoyable environment, I wholeheartedly recommend giving the confidence coach a try. Your fitness journey will never feel so inclusive, exciting, and tailor-made to your needs. Huge shout out to the coaches Paul, Laura, CJ, Conor, Ross, Viki and more recently to the new additions Andy, Shona and Jo. Each of these guys will give you 100% commitment and energy helping you to maximise and more importantly enjoy your fitness journey.

  • 5/5 Aaron H. 9 months ago on Google • 4 reviews
    Look forward to every session. I’ve had a couple of gym memberships before and 1-to-1 personal training, and initially thought when checking this place out it wasn’t for me as it would lack the direction of a personal trainer and is more than the cost of a bog standard gym subscription… I’m a total convert, let me share why: - facilities are excellent with a variety of equipment - coaches are really friendly and engaging, and vary each session - the other members are welcoming and friendly, and there’s a supportive environment in which you feel like you’re pulling together as a group in each session - I’ve done more variety of strength training, cardio, boxing etc than ever before and there’s plenty to try to see what you enjoy I can’t speak highly enough of the format - if you’d said a few months ago I’d look forward to getting up at 5:45am (I do the first session of the day) I wouldn’t have believed you, but the team and environment is so good I go to bed looking forward to the alarm to get me up and go there. If you’ve read this far, just give it a go - it’s worth it.

  • 5/5 Molly A. 1 year ago on Google
    Joining the Confidence Coach has been the best decision I have ever made. Personally, I didnt originally join this gym for the physical benefits, I joined for the mental side of things.. I wasnt in the best place mentally, but since joining this gym - I cant even begin to explain how much it has helped me. And that is all down to the incredible coaches who work there! Not only do they really know what they are talking about fitness wise...but they genuinely care about you on a personal level. I dont know what I would have done without them! I feel fitter, I feel healthier, I feel happier. The Confidence Coach have made it worth getting out of bed for and for that i will be forever grateful. Love you all x

  • 5/5 Eloise R. 1 year ago on Google
    I am so glad I came across The Confidence Coach. I had zero motivation and did no real form of exercise for ages. This place has given me a new lease of life and I feel so much better mentally and physically. It has been the best thing I have done! The team are all so friendly and go out their way to make you feel special. 10/10!

  • 5/5 Luxmeebye E. 1 year ago on Google
    I've been to many gyms trying to exercise and keep fit, but after a few weeks I'll give up. There was no support/motivation. It was just a case of paying the fee and that's it. But at Confidence Coach gym, it's completely different. The coaches encourage me to do best, to keep trying hard.They are friendly and supportive. I've been going since January and God Willing I'll be there for a long time. It's my Happy Place 😊

  • 5/5 Wendy P. 1 year ago on Google
    I had seen this place so many times and wondered what it was about, I took the first step and got in touch. I don’t feel confident using a gym and I find them intimidating, this place is something completely different, I have been doing small group sessions with a trainer, I have a sore knee and a bad back so they show me how to do the exercises differently and they are always mindful of how I’m getting along. Since starting with the confidence coach, I feel my back has strengthened and my knee is improving. One of the loveliest things about this place is all the trainers remember your name, for me that makes the difference.

  • 5/5 parul m. 1 year ago on Google
    Really like to go to the confidence coach. Trainer gives time to everyone and give personal attention all the time. I had joined other gyms in the past but was never happy because trainer never gives any attention. It's all worth it to be in this gym.

  • 5/5 KEVIN R. 1 year ago on Google
    Really enjoy my sessions here. I can do exercise on my own but will never get the results as I will not push myself on my own-lazy!!! Here everyone is pushed to improve, at their own pace. It’s not done by shouting or anything like that, just positive encouragement, which personally is what I need to push me that little further. The sessions are varied, no two the same. A very good social mix, all the staff are friendly and approachable, taking an interest in each member personally. Thoroughly recommend!!!

  • 5/5 ailsa H. 1 year ago on Google
    Not like any other gym around. They really care and they are invested in your health and wellbeing. Best thing I ever did was to join The Confidence Coach !

  • 5/5 Sally C. 1 year ago on Google
    These guys have kept me motivated, interested and continue improving my fitness and strength in spite of a serious fractured ankle. I was welcomed back after my holiday even though I had a cast on my leg and non weight bearing on the foot! They took time to work out what I could and couldn’t do so the rest of my body remained as strong as possible to aid my recovery. I’m still recovering but back up to full fitness in the rest of my body (and mind) weights, bike, rower etc!! So grateful I wasn’t told to go away and come back in 6 months…..🙏

  • 5/5 Kim B. 1 year ago on Google
    Love it here! . The staff always welcome you and work with you throughout each session. You are made to feel part of a team. The workouts are always different which helps to keep you engaged. Love it! X

  • 5/5 Jonathan S. 1 year ago on Google
    Excellent gym that specialises in small group training work. Has made a real difference to my overall fitness and strength, with significant improvements from this in my 5km running times. Super friendly and enthusiastic staff.!!

  • 5/5 wizard 1 year ago on Google
    Joining the Confidence Coach is one of the best things that I have ever done. All the PT’s are knowledgeable, professional and friendly. They create an atmosphere that helps everyone achieve their goals,. They are all aware of whatever physical limitations we have and modify the sessions accordingly. I’m doing things that I never thought would be possible at my age

  • 5/5 Gill M. 1 year ago on Google
    I’ve always exercised and kept fit. But 13 years ago began many years of Ill health and bad depression. I had been a member of gyms but found them unfriendly and unsupportive. I never thought I would join a gym ever again until I found The Confidence Coach. Very nervous to speak to Aaron but he made the gym sound great. Been a member for 5 months now and I’ve never felt this fit or mentally well for years. The coaches are very welcoming , friendly and very encouraging. The other members also. This is not your usual fitness gym. It’s fun, very enjoyable, we have a good laugh. Classes are so varied. This gym is about mental fitness as well as physical fitness. It does what it says. Builds confidence. Thank you to all the team Gill

  • 5/5 Tina I. 5 months ago on Google • 1 review
    I've tried a number of gyms over the years but have always quickly lost interest. However, with Confidence Coach it's totally different. The sessions are varied, the coaches are hugely motivating (& entertaining !) and make the whole experience worthwhile. The personal touch really does make a difference. Once you try, you'll never go anywhere else😃
    1 person found this review helpful 👍

  • 5/5 Katherine W. 5 months ago on Google • 2 reviews
    I’ve been a member of the Confidence Coach for 4 months now. As someone who wasn’t previously a regular gym goer I was a little apprehensive when joining that I would feel out of place and self conscious, however this definitely isn’t the case! Everyone is really friendly (members and coaches), you always feel encouraged and supported and comfortable when asking questions. The small groups work so well, pushing you much harder than if you were working alone, and it is NEVER boring!

  • 5/5 Gemma C. 7 months ago on Google • 1 review
    A friendly and knowledgable staff team who take the time to explain, demonstrate and correct form during workouts. The gym is well equipped, clean and most importantly has a welcoming atmosphere. The 4 week trial has been just what I’ve needed to get back into exercising and I am looking forward to continuing my membership after the trial!

  • 5/5 Annabella B. 10 months ago on Google • 2 reviews
    Everyone has their own personal story I joined the gym to prevent further degeneration to my weak fatigued painful and atrophied muscles The idea of just going to a gym in the state that I was in was very daunting and made me hesitant just thinking about it. The Manager, Paul put me at ease. After listening to my debilitating and restrictive health issues. He said "you have come to the right place". The Trainers are professional and resourceful. They can draw on their collective knowledge and understanding to help people like myself. After 3 months. I have gained strength stability and confidence. The trainers have shown interest and dedication with regard to training me. The sessions are motivational and challenging to help me to make real progress. I have felt proud of my achievements. With the continued support of the Trainers my spirit has been elevated from an all time low - to a high from seeing results. Its a super friendly gym. Each session is different. The Trainers know what has to be done to keep you moving forwards. The set up of the gym is one of a community. The members support and encourage each other. They are friendly and fun loving. The Confidence gym has given me hope and a sense of achievement. I am grateful for the support I have been given. The gym has given me a real sense of accomplishment. I am happy I joined. The confidence coach Management and Trainers have shown me that dedicated effort pays off.

  • 5/5 Fiona M. 9 months ago on Google • 1 review
    For someone like me to say I enjoy the gym is pretty amazing! The Confidence Coach does what it says on the tin. The team have given me confidence in my physical self in the last 4 weeks that I have not had for many years. Staff and other members are really welcoming and friendly .

  • 5/5 Cal P. 7 months ago on Google • 2 reviews
    I’ve really enjoyed my 30 day trial at Ponteland. All the team are very professional and welcoming. The coaches are all knowledgeable and extremely accommodating in dealing with individual needs. Definitely more than your average gym 😊


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