5/5 Douglas L. 8 months ago on Google • 35 reviews
Title:
The
confidence
coach
Gosforth,
a
diverse,
welcoming
and
fun
fitness
Community.
It's
not
a
gym
-
it's
a
club.
Review:
My
experience
at
the
Confidence
coach
has
been
absolutely
fantastic!
From
the
moment
I
walked
through
the
doors
for
an
initial
trial
I
was
met
with
a
warm
and
inclusive
environment
that
made
me
feel
right
at
home.
The
gym
specializes
in
small
group
personal
training
sessions,
which
was
exactly
what
I
needed
to
kickstart
my
fitness
journey.
First
and
foremost,
the
inclusiveness
of
the
Confidence
coach
is
unparalleled.
Regardless
of
age,
gender,
fitness
level,
or
body
type,
everyone
is
treated
with
respect
and
encouraged
to
embrace
their
individuality
and
achive
their
own
goals.
The
coaches
are
incredibly
supportive,
knowledgeable,
and
genuinely
interested
in
helping
each
member
achieve
their
personal
goals.
One
of
the
standout
features
of
the
confidence
coach
is
their
focus
on
creating
a
fun
and
enjoyable
atmosphere.
It's
not
just
about
grinding
through
workouts;
it's
about
finding
that
challenge
in
the
process,
knowing
you
are
supported
throughout.
The
trainers
incorporate
various
exercises
into
the
sessions,
ensuring
that
each
workout
is
engaging
and
exciting
through
strength,
cardio
and
core
work.
This
approach
not
only
helps
to
keep
motivation
high
but
also
fosters
a
sense
of
camaraderie
among
the
participants.
What
truly
sets
the
confidence
coach
apart
is
their
commitment
to
tailoring
small
group
sessions
(
no
more
than
6
per
coach)
to
meet
your
needs.
Before
joining,
I
had
a
detailed
consultation
with
one
of
the
coaches
who
took
the
time
to
understand
my
goals,
limitations,
and
preferences.
The
small
group
setting
ensures
that
everyone
receives
personalized
attention
and
corrections,
making
the
workouts
efficient
and
more
importantly
safe.
Each
month
you
have
a
one
to
one
review
to
check
progress
against
goals,
set
new
objectives
and
use
InBody
to
help
understand
your
body
composition.
The
facilities
are
top-notch.
The
gym
is
clean,
well-maintained,
and
equipped
with
a
wide
range
of
equipment
suitable
for
various
training
styles.
On
top
of
the
small
group
sessions
you
can
also
take
part
in
boxing,
cardio
(
sweat
and
hybrid
(
all
over
high
intense
workout)
classes.
The
sense
of
community
is
special
with
other
members
becoming
support
buddies.
The
confidence
coach
cheers
and
supports
each
other,
celebrate
milestones,
enjoys
social
event's,
and
push
each
other
to
reach
new
heights,
confidence
and
fitness.
It's
this
sense
of
belonging
and
encouragement
that
keeps
me
motivated
and
excited
to
come
back
for
more.
Overall,
the
confidence
coach
is
a
hidden
gem
that
embraces
inclusivity,
fun,
and
personalization.
If
you're
looking
for
a
fitness
community
that
provides
small
group
personal
training
in
a
supportive
and
enjoyable
environment,
I
wholeheartedly
recommend
giving
the
confidence
coach
a
try.
Your
fitness
journey
will
never
feel
so
inclusive,
exciting,
and
tailor-made
to
your
needs.
Huge
shout
out
to
the
coaches
Paul,
Laura,
CJ,
Conor,
Ross,
Viki
and
more
recently
to
the
new
additions
Andy,
Shona
and
Jo.
Each
of
these
guys
will
give
you
100%
commitment
and
energy
helping
you
to
maximise
and
more
importantly
enjoy
your
fitness
journey.